Relax and Open
Meditation by Ahnalira Koan
$2.99
2.24for iPhone, iPad
Age Rating
Relax and Open 螢幕截圖
About Relax and Open
Relax and Open Guided Meditation by Ahnalira, part 1 of Meditations of Awakening series
Feel more relaxed and alert. Discover an inner balance and alignment. Access insights and wisdom for dealing with daily life.
Whether you are learning to meditate or experienced in the art of meditation, Relax and Open is a valuable guided meditation developed by a professional to be effective and safe. Employing techniques to help a novice find and recognize a meditative state, this guided meditation also uses Jungian symbology to explore expanded states of awareness, tapping into insights and guidance from the expanded Self that experienced meditators will find useful. This guided meditation focuses on opening to psychic awareness and healing.
In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state.
•This guided meditation can also be used when falling asleep; it facilitate lucid dreaming and insights upon awakening.
•The Relax and Open guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
•Works in portrait or landscape mode.
•Will show up in your task bar so you can go and do other things while the meditation continues to play.
•Continues to play even if your screen turns off.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Open and Relax is the first meditation in a four part series, each building upon the next.
Come and discover the well-being and wisdom within. Download Relax & Open Guided Meditation and begin!
Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/RelaxSample.m4a
Feel more relaxed and alert. Discover an inner balance and alignment. Access insights and wisdom for dealing with daily life.
Whether you are learning to meditate or experienced in the art of meditation, Relax and Open is a valuable guided meditation developed by a professional to be effective and safe. Employing techniques to help a novice find and recognize a meditative state, this guided meditation also uses Jungian symbology to explore expanded states of awareness, tapping into insights and guidance from the expanded Self that experienced meditators will find useful. This guided meditation focuses on opening to psychic awareness and healing.
In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state.
•This guided meditation can also be used when falling asleep; it facilitate lucid dreaming and insights upon awakening.
•The Relax and Open guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
•Works in portrait or landscape mode.
•Will show up in your task bar so you can go and do other things while the meditation continues to play.
•Continues to play even if your screen turns off.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Open and Relax is the first meditation in a four part series, each building upon the next.
Come and discover the well-being and wisdom within. Download Relax & Open Guided Meditation and begin!
Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/RelaxSample.m4a
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最新版本2.24更新日誌
Last updated on 2019年08月05日
歷史版本
Remove push, review reminder, bad links
update support e-mail
update support e-mail
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Version History
2.24
2019年08月05日
Remove push, review reminder, bad links
update support e-mail
update support e-mail
2.2
2018年05月24日
iOS 11 update
2.1
2015年03月20日
Formatting improvements.
2.0
2015年02月18日
New audio extract
Facebook sharing
ios8 compatible
Facebook sharing
ios8 compatible
1.4
2012年10月01日
iOS6 support
1.3
2012年03月07日
Slider to move around in meditation with time display. Color theming.
1.2.1
2011年12月02日
title tags
1.2.0
2011年11月12日
Continue playing screen lock iOS5
Add 3 meditation links and update share email
Add 3 meditation links and update share email
1.1.0
2011年05月26日
Add review, app store links.
1.0.0
2011年05月18日
Relax and Open FAQ
點擊此處瞭解如何在受限國家或地區下載Relax and Open。
以下為Relax and Open的最低配置要求。
iPhone
iPad
Relax and Open支持English
