Life Time Training
Free
7.90.0for iPhone, iPad and more
9.5
499 Ratings
Life Time, Inc.
Developer
165.9 MB
Size
Sep 13, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Life Time Training Screenshots
About Life Time Training
The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers. Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.
IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.
CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.
EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.
WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.
PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.
PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.
NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.
INTEGRATION WITH APPLE HEALTH
Sync your daily stats to the app such as steps, sleep and more.
IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.
CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.
EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.
WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.
PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.
PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.
NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.
INTEGRATION WITH APPLE HEALTH
Sync your daily stats to the app such as steps, sleep and more.
Show More
What's New in the Latest Version 7.90.0
Last updated on Sep 13, 2023
Version History
7.90.0
Sep 13, 2023
7.84.1
Aug 15, 2023
Bug fixes and performance updates.
7.45.0
Aug 18, 2022
Bug fixes and performance improvements.
7.43.0
Aug 4, 2022
Bug fixes and performance improvements.
7.37.0
Jun 1, 2022
Bug fixes and performance improvements.
7.33.1
May 18, 2022
Bug fixes and performance improvements.
7.33.0
May 11, 2022
Bug fixes and performance improvements.
7.28.0
Mar 30, 2022
Bug fixes and performance improvements.
7.25.0
Mar 5, 2022
Bug fixes and performance improvements.
7.23.0
Mar 2, 2022
Bug fixes and performance improvements.
7.22.0
Jan 23, 2022
Bug fixes and performance improvements.
7.20.0
Jan 8, 2022
Bug fix and new feature update.
7.17.0
Nov 16, 2021
Bug fixes and performance improvements.
7.16.0
Nov 1, 2021
Bug fixes and performance improvements.
7.14.0
Oct 6, 2021
Bug fixes and performance improvements.
7.12.0
Sep 2, 2021
Bug fixes and performance improvements.
7.11.0
Aug 13, 2021
Bug fixes and performance improvements.
7.10.0
Jul 21, 2021
Bug fixes and performance improvements.
7.9.0
Jun 22, 2021
Bug fixes and performance improvements.
7.7.0
Jun 4, 2021
Bug fixes and performance improvements.
7.6.6
May 21, 2021
Bug fixes and performance improvements.
7.6.4
Apr 12, 2021
Bug fixes and performance improvements.
7.6.3
Apr 9, 2021
Bug fixes and performance improvements.
7.6.1
Mar 27, 2021
Bug fixes and performance improvements.
7.6.0
Mar 13, 2021
Bug fixes and performance improvements.
Life Time Training FAQ
Click here to learn how to download Life Time Training in restricted country or region.
Check the following list to see the minimum requirements of Life Time Training.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
Apple Watch
Requires watchOS 6.1 or later.
iPod touch
Requires iOS 12.4 or later.
Life Time Training supports English