My Meditation
A happier and healthier life
FreeOffers In-App Purchases
4.0.0for iPhone, iPod touch
Age Rating
My Meditation Screenshots
About My Meditation
My Meditation is an all-in-one application to track and monitor your mental health and general well-being. The app was designed with the purpose of helping you live a happier and healthier life.
The application includes:
JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!
RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!
YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!
MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.
HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!
Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The application includes:
JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!
RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!
YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!
MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.
HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!
Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 4.0.0
Last updated on Feb 23, 2024
Old Versions
Mindful Milestone!:
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
Show More
Version History
4.0.0
Feb 23, 2024
Mindful Milestone!:
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
3.9.0
Aug 22, 2023
Bug fixes and better support for newer iPhones.
3.8.0
Apr 15, 2023
Checking out a recipe now allows you to view additional nutritional info as well as the caloric breakdown.
3.7.0
Mar 15, 2023
Added support for larger phone sizes.
3.6.0
Oct 19, 2022
General improvements and bug fixes.
3.5.0
Oct 10, 2022
Improvements to the yoga and exercise sections.
Added support for iOS 16.0
Added support for iOS 16.0
3.0
Sep 3, 2022
General improvements and bug fixes.
2.0
Dec 2, 2021
Bugs have been fixed, the layout has improved but most importantly..
YOGA, MEDITATION and HOME-WORKOUT sessions are now available!
YOGA, MEDITATION and HOME-WORKOUT sessions are now available!
1.0
Nov 21, 2021
My Meditation FAQ
Click here to learn how to download My Meditation in restricted country or region.
Check the following list to see the minimum requirements of My Meditation.
iPhone
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
My Meditation supports English
My Meditation contains in-app purchases. Please check the pricing plan as below:
Unlimited Access
$2.49
Unlimited Access
$22.49
