Workout - wod training
Functional HIIT exercises
免費Offers In-App Purchases
3.0.5for iPhone, iPad and more
Age Rating
Workout - wod training 螢幕截圖
About Workout - wod training
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
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最新版本3.0.5更新日誌
Last updated on 2021年10月07日
歷史版本
Optimization for iOS 15
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Version History
3.0.5
2021年10月07日
Optimization for iOS 15
3.0.4
2021年05月11日
Some bugs fixed
3.0.3
2021年04月26日
- iOS 14 optimization
- Bugs fixed
- Bugs fixed
3.0.2
2018年08月22日
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
3.0.1
2018年06月05日
- Workout of the day - every day a new set of workouts
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
- The trainings was divided into sections and levels of complexity
- Achievements - earn rewards for achievements in workouts
- New design
- Apple Watch
- Adaptation for iOS11
- Adaptation for iPhone X
Good luck in your workouts!
2.7
2015年09月26日
Fixed some bugs
2.6
2015年08月27日
Add Health Kit
Add Today Widget
Add Apple Watch Support
Add Today Widget
Add Apple Watch Support
2.5
2015年03月23日
Bug fixed
2.4
2015年02月18日
Fix some bugs
2.3
2014年10月28日
iPhone 6 and iPhone 6 plus optimizations
2.2
2014年10月13日
Workout - wod training FAQ
點擊此處瞭解如何在受限國家或地區下載Workout - wod training。
以下為Workout - wod training的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
Apple Watch
須使用 watchOS 3.2 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Workout - wod training支持俄文, 英文
Workout - wod training包含應用內購買。 以下為Workout - wod training應用內購買價格清單。
Mounty subscription
HK$ 8.00
Annual subscription
HK$ 48.00
Donation
HK$ 32.00
Coffee
HK$ 8.00