Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
免費Offers In-App Purchases
2024.7for iPhone, iPad and more
9.5
1K+ Ratings
Arbor Apps LLC
Developer
59.8 MB
Size
2024年04月20日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Sunrise - Intermittent Fasting 螢幕截圖
About Sunrise - Intermittent Fasting
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
~~~~
Sunrise Fasting integrates with the Health app to sync your weight data.
~~~~
Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
~~~~
Sunrise Fasting integrates with the Health app to sync your weight data.
~~~~
Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
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最新版本2024.7更新日誌
Last updated on 2024年04月20日
歷史版本
Bug fixes & optimizations!
Show More
Version History
2024.7
2024年04月30日
Bug fixes & optimizations!
2024.6
2024年04月20日
Bug fixes and improvements!
2024.5
2024年03月20日
Bug fixes & improvements!
2024.4
2024年03月11日
You asked, we added:
[+] Watch app and complications (!)
Thanks for fasting with Sunrise Fasting!
[+] Watch app and complications (!)
Thanks for fasting with Sunrise Fasting!
2024.3
2024年03月10日
You asked, we added:
[+] Support for Apple Watch and complications (!)
Thanks for using Sunrise Fasting!
[+] Support for Apple Watch and complications (!)
Thanks for using Sunrise Fasting!
2024.2
2024年02月19日
You asked, we added:
[+] User setting to customize the minute selection interval
[+] User setting to customize the first day of the week for History
[+] Average fast duration stat
Thanks for fasting with Sunrise Fasting!
[+] User setting to customize the minute selection interval
[+] User setting to customize the first day of the week for History
[+] Average fast duration stat
Thanks for fasting with Sunrise Fasting!
2024.1
2024年01月02日
Happy New Year! We have some bug fixes & UI/performance improvements in this update.
2023.11
2023年12月08日
Bug fixes & improvements!
2023.10
2023年11月08日
You can now import data from Zero!
2023.9
2023年10月11日
Optimized widget UI
2023.8
2023年10月02日
Bug fixes & improvements!
2023.7
2023年09月21日
We've added a Live Activity for iOS 16+ devices! Check it out when tracking the end of your fast!
2023.6
2023年08月09日
Bug fixes & improvements!
2023.5
2023年07月18日
Added subscription management functionality
2023.4
2023年07月09日
Optimized widgets
2023.3
2023年07月03日
Optimized lock screen widget
2023.2
2023年04月06日
Bug fixes & improvements!
2023.1
2023年01月02日
Updates, bug fixes, and various UI improvements!
2022.11.22
2022年12月01日
Bug fixes and improvements for iOS 16!
2022.5.5
2022年05月09日
Bug fixes and improvements!
2022.2.2
2022年02月03日
Bug fixes and improvements!
2021.12.14
2021年12月16日
Fix for Sign In with Apple
2021.10.5
2021年10月06日
Updates for iOS 15!
2021.9.4
2021年09月05日
Bug fixes & improvements!
2021.7.30
2021年07月31日
Bug fix for sunrise/sunset fasts.
Sunrise - Intermittent Fasting FAQ
點擊此處瞭解如何在受限國家或地區下載Sunrise - Intermittent Fasting。
以下為Sunrise - Intermittent Fasting的最低配置要求。
iPhone
須使用 iOS 14.0 或以上版本。
iPad
須使用 iPadOS 14.0 或以上版本。
Apple Watch
須使用 watchOS 10.0 或以上版本。
iPod touch
須使用 iOS 14.0 或以上版本。
Sunrise - Intermittent Fasting支持英文
Sunrise - Intermittent Fasting包含應用內購買。 以下為Sunrise - Intermittent Fasting應用內購買價格清單。
Sunrise Fasting+ Yearly
HK$ 288.00
Sunrise Fasting+ Monthly
HK$ 32.00