Abs Workout - Women Fitness
30 Days Core Body Challenge
FreeOffers In-App Purchases
1.8.4for iPhone, iPad and more
9.7
21 Ratings
Loyal Health & Fitness, Inc.
Developer
202.1 MB
Size
Apr 9, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Abs Workout - Women Fitness Screenshots
About Abs Workout - Women Fitness
Are you looking for six pack abs or a flatter belly? Take the 30 day ab workout challenge and see results! It offers the best ab exercises and core workouts for men and women at home. The app will give you all abs exercises to lose belly fat and get six pack abs.
All ab workouts plan designed by a pro fitness coach in a way that you can easily do it at home with 30 day workout routines anywhere, anytime and spending at least 7 minute workout time. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want lose belly fat, rock hard abs or 6 pack abs this best 30-day ab workout challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day ab challenge plan and workout at least for 7 min daily!
The app is the best way to lose weight as it features lower and upper ab workouts including plank, crunches, leg raises, russian twists, lunges, triceps dips, squats, sit ups, push ups, wall sits, jumping jacks, etc.
Along with the ab workout schedule, It will supplement you with fat burning foods. you can use the feature of 5 types of diet plans with delicious weight loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features
- 30-day ab workout routines training for six pack abs and a stronger core body
- Very effective for weight lose and muscle building
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm up sessions
- 30-day free trial
- Fully integrated with the Health app
- Water reminder
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- Track the progress.
- Integrated with the Health app
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training , 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Stay healthy, Stay fit.
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
All ab workouts plan designed by a pro fitness coach in a way that you can easily do it at home with 30 day workout routines anywhere, anytime and spending at least 7 minute workout time. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want lose belly fat, rock hard abs or 6 pack abs this best 30-day ab workout challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day ab challenge plan and workout at least for 7 min daily!
The app is the best way to lose weight as it features lower and upper ab workouts including plank, crunches, leg raises, russian twists, lunges, triceps dips, squats, sit ups, push ups, wall sits, jumping jacks, etc.
Along with the ab workout schedule, It will supplement you with fat burning foods. you can use the feature of 5 types of diet plans with delicious weight loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features
- 30-day ab workout routines training for six pack abs and a stronger core body
- Very effective for weight lose and muscle building
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm up sessions
- 30-day free trial
- Fully integrated with the Health app
- Water reminder
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- Track the progress.
- Integrated with the Health app
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training , 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Stay healthy, Stay fit.
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
Show More
What's New in the Latest Version 1.8.4
Last updated on Apr 9, 2024
Old Versions
Minor bug fixes and performance improvements
Show More
Version History
1.8.4
Apr 9, 2024
Minor bug fixes and performance improvements
1.8.3
Mar 21, 2024
Minor bug fixes and performance improvements
1.8.1
Mar 5, 2024
Update the version to get the latest exercise workouts for ab and core strength.
1.7.2
Jan 16, 2024
Metadata update
1.7.1
Oct 19, 2023
Minor bug fixes and performance improvements
1.7
Oct 5, 2023
Minor bug fixes and performance improvements
1.5
Jul 11, 2023
Minor bug fixes and performance improvements
1.4
Jun 30, 2023
Bug fixes and performance improvements
1.3
Aug 27, 2021
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
1.2
Mar 16, 2021
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
1.1
Feb 12, 2021
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email ornateapps@hotmail.com
Stay happy Stay healthy
1.0
Oct 14, 2020
Abs Workout - Women Fitness FAQ
Click here to learn how to download Abs Workout - Women Fitness in restricted country or region.
Check the following list to see the minimum requirements of Abs Workout - Women Fitness.
iPhone
Requires iOS 13.2 or later.
iPad
Requires iPadOS 13.2 or later.
iPod touch
Requires iOS 13.2 or later.
Abs Workout - Women Fitness supports English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
Abs Workout - Women Fitness contains in-app purchases. Please check the pricing plan as below:
Ab Challenge & Workout Week
$0.99
Loyal Pass Yearly Abs
$59.99
Abs 6M
$19.99
Abs Monthly
$9.99
Loyal Pass Monthly Abs
$9.99
Abs 3M
$14.99
Abs 6M 7D Trial
$19.99
Abs 3M 7D Trial
$14.99
Abs Monthly 7D Trial
$9.99
Ab Challenges
$1.99