9.3
228 Ratings
Roman Shevtsov
Developer
73.9 MB
Size
Sep 18, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
7 Minute TV Workout Screenshots
About 7 Minute TV Workout
Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.
◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com
The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon
A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
No more excuses, it's just 7 minutes. Just do it!
Follow us on twitter @7minTVworkout
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.
◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com
The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon
A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
No more excuses, it's just 7 minutes. Just do it!
Follow us on twitter @7minTVworkout
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What's New in the Latest Version 1.9
Last updated on Sep 18, 2021
Old Versions
This version brings app size optimizations, and the latest iOS and devices support!
How are your workouts going?
How are your workouts going?
Show More
Version History
1.9
Sep 18, 2021
This version brings app size optimizations, and the latest iOS and devices support!
How are your workouts going?
How are your workouts going?
1.7.1
Mar 24, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Committed to bring you the best workout experience, we update the app regularly to support the latest iOS releases.
Are you working out yet?
Committed to bring you the best workout experience, we update the app regularly to support the latest iOS releases.
Are you working out yet?
1.7
Sep 16, 2017
This is an amazing all-around iOS 11 polishing release!
Are you working out yet?
P.S. Reviews reset with each update on the App Store. If you've been enjoying our special time together, please take a moment to leave a review.
Are you working out yet?
P.S. Reviews reset with each update on the App Store. If you've been enjoying our special time together, please take a moment to leave a review.
1.6
Apr 13, 2017
World Earth Day special: support Mother Nature by working out your body!
Also, this release fixes a few pesky bugs to make your fitness time flawless, enjoy!
Also, this release fixes a few pesky bugs to make your fitness time flawless, enjoy!
1.5
Apr 21, 2016
Under the hood improvements to make your experience even better!
If you enjoy 7 Minute TV Workout, please take a minute to leave a review on the App Store. It really motivates us to make the product better!
If you enjoy 7 Minute TV Workout, please take a minute to leave a review on the App Store. It really motivates us to make the product better!
1.4
Feb 1, 2016
7 Minute TV Workout Price
Today:
$1.99
Lowest:
Free
Highest:
$1.99
7 Minute TV Workout FAQ
Click here to learn how to download 7 Minute TV Workout in restricted country or region.
Check the following list to see the minimum requirements of 7 Minute TV Workout.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Apple TV
Requires tvOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
7 Minute TV Workout supports English, Polish
