Mankan
Designed by Sina Zarei
免費
2.2.13for iPhone, iPad and more
6.5
128 Ratings
Zarrin Benyamin
Developer
36.5 MB
Size
2023年06月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Mankan 螢幕截圖
About Mankan
With Mankan you can calculate your Body Mass Index, Waist-to-Height Ratio, Body Fat Percentage and Calorie Consumption (BMR + PAL) to find your ideal weight based on age and gender.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 15 years and older
• BMR، WHR,...
• Optional saving of last entered values
Info:
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 15 years and older
• BMR، WHR,...
• Optional saving of last entered values
Info:
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
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最新版本2.2.13更新日誌
Last updated on 2023年06月22日
歷史版本
- Fix Some Bugs
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Version History
2.2.13
2023年06月22日
- Fix Some Bugs
2.2.11
2023年05月23日
- Fix Some Minor Bugs
2.2.9
2023年04月29日
Fix Some Bugs
2.2.7
2023年04月09日
- Fixed some minor bugs
2.2.5
2023年02月11日
- Fixed some minor bugs
2.2.4
2023年01月28日
Fix Bugs
2.2.2
2023年01月17日
- Major changes in the calorie counter (food entry section)
- Display images of food and sub-units
- Display complete nutritional information of foods
- Fixed some minor bugs
- Display images of food and sub-units
- Display complete nutritional information of foods
- Fixed some minor bugs
2.1.32
2022年09月04日
- Added challenge section
- Fixed some minor bugs
- Fixed some minor bugs
2.1.31
2022年07月11日
Fix General Bugs
2.1.30
2022年06月20日
Fix General Bugs
2.1.29
2022年06月11日
Fix Bugs
2.1.28
2022年05月17日
Fix Bugs
1.0
2022年04月25日
Mankan FAQ
點擊此處瞭解如何在受限國家或地區下載Mankan。
以下為Mankan的最低配置要求。
iPhone
須使用 iOS 12.4 或以上版本。
iPad
須使用 iPadOS 12.4 或以上版本。
iPod touch
須使用 iOS 12.4 或以上版本。
Mankan支持波斯文, 英文