Powerlifting Tools
Free
2.3for iPhone
Age Rating
Powerlifting Tools 螢幕截圖
About Powerlifting Tools
The Powerlifting Tool Kit (PLT) is a powerful (excuse the pun) and easy to use tool for powerlifters around the world!
PLT brings the following strength calculators into your pockets;
Wilks Score Calculator –
The Wilks Equation is one of the most popular relative strength calculators around, and provides you with a means to figure out who amongst your peers is truly the stronger lifter regardless of body weight!
Glossbrenner Calculator –
Is a slightly more specific relative strength equation that also takes into consideration the lifters age. It is currently used by the American Powerlifting Federation (APF) and the World Powerlifting Congress (WPC).
One Rep Max Calculator –
This calculator is based off the National Strength And Conditioning Association (NSCA)* Coefficients that focus specifically on each of the 3 lifts (Bench, Squat, Deadlift). Personally I find this to be the most accurate at calculating the 1RM per lift as it takes into account the different muscle groups and their muscle fiber compositions.
https://www.nsca.com*
And of course, easily convert with the built in converters!
1. Kilograms (kg) to Pounds (lbs)
2. Centimeters (cm) to Inches (in)
3. Kilojoules (kj) to Calories (cal)
Be Blessed!
IAMPetro
PLT brings the following strength calculators into your pockets;
Wilks Score Calculator –
The Wilks Equation is one of the most popular relative strength calculators around, and provides you with a means to figure out who amongst your peers is truly the stronger lifter regardless of body weight!
Glossbrenner Calculator –
Is a slightly more specific relative strength equation that also takes into consideration the lifters age. It is currently used by the American Powerlifting Federation (APF) and the World Powerlifting Congress (WPC).
One Rep Max Calculator –
This calculator is based off the National Strength And Conditioning Association (NSCA)* Coefficients that focus specifically on each of the 3 lifts (Bench, Squat, Deadlift). Personally I find this to be the most accurate at calculating the 1RM per lift as it takes into account the different muscle groups and their muscle fiber compositions.
https://www.nsca.com*
And of course, easily convert with the built in converters!
1. Kilograms (kg) to Pounds (lbs)
2. Centimeters (cm) to Inches (in)
3. Kilojoules (kj) to Calories (cal)
Be Blessed!
IAMPetro
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最新版本2.3更新日誌
Last updated on 2020年04月07日
歷史版本
Keeping things fresh for iOS 13
*********
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
*********
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
Show More
Version History
2.3
2020年04月07日
Keeping things fresh for iOS 13
*********
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
*********
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
2.2
2019年11月25日
Quick cut & polish with some bug fixes thrown in!
*********
2.2
- iOS 13+ loading improvements
- Other various app optimisations
*********
2.1
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
*********
2.2
- iOS 13+ loading improvements
- Other various app optimisations
*********
2.1
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
2.1
2019年11月11日
Quick cut & polish with some bug fixes thrown in!
*********
Key updates,
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
*********
Key updates,
- Improved layouts for iPhone 11s/Xs Max/X
- iOS support from 10.3 to 13+
- Dark mode support now enabled for iOS 13 users
- Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
2.0.2
2019年05月08日
Quick cut & polish with some bug fixes thrown in!
*******
Welcome to a fresh new update! PLT v2.0.0
We've given the app a sexy new look, and added an Apple Watch app companion too!
*********
Key updates,
- Fresh new theme
- Refined calculators you've grown to love
- Faster loading
- iPhone SE/8/X/XR/Xs Max support
- iOS support from 10.3 to 12+
- NEW: Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
*******
Welcome to a fresh new update! PLT v2.0.0
We've given the app a sexy new look, and added an Apple Watch app companion too!
*********
Key updates,
- Fresh new theme
- Refined calculators you've grown to love
- Faster loading
- iPhone SE/8/X/XR/Xs Max support
- iOS support from 10.3 to 12+
- NEW: Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
2.0.1
2019年05月04日
What's New in This Version Describe what's new in this version of your app, such as new features, improvements, and bug fixes.
Welcome to a fresh new update! PLT v2.0.0
We've given the app a sexy new look, and added an Apple Watch app companion too!
*********
Key updates,
- Fresh new theme
- Refined calculators you've grown to love
- Faster loading
- iPhone SE/8/X/XR/Xs Max support
- iOS support from 10.3 to 12+
- NEW: Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
Welcome to a fresh new update! PLT v2.0.0
We've given the app a sexy new look, and added an Apple Watch app companion too!
*********
Key updates,
- Fresh new theme
- Refined calculators you've grown to love
- Faster loading
- iPhone SE/8/X/XR/Xs Max support
- iOS support from 10.3 to 12+
- NEW: Apple Watch app for quick 1RMs and KG to LBS conversions on the run!
1.2.1.0024
2014年03月07日
- Bug fixes
- Optimisations
Powerlifting Tools FAQ
點擊此處瞭解如何在受限國家或地區下載Powerlifting Tools。
以下為Powerlifting Tools的最低配置要求。
iPhone
Powerlifting Tools支持English