TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer
免費
2.1for iPhone, iPad and more
8.3
6 Ratings
Esteban Pintos
Developer
10 MB
Size
2016年11月09日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer 螢幕截圖
About TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer
TimerFit is an Interval Timer app, the best Timer available for HIIT (High Interval Intensity Training) , Tabata and any training and fitness session where you require an interval timer. Tabata and HIIT allow you to burn more fat, build muscle and improve your health and fitness on smaller training sessions than conventional training.
TimerFit Interval Fitness Timer functions are :
* Timer simple and easy controls
* Motivational mode
* Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session. Easy to read time
* Show what is next exercise and time left for round / training of the Tabata / HIIT / Fitness session.
* Training profiles : Full customizable times and exercises list
* Timer Sounds modes : Box, Gym, Digital, Voice
* Vibrate Mode
* Training Diary where you can see each Tabata and HIIT session and put notes on each one
* Timer stop when you leave the app and returns when you go back to it
Tabata and HIIT training advantages for Health and Fitness are :
* Fat Loss through Increased Metabolic Rate
Intense exercise raises our metabolic rate to about 15 times the basal metabolic rate, or BMR. The Tabata method puts short-lived but acute stress on the body.
* Muscle Tissue Retention
The Tabata method of HIIT places stress on muscle tissue, which tells your body that more muscle tissue is needed. As a result, the ratio of your lean body mass to fat goes upCheck our website on http://timerfit.com
Contact us on contact@timerfit.com
* Anaerobic and Aerobic Capacity Increase
The body’s aerobic capacity, also called its maximum oxygen uptake, is the greatest amount of oxygen it consumes when strenuously exercising. Anaerobic capacity is the maximum amount of energy that can be produced by the body in the absence of oxygen.
* Time Savings
The short duration of a Tabata workout increases an individual’s willingness and faithfulness to work out regularly. It would be difficult to deny 4 to 8 minutes a day to your physical fitness.
Check our website on http://timerfit.com
Contact us on contactus@timerfit.com
TimerFit Interval Fitness Timer functions are :
* Timer simple and easy controls
* Motivational mode
* Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session. Easy to read time
* Show what is next exercise and time left for round / training of the Tabata / HIIT / Fitness session.
* Training profiles : Full customizable times and exercises list
* Timer Sounds modes : Box, Gym, Digital, Voice
* Vibrate Mode
* Training Diary where you can see each Tabata and HIIT session and put notes on each one
* Timer stop when you leave the app and returns when you go back to it
Tabata and HIIT training advantages for Health and Fitness are :
* Fat Loss through Increased Metabolic Rate
Intense exercise raises our metabolic rate to about 15 times the basal metabolic rate, or BMR. The Tabata method puts short-lived but acute stress on the body.
* Muscle Tissue Retention
The Tabata method of HIIT places stress on muscle tissue, which tells your body that more muscle tissue is needed. As a result, the ratio of your lean body mass to fat goes upCheck our website on http://timerfit.com
Contact us on contact@timerfit.com
* Anaerobic and Aerobic Capacity Increase
The body’s aerobic capacity, also called its maximum oxygen uptake, is the greatest amount of oxygen it consumes when strenuously exercising. Anaerobic capacity is the maximum amount of energy that can be produced by the body in the absence of oxygen.
* Time Savings
The short duration of a Tabata workout increases an individual’s willingness and faithfulness to work out regularly. It would be difficult to deny 4 to 8 minutes a day to your physical fitness.
Check our website on http://timerfit.com
Contact us on contactus@timerfit.com
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最新版本2.1更新日誌
Last updated on 2016年11月09日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Bug Fix
Bug Fix
Show More
Version History
2.1
2016年11月09日
This app has been updated by Apple to display the Apple Watch app icon.
Bug Fix
Bug Fix
1.1
2014年12月16日
Bug Fixing - Do you like timerfit redirects now to itunes and other small details
1.0
2014年12月05日
TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer FAQ
點擊此處瞭解如何在受限國家或地區下載TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer。
以下為TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer的最低配置要求。
iPhone
須使用 iOS 6.0 或以上版本。
iPad
須使用 iPadOS 6.0 或以上版本。
iPod touch
須使用 iOS 6.0 或以上版本。
TimerFit:Tabata,HIIT,Workout,Boxing Interval Timer支持英文