Fitness exercises for women
7 minute home workouts
$0.99
2.0for iPhone, iPad and more
9.7
10 Ratings
Aliaksandr Shakur
Developer
121.3 MB
Size
Jun 10, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Fitness exercises for women Screenshots
About Fitness exercises for women
*** New types of exercises on the basis of the highly effective "7 minute" method.
*** A work out that does not require special training equipment.
*** A nice video that accompanies each exercise.
*** Motivational system of achievements.
*** Detailed description of each exercise with video, audio, text and photos.
You probably already know the "7 minute" interval training method. But now we have new variations on the highly effective 7-minute workouts, which have been specially designed by professionals.
The first tangible, long-term effects of the workout can be felt after only 7 days of exercises. If you continue training using this method, then after 7 weeks you will not recognize your body, because you will have lost so much fat and tightened your muscles. You will be slim and beautiful.
Save time and do not waste your money on fitness gyms and trainers! Spend only 7 minutes per day on our program, and you will achieve great results!
Give it a try! You won't regret it! ;)
*** A work out that does not require special training equipment.
*** A nice video that accompanies each exercise.
*** Motivational system of achievements.
*** Detailed description of each exercise with video, audio, text and photos.
You probably already know the "7 minute" interval training method. But now we have new variations on the highly effective 7-minute workouts, which have been specially designed by professionals.
The first tangible, long-term effects of the workout can be felt after only 7 days of exercises. If you continue training using this method, then after 7 weeks you will not recognize your body, because you will have lost so much fat and tightened your muscles. You will be slim and beautiful.
Save time and do not waste your money on fitness gyms and trainers! Spend only 7 minutes per day on our program, and you will achieve great results!
Give it a try! You won't regret it! ;)
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What's New in the Latest Version 2.0
Last updated on Jun 10, 2020
Old Versions
- updated for the new iOS and devices
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Version History
2.0
Jun 10, 2020
- updated for the new iOS and devices
1.0
Apr 22, 2015
Fitness exercises for women FAQ
Click here to learn how to download Fitness exercises for women in restricted country or region.
Check the following list to see the minimum requirements of Fitness exercises for women.
iPhone
Requires iOS 10.0 or later.
iPad
Requires iPadOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Fitness exercises for women supports English, French, German, Italian, Russian, Spanish
Fitness exercises for women contains in-app purchases. Please check the pricing plan as below:
7 minute NEW
$0.99
7 minute PLUS
$0.99
7 minute LIGHT
$0.99