A professional Yoga teacher, Ana has not only broken down each posture with a guide picture but has created a series of sequences which link the postures together with suggested flows, these range from the basic 'warm up' through Sun salutations and also weight loss encouraging routines.
The app can be viewed both in Landscape and Portrait orientation and is an excellent guide for your Yoga practice.
- 35.4 MB
- Release Date:
- Seer Computing Ltd
Safe to Download