My Meditation
A happier and healthier life
免費Offers In-App Purchases
4.0.0for iPhone, iPod touch
Age Rating
My Meditation 螢幕截圖
About My Meditation
My Meditation is an all-in-one application to track and monitor your mental health and general well-being. The app was designed with the purpose of helping you live a happier and healthier life.
The application includes:
JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!
RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!
YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!
MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.
HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!
Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The application includes:
JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!
RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!
YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!
MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.
HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!
Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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最新版本4.0.0更新日誌
Last updated on 2024年02月23日
歷史版本
Mindful Milestone!:
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
Show More
Version History
4.0.0
2024年02月23日
Mindful Milestone!:
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
3.9.0
2023年08月22日
Bug fixes and better support for newer iPhones.
3.8.0
2023年04月15日
Checking out a recipe now allows you to view additional nutritional info as well as the caloric breakdown.
3.7.0
2023年03月15日
Added support for larger phone sizes.
3.6.0
2022年10月19日
General improvements and bug fixes.
3.5.0
2022年10月10日
Improvements to the yoga and exercise sections.
Added support for iOS 16.0
Added support for iOS 16.0
3.0
2022年09月03日
General improvements and bug fixes.
2.0
2021年12月02日
Bugs have been fixed, the layout has improved but most importantly..
YOGA, MEDITATION and HOME-WORKOUT sessions are now available!
YOGA, MEDITATION and HOME-WORKOUT sessions are now available!
1.0
2021年11月21日
My Meditation FAQ
點擊此處瞭解如何在受限國家或地區下載My Meditation。
以下為My Meditation的最低配置要求。
iPhone
須使用 iOS 14.0 或以上版本。
iPod touch
須使用 iOS 14.0 或以上版本。
My Meditation支持英文
My Meditation包含應用內購買。 以下為My Meditation應用內購買價格清單。
Unlimited Access
HK$ 178.00
Unlimited Access
HK$ 18.00
