Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Life Time Training 螢幕截圖

iPad

iPhone

About Life Time Training

The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers. Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.

IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.

CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.

EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.

WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.

PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.

PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.

NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.

INTEGRATION WITH APPLE HEALTH
Sync your daily stats to the app such as steps, sleep and more.