7 Minute Workout | Down Dog
Free
5.3.0for iPhone, iPad
Age Rating
7 Minute Workout | Down Dog Screenshots
About 7 Minute Workout | Down Dog
Short on time and want results fast? Get fit with a different total body workout every day with 7 Minute Workout.
BEGINNER FRIENDLY
Our high definition videos and clear instructions guide you through each exercise!
BUILD THE WORKOUT YOU WANT
Choose between the traditional 7 Minute Workout or a 7 Minute Workout with new exercises every time.
BOOST FEATURE
Further tailor your workout and target a specific area of the body by choosing one of our boosts.
DYNAMIC CHANGING MUSIC
Beats that match your movement and keep you pushing hard.
OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
BEGINNER FRIENDLY
Our high definition videos and clear instructions guide you through each exercise!
BUILD THE WORKOUT YOU WANT
Choose between the traditional 7 Minute Workout or a 7 Minute Workout with new exercises every time.
BOOST FEATURE
Further tailor your workout and target a specific area of the body by choosing one of our boosts.
DYNAMIC CHANGING MUSIC
Beats that match your movement and keep you pushing hard.
OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
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What's New in the Latest Version 5.3.0
Last updated on Nov 17, 2020
Old Versions
Bug fixes and performance improvements.
Show More
Version History
5.3.0
Nov 17, 2020
Bug fixes and performance improvements.
5.2.3
Oct 29, 2020
Bug fixes and performance improvements.
5.2.2
Oct 20, 2020
Get a new practice every time!
5.2.1
Oct 17, 2020
Get a new practice every time!
5.2.0
Oct 15, 2020
Get a new practice every time!
5.1.0
Sep 14, 2020
Get a new practice every time!
5.0.0
Aug 4, 2020
Get a new practice every time!
4.9.0
Jul 6, 2020
Get a new practice every time!
4.8.4
Jun 7, 2020
Now with Chromecast support!
4.8.2
Jun 4, 2020
Now with Chromecast support!
4.8.1
Jun 1, 2020
Now with Chromecast support!
4.7.2
May 15, 2020
Now with Chromecast support!
4.7.0
Apr 25, 2020
Now with Chromecast support!
4.6.1
Apr 4, 2020
We have made all our apps completely free until May 1!
7 Minute Workout | Down Dog FAQ
Click here to learn how to download 7 Minute Workout | Down Dog in restricted country or region.
Check the following list to see the minimum requirements of 7 Minute Workout | Down Dog.
iPhone
iPad
7 Minute Workout | Down Dog supports Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish