RC3
Strength Training Redefined
FreeOffers In-App Purchases
2.3.1for iPhone, Apple Watch and more
Age Rating
RC3 螢幕截圖
About RC3
RC3 is redefining strength training by providing the most advanced and innovative strength training system on the market combined with dedicated coaching from bodybuilding Hall of Fame legend, 9 time champion, former Mr. Universe, Roy Callender.
Try a demo free today and get a 7 day free full version trial when you sign up for RC3
WHAT YOU GET
- bleeding edge AI, real-time analysis, feedback and corrections while you workout
- custom created programs tailored to you, no generic workouts
- unlimited meals, create any meal for any dietary type or dietary objective
- unlimited meal plans, full 7 day meal plan including meals, shakes and snacks
EXCLUSIVE FEATURES
• Exercises created by Roy during his hall of fame career and used by our coaches today-with proven results
• Real-time AI analysis and corrections while you workout with natural language feedback
• Tune Up, perfect your technique one exercise at a time. Focus on your posture or discover a new favourite, guided by RC3's AI and based on Roy's technique
• Health, answers to your questions about fitness, health, nutrition at your finger tips powered by RC3's AI
• Nutrition, unlimited custom created meals and meal plans based on your dietary preferences and objectives
• Timeline, RC3 allows you to easily go back in time and see the results and replays of every single set in your strength training journey, including the corrections and feedback
PIVO + RC3
• The revolutionary PIVO pod robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame
• Comes with PIVO tripod, giving you complete untethered freedom of movement in any environment
INTEGRATES WITH YOUR LIFESTYLE
• the only fully mobile AI fitness app experience on the market. The freedom to workout anywhere with any equipment.
• listen to your favourite playlists in RC3 via native integration with APPLE MUSIC and SOUNDCLOUD
• connect to a big screen to see every correction in real-time, or put on headphones and listen to RC3's feedback while you focus
• connect your favourite health devices and services including FITBIT, APPLE HEALTHKIT, GARMIN for real-time heart rate and caloric data
MORE
• Receive rewards and measure your progress
• RC3's AI counts your reps for you in real-time
• RC3's AI auto-pauses, simply walk off the screen and jump back in when you are ready
• Share your workout replays with your friends or on social media
SUBSCRIPTIONS
• Auto-billed on a monthly basis
• Cancel anytime
• bleeding edge AI, real-time analysis, feedback and corrections while you workout
• custom created programs, no generic workouts
• unlimited meals, create any meal for any dietary type
• unlimited meal plans, full 7 day meal plan with all meals, shakes and snacks
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Try a demo free today and get a 7 day free full version trial when you sign up for RC3
WHAT YOU GET
- bleeding edge AI, real-time analysis, feedback and corrections while you workout
- custom created programs tailored to you, no generic workouts
- unlimited meals, create any meal for any dietary type or dietary objective
- unlimited meal plans, full 7 day meal plan including meals, shakes and snacks
EXCLUSIVE FEATURES
• Exercises created by Roy during his hall of fame career and used by our coaches today-with proven results
• Real-time AI analysis and corrections while you workout with natural language feedback
• Tune Up, perfect your technique one exercise at a time. Focus on your posture or discover a new favourite, guided by RC3's AI and based on Roy's technique
• Health, answers to your questions about fitness, health, nutrition at your finger tips powered by RC3's AI
• Nutrition, unlimited custom created meals and meal plans based on your dietary preferences and objectives
• Timeline, RC3 allows you to easily go back in time and see the results and replays of every single set in your strength training journey, including the corrections and feedback
PIVO + RC3
• The revolutionary PIVO pod robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame
• Comes with PIVO tripod, giving you complete untethered freedom of movement in any environment
INTEGRATES WITH YOUR LIFESTYLE
• the only fully mobile AI fitness app experience on the market. The freedom to workout anywhere with any equipment.
• listen to your favourite playlists in RC3 via native integration with APPLE MUSIC and SOUNDCLOUD
• connect to a big screen to see every correction in real-time, or put on headphones and listen to RC3's feedback while you focus
• connect your favourite health devices and services including FITBIT, APPLE HEALTHKIT, GARMIN for real-time heart rate and caloric data
MORE
• Receive rewards and measure your progress
• RC3's AI counts your reps for you in real-time
• RC3's AI auto-pauses, simply walk off the screen and jump back in when you are ready
• Share your workout replays with your friends or on social media
SUBSCRIPTIONS
• Auto-billed on a monthly basis
• Cancel anytime
• bleeding edge AI, real-time analysis, feedback and corrections while you workout
• custom created programs, no generic workouts
• unlimited meals, create any meal for any dietary type
• unlimited meal plans, full 7 day meal plan with all meals, shakes and snacks
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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最新版本2.3.1更新日誌
Last updated on 2023年09月19日
歷史版本
improvements and bug fixes
Show More
Version History
2.3.1
2023年09月19日
improvements and bug fixes
2.3
2023年09月05日
Exciting new features !
* Progress & Stats: a new performance based approach to your progress and stats, focused on the consistency of your technique, posture, pace, strength and motion over time
* Cuisine styles: Ever had a Keto Indian dish? What about a Paleo Mexican dish ? Mix and match to your hearts content and create delicious meals tailored to you
* RC3 Music playlists: Enjoy RC3 playlists while you workout or connect to apple music and listen to your personal playlists
* AI improvements
* bug fixes
* UX improvements
* Progress & Stats: a new performance based approach to your progress and stats, focused on the consistency of your technique, posture, pace, strength and motion over time
* Cuisine styles: Ever had a Keto Indian dish? What about a Paleo Mexican dish ? Mix and match to your hearts content and create delicious meals tailored to you
* RC3 Music playlists: Enjoy RC3 playlists while you workout or connect to apple music and listen to your personal playlists
* AI improvements
* bug fixes
* UX improvements
2.2
2023年07月27日
Introducing RC3 MENTORS
RC3 now offers one on one on demand sessions with RC3 certified MENTORS providing guidance, motivation, coaching. Sign up with RC3 today and get your first Mentor session for free !
RC3 now offers one on one on demand sessions with RC3 certified MENTORS providing guidance, motivation, coaching. Sign up with RC3 today and get your first Mentor session for free !
2.1.3
2023年07月04日
bug fixes
AI improvements
AI improvements
2.1.1
2023年06月27日
minor improvements
2.1
2023年06月22日
* user experience improvements
* AI improvements
* bug fixes
* AI improvements
* bug fixes
2.0.3
2023年06月16日
minor bug fixes
2.0.2
2023年06月10日
minor bug fixes
2.0.1
2023年06月07日
minor bugfixes
2.0
2023年06月05日
Exciting new features in version 2.0
- New price packages starting at 9.99$ a month
- custom meals! create unlimited personalized meals based on you goals and preferences
- custom meal-plans! full 7 day meal plans that include breakfast, lunch, dinner, snacks and shakes
- improved realtime AI feedback and corrections while you workout
- New price packages starting at 9.99$ a month
- custom meals! create unlimited personalized meals based on you goals and preferences
- custom meal-plans! full 7 day meal plans that include breakfast, lunch, dinner, snacks and shakes
- improved realtime AI feedback and corrections while you workout
1.3.2
2023年04月06日
- AI improvements
- Analysis improvements
- UX improvements
- Analysis improvements
- UX improvements
1.3.1
2023年03月31日
- AI improvements
- Analysis improvements
- UX improvements
- Analysis improvements
- UX improvements
1.3
2023年03月25日
Exciting new features
* Exclusive RC3 events hosted by RC3 Coaches. Join the first event Free!
* New AI capability: Time under tension analysis by RC3's industry leading strength training AI
* Improved AI analysis and drill-down for each exercise
* Overall improvements to RC3 strength training AI
* Exclusive RC3 events hosted by RC3 Coaches. Join the first event Free!
* New AI capability: Time under tension analysis by RC3's industry leading strength training AI
* Improved AI analysis and drill-down for each exercise
* Overall improvements to RC3 strength training AI
1.2.3
2023年02月24日
big fixes and stability improvements
1.2.2
2023年02月16日
big fixes and stability improvements
1.2.1
2023年02月15日
overall stability improvements and bug fixes
1.2
2023年02月13日
New Features
--------------
- Personalize your workout experience with RC3 AI settings
- RC3 AI will detect and help with distance from camera while working out, making sure every rep is in frame
- Improved RC3 AI auto pause and unpause during workout, answer nature's call and never miss a beat :)
- Skip an exercise during your workout
- New simplified sign up process
- Overall AI algorithm and app stability improvements
--------------
- Personalize your workout experience with RC3 AI settings
- RC3 AI will detect and help with distance from camera while working out, making sure every rep is in frame
- Improved RC3 AI auto pause and unpause during workout, answer nature's call and never miss a beat :)
- Skip an exercise during your workout
- New simplified sign up process
- Overall AI algorithm and app stability improvements
1.1.3
2023年01月31日
stability improvements and bug fixes
1.1.2
2023年01月30日
stability improvements and bug fixes
1.1.1
2023年01月24日
app improvements and bugfixes
1.1
2023年01月19日
Some exciting new features in this release
New Feature: Personalize your workout experience
You can now turn RC3 AI areas of assistance on or off allowing you to focus on specific areas such as corrective feedback, exercise guidance, breathing guidance and pace guidance
New Feature: Free trial mode
Try out RC3 assessment, Tune Up Center and Health Center for free
Improvements:
RC3 AI algorithms and user experience
New Feature: Personalize your workout experience
You can now turn RC3 AI areas of assistance on or off allowing you to focus on specific areas such as corrective feedback, exercise guidance, breathing guidance and pace guidance
New Feature: Free trial mode
Try out RC3 assessment, Tune Up Center and Health Center for free
Improvements:
RC3 AI algorithms and user experience
1.0
2022年12月28日
RC3 FAQ
點擊此處瞭解如何在受限國家或地區下載RC3。
以下為RC3的最低配置要求。
iPhone
Requires iOS 15.0 or later.
Apple Watch
Requires watchOS 7.2 or later.
iPod touch
Requires iOS 15.0 or later.
RC3支持English
RC3包含應用內購買。 以下為RC3應用內購買價格清單。
RC3 Coach Session
$79.99
Roy Callender Session
$119.99
Strength Training Anti-aging
$4.99
BAKERS’ SESSION WE MAKE BUNS
$2.99
RC3
$9.99