PTSD Coach
Free
3.5.4for iPhone, iPad and more
9.3
657 Ratings
US Department of Veterans Affairs (VA)
Developer
213.1 MB
Size
Apr 4, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
PTSD Coach Screenshots
About PTSD Coach
PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
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What's New in the Latest Version 3.5.4
Last updated on Apr 4, 2024
Old Versions
* Updated way of saving favorite tools
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements
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Version History
3.5.4
Apr 4, 2024
* Updated way of saving favorite tools
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements
3.5.3
Sep 6, 2023
* new My Journal feature in Track Progress
* new Coping Cards tool
* new Express with Art tool
* UI improvements to some tools
* Custom Tools can now be edited
* Ambient Sounds now loop
* Inspiring Quotes expanded, and can now be edited from the menu
* bug fixes and performance improvements
* new Coping Cards tool
* new Express with Art tool
* UI improvements to some tools
* Custom Tools can now be edited
* Ambient Sounds now loop
* Inspiring Quotes expanded, and can now be edited from the menu
* bug fixes and performance improvements
3.5
May 26, 2022
* Wondering if you might have PTSD? A new 5-question survey is available in the Assessment section. (Health care professionals, this is the PC-PTSD-5.)
* Emotional Discomfort and Leaves on a Stream are no longer swapped (no dire bodings were meant toward either leaves or streams)
* Bug fixes and performance enhancements for everyone, whether you have PTSD or are dealing with *vague gesture at the state of the world*
* More updates are coming soon with usability improvements and new features
As always, VA mental health apps treat your privacy as the highest priority. You can read our privacy policy at ptsd.va.gov/mobile and in the app. If you have any questions, you can reach the PTSD Coach team directly at MobileMentalHealth@va.gov.
* Emotional Discomfort and Leaves on a Stream are no longer swapped (no dire bodings were meant toward either leaves or streams)
* Bug fixes and performance enhancements for everyone, whether you have PTSD or are dealing with *vague gesture at the state of the world*
* More updates are coming soon with usability improvements and new features
As always, VA mental health apps treat your privacy as the highest priority. You can read our privacy policy at ptsd.va.gov/mobile and in the app. If you have any questions, you can reach the PTSD Coach team directly at MobileMentalHealth@va.gov.
3.4
Apr 22, 2020
* New feature: A self-guided safety plan for suicide prevention is now available from the lateral menu. The safety plan form adheres to the US Department of Veterans Affairs format.
* Bug fixes and performance enhancements
* Bug fixes and performance enhancements
3.1
Dec 20, 2019
Major update, including:
* new appearance and graphics
* Spanish language mode (under Personalize)
* favorites on the home screen
* improved assessment graph
* new relaxation tools
* new readings
* new appearance and graphics
* Spanish language mode (under Personalize)
* favorites on the home screen
* improved assessment graph
* new relaxation tools
* new readings
3.0
Aug 1, 2017
Improved and expanded tools for managing symptoms
PCL-5 assessment
Expanded educational topics
User interface and graphics enhancements
PCL-5 assessment
Expanded educational topics
User interface and graphics enhancements
1.51
Nov 13, 2015
iOS 9 compatibility
bug fixes and performance enhancements
bug fixes and performance enhancements
1.5
Nov 10, 2015
Updated for iOS 9
Bugfixes and performance enhancements
Bugfixes and performance enhancements
1.0.1
Apr 13, 2011
Bug fixes and additional accessibility refinements.
1.0
Apr 7, 2011
PTSD Coach FAQ
Click here to learn how to download PTSD Coach in restricted country or region.
Check the following list to see the minimum requirements of PTSD Coach.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
PTSD Coach supports English, Spanish
