Activ5
Free
1.10.6for iPhone, Apple Watch and more
7.9
41 Ratings
Activbody, Inc.
Developer
97 MB
Size
Jul 25, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Activ5 Screenshots
About Activ5
Get in a great workout anywhere with the new Activ5 app!
Activ5 is an innovative, portable strength training device and companion application that coaches you through personalized workouts, measures your strength, and tracks your progress over time.
Utilizing isometric exercises, Activ5 lets you achieve a full body workout in a matter of minutes. At home, at work, or on-the-go, Activ5 offers a fun, effective and convenient, exercise routine designed to keep you active every day.
Activ5 provides you with::
- A workout of the day
- Professionally designed, personalized workouts
- Automatically adjusted effort levels ensuring the right workout for your strength level
- Detailed stats on every muscle group and muscle symmetry, allowing you
to easily identify areas of weakness to prevent injury
- Exercise streak tracking
- Apple Healthkit integration
Activ on social media? Keep up with us here:
- facebook.com/Activbodies/
- twitter.com/Activbody_
- instagram.com/Activbody_
- linkedin.com/company/activbody-inc.
What our users are saying:
"I'm used to lifting weights only. I added this into my routine and what a difference. And now, with this virus going around and gyms not open, it's worth its weight in gold to me"
- Brian Lacey
"Love the program. Easy to use effectively; the App is helpful and encouraging. I think this will really help with strength without getting injured."
- Jonathan Schochor
Activ5 is an innovative, portable strength training device and companion application that coaches you through personalized workouts, measures your strength, and tracks your progress over time.
Utilizing isometric exercises, Activ5 lets you achieve a full body workout in a matter of minutes. At home, at work, or on-the-go, Activ5 offers a fun, effective and convenient, exercise routine designed to keep you active every day.
Activ5 provides you with::
- A workout of the day
- Professionally designed, personalized workouts
- Automatically adjusted effort levels ensuring the right workout for your strength level
- Detailed stats on every muscle group and muscle symmetry, allowing you
to easily identify areas of weakness to prevent injury
- Exercise streak tracking
- Apple Healthkit integration
Activ on social media? Keep up with us here:
- facebook.com/Activbodies/
- twitter.com/Activbody_
- instagram.com/Activbody_
- linkedin.com/company/activbody-inc.
What our users are saying:
"I'm used to lifting weights only. I added this into my routine and what a difference. And now, with this virus going around and gyms not open, it's worth its weight in gold to me"
- Brian Lacey
"Love the program. Easy to use effectively; the App is helpful and encouraging. I think this will really help with strength without getting injured."
- Jonathan Schochor
Show More
What's New in the Latest Version 1.10.6
Last updated on Jul 25, 2023
Old Versions
- You can now reorder your favorite exercises to optimize your custom workout
- Bug Fixes
- Bug Fixes
Show More
Version History
1.10.6
Jul 25, 2023
- You can now reorder your favorite exercises to optimize your custom workout
- Bug Fixes
- Bug Fixes
1.9.18
Jul 5, 2023
- Bug Fixes
1.9.14
Jun 21, 2023
- Minor UI and bug fixes.
- General performance enhancements.
- General performance enhancements.
1.9.7
Apr 3, 2023
- Bug Fixes
1.9.2
Aug 25, 2022
- Bug fixes
1.9.1
Jun 28, 2022
- Bug fixes
1.9.0
May 17, 2022
- Added easy access to user account deletion on the Profile screen
You can now request deletion of your user account directly through the app.
- Minor bug fixes
You can now request deletion of your user account directly through the app.
- Minor bug fixes
1.8.2
Apr 26, 2022
- Minor bug fixes
1.8.1
Apr 18, 2022
- Minor bug fixes
1.8.0
Apr 11, 2022
-Updated the home screen
Now you can see the Daily Workout, Weekly Challenge and Program at the same time on your home screen
and as customary - some minor bug fixes
Now you can see the Daily Workout, Weekly Challenge and Program at the same time on your home screen
and as customary - some minor bug fixes
1.7.0
Apr 4, 2022
New Features:
- While calibrating, your previous calibration is now shown for each exercise.
- Exercises can now be paused, skipped or restarted at any time.
…. and also some minor bug fixes
- While calibrating, your previous calibration is now shown for each exercise.
- Exercises can now be paused, skipped or restarted at any time.
…. and also some minor bug fixes
1.6.0
Jan 9, 2022
New features:
- Now you can repeat your workout once you reach the summary screen.
- Now you have the option to hold or double squeeze the device to start your exercise.
Stuff our developers are excited about:
- Minor UI and bug fixes.
- General performance enhancements.
- Now you can repeat your workout once you reach the summary screen.
- Now you have the option to hold or double squeeze the device to start your exercise.
Stuff our developers are excited about:
- Minor UI and bug fixes.
- General performance enhancements.
1.5.2
Nov 22, 2021
Stuff our developers are excited about:
- Minor UI and bug fixes.
- Minor UI and bug fixes.
1.5.1
Nov 15, 2021
New features:
- Now tapping on a workout on the home screen will show the workout preview instead of immediately starting the workout.
Stuff our developers are excited about:
- Minor UI and bug fixes.
- General performance enhancements.
- Now tapping on a workout on the home screen will show the workout preview instead of immediately starting the workout.
Stuff our developers are excited about:
- Minor UI and bug fixes.
- General performance enhancements.
1.5.0
Oct 27, 2021
New features:
- The Weekly Challenge is here!
- Stay motivated by completing a different challenge each week!
- The new Home screen now will highlight your challenge progress.
Stuff our developers are excited about:
- Fixed an issue where the up next program workout could be skipped by opening the workout preview screen and tapping back.
- Minor UI and bug fixes.
- General performance enhancements.
- The Weekly Challenge is here!
- Stay motivated by completing a different challenge each week!
- The new Home screen now will highlight your challenge progress.
Stuff our developers are excited about:
- Fixed an issue where the up next program workout could be skipped by opening the workout preview screen and tapping back.
- Minor UI and bug fixes.
- General performance enhancements.
1.4.3
Aug 9, 2021
- Unchanged "since last time" values on the summary screens will be presented as "+/-0" instead of "-".
- Fixed an issue where the default timer in the scheduled reminder picker was being presented in UTC format
- Fixed an issue where the chart label could display a muscle control value of more than 100%.
- Minor UI and Bug fixes
- Fixed an issue where the default timer in the scheduled reminder picker was being presented in UTC format
- Fixed an issue where the chart label could display a muscle control value of more than 100%.
- Minor UI and Bug fixes
1.4.1
May 24, 2021
- Fixed a bug where the selected theme doesn't always appear with the selected border on iOS 14.5
- Minor UI and bug fixes.
- Minor UI and bug fixes.
1.4.0
Apr 26, 2021
- Fixed an issue where the stats screen could display the wrong streak value based on the current user timezone.
- Fixed an issue where the Train screen could load indefinitely.
- Workouts and exercises added to the favorites from the search screen are now being displayed instantly.
- Minor UI and bug fixes.
- Fixed an issue where the Train screen could load indefinitely.
- Workouts and exercises added to the favorites from the search screen are now being displayed instantly.
- Minor UI and bug fixes.
1.3.3
Apr 5, 2021
- Fixed an issue where sometimes the home screen weekly goal progress wasn't matching the stats screen value.
- Minor bug fixes and improvements
- Minor bug fixes and improvements
1.3.2
Mar 18, 2021
- Fixed an issue where the daylight savings was affecting the stats date range and values.
- Fixed an issue where the total targets weren't matching the collected targets on the summary screen.
- Minor bug fixes.
- General performance enhancements.
- Fixed an issue where the total targets weren't matching the collected targets on the summary screen.
- Minor bug fixes.
- General performance enhancements.
1.3.1
Mar 15, 2021
- Minor bug fixes
- General performance enhancements
- General performance enhancements
1.3.0
Feb 19, 2021
Introducing the new and improved Stats! We can now show you your progress over time on how much time you are spending exercising and how precise you are while doing it.
You can view it in a weekly format and see the last four weeks. Or in a monthly format and checkout your last three months.
- The new Stats screen will highlight your current and past progress based on the given date range.
- You can tap on each day to get more details
- Streak progress can be viewed here as well
- Your Weekly Goal can be seen, and adjusted easily
- Additionally, we've added the 90 and 120 day streak badges! We see you guys out there crushing it!!! Before the max badge was 60 days, but seeing as some of you have blown past that we've added two more badge goals.
Other updates:
- Minor bug fixes
- General performance enhancements
You can view it in a weekly format and see the last four weeks. Or in a monthly format and checkout your last three months.
- The new Stats screen will highlight your current and past progress based on the given date range.
- You can tap on each day to get more details
- Streak progress can be viewed here as well
- Your Weekly Goal can be seen, and adjusted easily
- Additionally, we've added the 90 and 120 day streak badges! We see you guys out there crushing it!!! Before the max badge was 60 days, but seeing as some of you have blown past that we've added two more badge goals.
Other updates:
- Minor bug fixes
- General performance enhancements
1.2.2
Jan 22, 2021
- Yeti theme added.
- Fixed an issue where the calories on the summary screen sometimes were different compared to the WatchOS app.
- We removed the 3 seconds countdown after tapping the "Go" button.
- UI enhancements including pull-to-refresh workout/exercise updating.
- Minor bug fixes.
- Fixed an issue where the calories on the summary screen sometimes were different compared to the WatchOS app.
- We removed the 3 seconds countdown after tapping the "Go" button.
- UI enhancements including pull-to-refresh workout/exercise updating.
- Minor bug fixes.
1.2.1
Dec 26, 2020
- Fixed iPhone SE layout issues
- Fixed an issue where the timezone was affecting the birthday date set in the profile
- Minor UI fixes related to localization
- Fixed an issue where the timezone was affecting the birthday date set in the profile
- Minor UI fixes related to localization
1.2.0
Dec 17, 2020
Introducing Weekly Goals!
New features:
- A weekly goal feature lets you set a weekly strength minute goal to keep you on track
- The new Home screen will highlight your weekly progress and bring you right to your next workout
- A Streaks modal will celebrate your current workout streak
Other updates:
- Fix for the delay in measurement settings
- Minor UI fixes related to localization
- General performance enhancements
New features:
- A weekly goal feature lets you set a weekly strength minute goal to keep you on track
- The new Home screen will highlight your weekly progress and bring you right to your next workout
- A Streaks modal will celebrate your current workout streak
Other updates:
- Fix for the delay in measurement settings
- Minor UI fixes related to localization
- General performance enhancements
Activ5 FAQ
Click here to learn how to download Activ5 in restricted country or region.
Check the following list to see the minimum requirements of Activ5.
iPhone
Requires iOS 13.0 or later.
Apple Watch
Requires watchOS 6.0 or later.
iPod touch
Requires iOS 13.0 or later.
Activ5 supports English, Dutch, French, German, Italian, Japanese, Simplified Chinese, Spanish, Traditional Chinese
