+1 Workout
$2.99
1.8for iPhone, iPad
Age Rating
+1 Workout Screenshots
About +1 Workout
+1 Workout:
- Transform your body with your personal workout plans.
- Build muscular endurance and strength
- Gain lean muscle mass
- Regain your confidence in the gym
- Master all essential training techniques
- Lifetime access and with new updates
Features:
- 100's Online Workouts & Plans.
- Around 400 Exercises with instructions.
- More than 1200 photo's available to demonistrate how to do the exercises.
- Ability to create unlimited custom workouts to fit your needs
- Workout Timer (Tabata \ Circuit)
- Formula to calculate the amount of water you need each day with Hydration reminders
- Calendar to plan your workouts.
- Ability to share the Workout & Exercise details to social medias & other applications.
- Finish your workout and upload it to strava.com
Online Update's:
We always update our Database with new Plans, Workouts, Exercises and you will receive all the updates free of charge once its available in our cloud database.
New features will be added soon:
- Sync your personal workouts & exercises between your devices (iPads, iPhones)
- Ability to add friends and share workouts
- Apple Watch & Apple TV Support
- Transform your body with your personal workout plans.
- Build muscular endurance and strength
- Gain lean muscle mass
- Regain your confidence in the gym
- Master all essential training techniques
- Lifetime access and with new updates
Features:
- 100's Online Workouts & Plans.
- Around 400 Exercises with instructions.
- More than 1200 photo's available to demonistrate how to do the exercises.
- Ability to create unlimited custom workouts to fit your needs
- Workout Timer (Tabata \ Circuit)
- Formula to calculate the amount of water you need each day with Hydration reminders
- Calendar to plan your workouts.
- Ability to share the Workout & Exercise details to social medias & other applications.
- Finish your workout and upload it to strava.com
Online Update's:
We always update our Database with new Plans, Workouts, Exercises and you will receive all the updates free of charge once its available in our cloud database.
New features will be added soon:
- Sync your personal workouts & exercises between your devices (iPads, iPhones)
- Ability to add friends and share workouts
- Apple Watch & Apple TV Support
Show More
What's New in the Latest Version 1.8
Last updated on Mar 13, 2019
Old Versions
- Ability to create multiple repeats in the same workout
- Changed the design of the Workout timer to show next step side by side with the current one.
- Ability to import a workout as a step or repeat in any workout.
- Minor bug fixes
- Improved performance.
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Version History
1.8
Sep 4, 2018
- Ability to create multiple repeats in the same workout
- Changed the design of the Workout timer to show next step side by side with the current one.
- Ability to import a workout as a step or repeat in any workout.
- Minor bug fixes
- Improved performance.
+1 Workout FAQ
Click here to learn how to download +1 Workout in restricted country or region.
Check the following list to see the minimum requirements of +1 Workout.
iPhone
iPad
