Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
FreeOffers In-App Purchases
2024.6for iPhone, iPad and more
9.5
1K+ Ratings
Arbor Apps LLC
Developer
59.8 MB
Size
Apr 20, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Sunrise - Intermittent Fasting Screenshots
About Sunrise - Intermittent Fasting
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
~~~~
Sunrise Fasting integrates with the Health app to sync your weight data.
~~~~
Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
~~~~
Sunrise Fasting integrates with the Health app to sync your weight data.
~~~~
Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
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What's New in the Latest Version 2024.6
Last updated on Apr 20, 2024
Old Versions
Bug fixes and improvements!
Show More
Version History
2024.6
Apr 20, 2024
Bug fixes and improvements!
2024.5
Mar 20, 2024
Bug fixes & improvements!
2024.4
Mar 11, 2024
You asked, we added:
[+] Watch app and complications (!)
Thanks for fasting with Sunrise Fasting!
[+] Watch app and complications (!)
Thanks for fasting with Sunrise Fasting!
2024.3
Mar 10, 2024
You asked, we added:
[+] Support for Apple Watch and complications (!)
Thanks for using Sunrise Fasting!
[+] Support for Apple Watch and complications (!)
Thanks for using Sunrise Fasting!
2024.2
Feb 19, 2024
You asked, we added:
[+] User setting to customize the minute selection interval
[+] User setting to customize the first day of the week for History
[+] Average fast duration stat
Thanks for fasting with Sunrise Fasting!
[+] User setting to customize the minute selection interval
[+] User setting to customize the first day of the week for History
[+] Average fast duration stat
Thanks for fasting with Sunrise Fasting!
2024.1
Jan 2, 2024
Happy New Year! We have some bug fixes & UI/performance improvements in this update.
2023.11
Dec 8, 2023
Bug fixes & improvements!
2023.10
Nov 8, 2023
You can now import data from Zero!
2023.9
Oct 11, 2023
Optimized widget UI
2023.8
Oct 2, 2023
Bug fixes & improvements!
2023.7
Sep 21, 2023
We've added a Live Activity for iOS 16+ devices! Check it out when tracking the end of your fast!
2023.6
Aug 9, 2023
Bug fixes & improvements!
2023.5
Jul 18, 2023
Added subscription management functionality
2023.4
Jul 9, 2023
Optimized widgets
2023.3
Jul 3, 2023
Optimized lock screen widget
2023.2
Apr 6, 2023
Bug fixes & improvements!
2023.1
Jan 2, 2023
Updates, bug fixes, and various UI improvements!
2022.11.22
Dec 1, 2022
Bug fixes and improvements for iOS 16!
2022.5.5
May 9, 2022
Bug fixes and improvements!
2022.2.2
Feb 3, 2022
Bug fixes and improvements!
2021.12.14
Dec 16, 2021
Fix for Sign In with Apple
2021.10.5
Oct 6, 2021
Updates for iOS 15!
2021.9.4
Sep 5, 2021
Bug fixes & improvements!
2021.7.30
Jul 31, 2021
Bug fix for sunrise/sunset fasts.
2021.7.15
Jul 16, 2021
Bug fixes and improvements!
Sunrise - Intermittent Fasting FAQ
Click here to learn how to download Sunrise - Intermittent Fasting in restricted country or region.
Check the following list to see the minimum requirements of Sunrise - Intermittent Fasting.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
Apple Watch
Requires watchOS 10.0 or later.
iPod touch
Requires iOS 14.0 or later.
Sunrise - Intermittent Fasting supports English
Sunrise - Intermittent Fasting contains in-app purchases. Please check the pricing plan as below:
Sunrise Fasting+ Yearly
$34.99
Sunrise Fasting+ Monthly
$3.99
