AARP Online Fitness
Workout and fitness programs
Free
1.0.9for iPhone, iPod touch
8.1
13 Ratings
LIFT Digital Inc.
Developer
100 MB
Size
May 31, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
AARP Online Fitness Screenshots
About AARP Online Fitness
AARP Online Fitness, powered by LIFT session is a unique program designed by LIFT session, an industry leader in quality online fitness. AARP Online Fitness, powered by LIFT session is a unique program designed by LIFT session, an industry leader in quality online fitness. The program provides the 50-plus with easy access to customized fitness programming, including free expert webinars to help improve their overall health and wellness, in the convenience of their home or other preferred location. All subscribers get an exclusive 7-day free trial.
The program offers free access to pre-recorded webinars presented by a wide variety of health professionals, including nutritionists and registered dieticians, psychiatrists, and top fitness instructors. All AARP members and registered users of AARP.org can subscribe and get a 7-day free trial. After completing a fitness assessment, you will receive a personalized fitness plan from LIFT session. With AARP Online Fitness, you can find a training style you enjoy with an easy-to-follow foundation for basic, intermediate, and advanced workouts, including:
• Strength
• Cardio
• Pilates
• Mindfulness
• Yoga
• Stretching and more
No equipment is needed. If you prefer an even more personalized approach, you can schedule live small group or 1:1 coaching sessions at additional cost.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
The AARP Online Fitness powered by LIFT session app is free to download. Workouts and 1:1 personal and small group training require an active subscription. Subscriptions are available on a monthly or annual basis. AARP members save 50% off the annual subscription and 20% off personal coaching.
After the 7-day free trial, subscriptions renew automatically unless cancelled at least 24 hours prior to the end of subscription period.
Subscriptions are automatically renewed on a monthly or annual basis, depending on the selected plan, including being canceled at any time, and can be managed through the program’s user account. Read our full Terms and Conditions and Privacy Policy:
https://onlinefitness.liftsession.com/terms/t-c.html
https://onlinefitness.liftsession.com/terms/privacy.html
Questions, comments and feedback?
AARP Online Fitness powered by LIFT session would like to hear from you! Send LIFT session an email to onlinefitnessteam@liftsession.com.
The program offers free access to pre-recorded webinars presented by a wide variety of health professionals, including nutritionists and registered dieticians, psychiatrists, and top fitness instructors. All AARP members and registered users of AARP.org can subscribe and get a 7-day free trial. After completing a fitness assessment, you will receive a personalized fitness plan from LIFT session. With AARP Online Fitness, you can find a training style you enjoy with an easy-to-follow foundation for basic, intermediate, and advanced workouts, including:
• Strength
• Cardio
• Pilates
• Mindfulness
• Yoga
• Stretching and more
No equipment is needed. If you prefer an even more personalized approach, you can schedule live small group or 1:1 coaching sessions at additional cost.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
The AARP Online Fitness powered by LIFT session app is free to download. Workouts and 1:1 personal and small group training require an active subscription. Subscriptions are available on a monthly or annual basis. AARP members save 50% off the annual subscription and 20% off personal coaching.
After the 7-day free trial, subscriptions renew automatically unless cancelled at least 24 hours prior to the end of subscription period.
Subscriptions are automatically renewed on a monthly or annual basis, depending on the selected plan, including being canceled at any time, and can be managed through the program’s user account. Read our full Terms and Conditions and Privacy Policy:
https://onlinefitness.liftsession.com/terms/t-c.html
https://onlinefitness.liftsession.com/terms/privacy.html
Questions, comments and feedback?
AARP Online Fitness powered by LIFT session would like to hear from you! Send LIFT session an email to onlinefitnessteam@liftsession.com.
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What's New in the Latest Version 1.0.9
Last updated on May 31, 2023
Old Versions
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes
- General enhancements and bug fixes
Show More
Version History
1.0.9
May 31, 2023
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes
- General enhancements and bug fixes
1.0.8
Jan 26, 2023
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes
- General enhancements and bug fixes
1.0.7
Dec 1, 2022
- Introducing new Guided Mindful Walks - a new audio-walking category to enhance your walking experience. These can be found under the 'Workouts' tab by selecting the 'Guided Mindful Walks' category
- General enhancements and bug fixes
- General enhancements and bug fixes
1.0.6
Sep 27, 2022
Introducing new Guided Mindful Walks - a new audio-walking category to enhance your walking experience. These can be found under the 'Workouts' tab by selecting the 'Guided Mindful Walks' category
1.0.5
Jul 31, 2022
- Enhanced the workout library look & feel
- Bug fixes and minor enhancements
- Bug fixes and minor enhancements
1.0.4
Jul 15, 2022
- Enhanced the workout library look & feel
- Bug fixes and minor enhancements
- Bug fixes and minor enhancements
1.0.3
Mar 29, 2022
Bug fixes and minor enhancements
1.0.2
Mar 5, 2022
Minor improvements and bug fixes.
1.0.1
Mar 2, 2022
Initial release of AARP Online Fitness
1.0
Feb 27, 2022
AARP Online Fitness FAQ
Click here to learn how to download AARP Online Fitness in restricted country or region.
Check the following list to see the minimum requirements of AARP Online Fitness.
iPhone
Requires iOS 13.6 or later.
iPod touch
Requires iOS 13.6 or later.
AARP Online Fitness supports English, French