100% Army Fit
Free
2.4.0for iPhone
Age Rating
100% Army Fit Screenshots
About 100% Army Fit
100% Army Fit is a free training and fitness tool built by the British Army for prospective recruits who have an upcoming army assessment or for individuals who simply aspire to the world-class heights of military fitness.
Whether your goal is to lose weight, improve your distance running performance, increase your muscular strength or to simply do more exercise, 100% Army Fit will allow you to track and meet your goals with training plans curated by the very best fitness coaches from the British Army.
• Ensure you are fully prepared for your British Army assessment centre - simply enter your assessment date and work towards your big day with bespoke, official training and workout advice from the British military
• Customise your training plans so that they work around your weekly schedule
• Set training goals to motivate yourself and track your progress
• Receive free, professional workout plans tailored to your goals and improve yourself with fortnightly tests
• Take part in cardio/strength fitness challenges and receive medals for military-level performance
• Tone your abs and improve your strength with muscular exercises such as sit ups, squats and tricep dips - all with perfect military-level form, as demonstrated by British Army fitness coaches through audio and video clips
• Download exercise videos via Wi-Fi for offline use - no need to use your mobile data
• Lose weight effectively with specially curated cardio and bodyweight exercises
• Track your running distance and times via GPS
• Strive to be the best with audio encouragement from British Army fitness coaches
• Learn how to warm up and cool down properly before and after your workouts at home and in the gym
• Receive British Army approved nutrition advice to ensure your exercise work is effective and delivers results
• Learn how to prevent injuries to key areas of your body such as hamstrings, knees and lower back
Download 100% Army Fit now for free and accelerate your workout training to achieve military-level fitness.
Whether your goal is to lose weight, improve your distance running performance, increase your muscular strength or to simply do more exercise, 100% Army Fit will allow you to track and meet your goals with training plans curated by the very best fitness coaches from the British Army.
• Ensure you are fully prepared for your British Army assessment centre - simply enter your assessment date and work towards your big day with bespoke, official training and workout advice from the British military
• Customise your training plans so that they work around your weekly schedule
• Set training goals to motivate yourself and track your progress
• Receive free, professional workout plans tailored to your goals and improve yourself with fortnightly tests
• Take part in cardio/strength fitness challenges and receive medals for military-level performance
• Tone your abs and improve your strength with muscular exercises such as sit ups, squats and tricep dips - all with perfect military-level form, as demonstrated by British Army fitness coaches through audio and video clips
• Download exercise videos via Wi-Fi for offline use - no need to use your mobile data
• Lose weight effectively with specially curated cardio and bodyweight exercises
• Track your running distance and times via GPS
• Strive to be the best with audio encouragement from British Army fitness coaches
• Learn how to warm up and cool down properly before and after your workouts at home and in the gym
• Receive British Army approved nutrition advice to ensure your exercise work is effective and delivers results
• Learn how to prevent injuries to key areas of your body such as hamstrings, knees and lower back
Download 100% Army Fit now for free and accelerate your workout training to achieve military-level fitness.
Show More
What's New in the Latest Version 2.4.0
Last updated on Apr 29, 2021
Old Versions
We’ve added an email address field to bring the app closer to users who have already applied to join the Army’s recruitment journey
Show More
Version History
2.4.0
Apr 29, 2021
We’ve added an email address field to bring the app closer to users who have already applied to join the Army’s recruitment journey
2.2.4
Oct 15, 2020
This release includes general bug fixes and improvements under the bonnet to keep the app 100% Army Fit
2.2.3
Sep 20, 2019
We’ve fixed minor bugs and crashes. Thanks for using the app!
2.2.2
Jul 24, 2019
We’ve fixed minor bugs and crashes. Thanks for using the app!
2.2.1
Jun 19, 2019
What's new:
You can now train for the Army without selecting your start date and which role you want to apply for.
Bug fixes and improvement:
We’ve made some copy updates and fixed several minor bugs.
You can now train for the Army without selecting your start date and which role you want to apply for.
Bug fixes and improvement:
We’ve made some copy updates and fixed several minor bugs.
2.2.0
May 14, 2019
We’ve listened to your feedback and made some major updates to the app.
Enhanced Training Program
• We’ve redesigned the exercise schedule section
- Our new training program breaks each week into clear sessions, complete each session and you’ll be unstoppable.
- If your current weekly schedule is too much or too little, you can now easily change it. We recommend a minimum of 2 and a maximum of 4 sessions.
• Changing difficulty level
- Some like it tough, so you can now easily change your difficulty level directly from the training screen.
- Adjust your difficulty up to level 3 straight away, anything after that you’ll have to earn.
- Don’t forget, you can complete in-app assessments to see how you’re doing. Assessments automatically change your difficulty level based on how you did.
• View your Army Fit progress
- You reach 100% Army Fit by progressing through all the levels.
- The new training screen makes it easier to see how you’re progressing.
Updates to the Army Assessment Tests
Be prepared; check out the changes to the strength and cardio exercises on the Army Assessment day. You can find these within the Preparation section of the app.
We hope you like these updates, and they help you smash your weekly goals and get 100% Army Fit.
Keep the feedback coming.
Enhanced Training Program
• We’ve redesigned the exercise schedule section
- Our new training program breaks each week into clear sessions, complete each session and you’ll be unstoppable.
- If your current weekly schedule is too much or too little, you can now easily change it. We recommend a minimum of 2 and a maximum of 4 sessions.
• Changing difficulty level
- Some like it tough, so you can now easily change your difficulty level directly from the training screen.
- Adjust your difficulty up to level 3 straight away, anything after that you’ll have to earn.
- Don’t forget, you can complete in-app assessments to see how you’re doing. Assessments automatically change your difficulty level based on how you did.
• View your Army Fit progress
- You reach 100% Army Fit by progressing through all the levels.
- The new training screen makes it easier to see how you’re progressing.
Updates to the Army Assessment Tests
Be prepared; check out the changes to the strength and cardio exercises on the Army Assessment day. You can find these within the Preparation section of the app.
We hope you like these updates, and they help you smash your weekly goals and get 100% Army Fit.
Keep the feedback coming.
2.1.2
Apr 19, 2019
We’ve fixed some crashes. Thanks for using the app!
2.1.1
May 30, 2014
We’ve fixed some crashes. Thanks for using the app!
100% Army Fit FAQ
Click here to learn how to download 100% Army Fit in restricted country or region.
Check the following list to see the minimum requirements of 100% Army Fit.
iPhone
100% Army Fit supports English
