Kompanion Intermittent Fasting
Lose Weight & IF Diet Tracker
免費Offers In-App Purchases
1.15.2for iPhone, iPod touch
Age Rating
Kompanion Intermittent Fasting 螢幕截圖
About Kompanion Intermittent Fasting
Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Connect with Apple Health so you can keep track of your health data in the Fasting Kompanion.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Disclaimer
The information provided in this application should not be considered as professional medical guidance. Before making any health-related decisions, please seek consultation with a healthcare professional.
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Connect with Apple Health so you can keep track of your health data in the Fasting Kompanion.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Disclaimer
The information provided in this application should not be considered as professional medical guidance. Before making any health-related decisions, please seek consultation with a healthcare professional.
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最新版本1.15.2更新日誌
Last updated on 2024年04月16日
歷史版本
In this release, we've addressed some bugs to enhance your fasting experience.
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Version History
1.15.2
2024年04月16日
In this release, we've addressed some bugs to enhance your fasting experience.
1.15.1
2024年03月28日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.15.0
2024年03月19日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.14.4
2024年03月06日
In this release, we've addressed some bugs to enhance your fasting experience.
1.14.3
2024年02月26日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.14.2
2024年01月26日
In this release, we've addressed some bugs to enhance your fasting experience.
1.14.1
2024年01月11日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.14.0
2023年12月25日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.13.11
2023年12月20日
We're live in Italian
Buongiorno! Italian is the newest member of our growing language family.
Buongiorno! Italian is the newest member of our growing language family.
1.13.10
2023年11月28日
In this release, we've addressed some bugs to enhance your fasting experience.
1.13.9
2023年11月20日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.13.8
2023年11月07日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.13.7
2023年10月26日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.13.6
2023年10月11日
In this release, we've addressed some bugs to enhance your fasting experience.
1.13.5
2023年10月04日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.13.4
2023年09月13日
We're live in Indonesian
We added Indonesian to our app's language options to reach more users all over the world.
We added Indonesian to our app's language options to reach more users all over the world.
1.13.3
2023年08月29日
In this release, we've addressed some bugs to enhance your fasting experience.
1.13.2
2023年08月29日
In this release, we’ve made some improvements to provide you a more personalized fasting experience.
Live activities
Let’s simplify tracking your fasting progress. Turn on the live activities, and stay on top of your fasting routine by capturing every activity in real-time throughout the day.
Live activities
Let’s simplify tracking your fasting progress. Turn on the live activities, and stay on top of your fasting routine by capturing every activity in real-time throughout the day.
1.13.1
2023年08月08日
In this release, we've addressed some bugs to enhance your fasting experience.
1.13.0
2023年07月27日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.12.6
2023年07月10日
In this release, we've made some improvements to provide you a more personalized fasting experience.
1.12.5
2023年06月23日
In this release, we've addressed some bugs to enhance your fasting experience.
1.12.4
2023年06月14日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
1.12.3
2023年06月05日
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent
1.12.2
2023年05月25日
We're live in French
We added French to our app's language options to reach more users all over the world.
We added French to our app's language options to reach more users all over the world.
Kompanion Intermittent Fasting FAQ
點擊此處瞭解如何在受限國家或地區下載Kompanion Intermittent Fasting。
以下為Kompanion Intermittent Fasting的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Kompanion Intermittent Fasting支持俄文, 印尼文, 土耳其文, 希伯來文, 德文, 意大利文, 日文, 法文, 英文, 葡萄牙文, 西班牙文, 阿拉伯文
Kompanion Intermittent Fasting包含應用內購買。 以下為Kompanion Intermittent Fasting應用內購買價格清單。
Plus Membership
HK$ 233.00
Plus Membership
HK$ 103.00
Plus Membership
HK$ 103.00
Plus Membership - 3 Months
HK$ 180.00
Plus Membership
HK$ 548.00
Plus Membership
HK$ 148.00
Plus Membership
HK$ 388.00
Plus Membership
HK$ 78.00
Plus Membership
HK$ 118.00
Plus Membership
HK$ 988.00
相關視頻
Latest introduction video of Kompanion Intermittent Fasting on iPhone
