PTSD Coach

Name: PTSD Coach
Rating: 9.3 (659 reviews)

免費

3.5.4for iPhone, iPad and more

9.3

659 Ratings

US Department of Veterans Affairs (VA)

Developer

213.1 MB

Size

2024年04月04日

Update Date

Health & Fitness

About PTSD Coach

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.

PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

最新版本3.5.4更新日誌

Last updated on 2024年04月04日

歷史版本

* Updated way of saving favorite tools
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements

Version History

3.5.4

2024年04月04日

* Updated way of saving favorite tools
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements

3.5.3

2023年09月06日

* new My Journal feature in Track Progress
* new Coping Cards tool
* new Express with Art tool
* UI improvements to some tools
* Custom Tools can now be edited
* Ambient Sounds now loop
* Inspiring Quotes expanded, and can now be edited from the menu
* bug fixes and performance improvements

3.5

2022年05月26日

* Wondering if you might have PTSD? A new 5-question survey is available in the Assessment section. (Health care professionals, this is the PC-PTSD-5.)
* Emotional Discomfort and Leaves on a Stream are no longer swapped (no dire bodings were meant toward either leaves or streams)
* Bug fixes and performance enhancements for everyone, whether you have PTSD or are dealing with *vague gesture at the state of the world*
* More updates are coming soon with usability improvements and new features

As always, VA mental health apps treat your privacy as the highest priority. You can read our privacy policy at ptsd.va.gov/mobile and in the app. If you have any questions, you can reach the PTSD Coach team directly at MobileMentalHealth@va.gov.

3.4

2020年04月22日

* New feature: A self-guided safety plan for suicide prevention is now available from the lateral menu. The safety plan form adheres to the US Department of Veterans Affairs format.
* Bug fixes and performance enhancements

3.1

2019年12月20日

Major update, including:
* new appearance and graphics
* Spanish language mode (under Personalize)
* favorites on the home screen
* improved assessment graph
* new relaxation tools
* new readings

3.0

2017年08月01日

Improved and expanded tools for managing symptoms
PCL-5 assessment
Expanded educational topics
User interface and graphics enhancements

1.51

2015年11月13日

iOS 9 compatibility
bug fixes and performance enhancements

1.5

2015年11月10日

Updated for iOS 9
Bugfixes and performance enhancements

1.0.1

2011年04月13日

Bug fixes and additional accessibility refinements.