Breathe now. Stress relief
Breathing exercises and calm
FreeOffers In-App Purchases
2.0.0for iPhone, iPod touch
9.3
43 Ratings
Quiet Games
Developer
226.5 MB
Size
May 6, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Breathe now. Stress relief Screenshots
About Breathe now. Stress relief
The practice of conscious breathing brings both immediate and lasting benefits.
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle :
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids
**Features:**
-Weekly new programs in partnership with a breathing expert
-10+ specific and personalized programs :
-Improve your sleep
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion
-Breathe with your child
-Iceman
-And many more to come
-Quick access to a library of breathing exercises :
“SOS” sessions for moments of panic, anxiety, and stress
Panic attack
Clear lung exercise
Morning breathing
Bed time
Box breathing
and many more to come
-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478
To contact us with your feedback and areas for improvement, email us at hello@muki.cool
Thank you for breathing with us !
The Breathenow team
Terms & Conditions : https://www.quiet.fun/legal-notices/
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle :
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids
**Features:**
-Weekly new programs in partnership with a breathing expert
-10+ specific and personalized programs :
-Improve your sleep
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion
-Breathe with your child
-Iceman
-And many more to come
-Quick access to a library of breathing exercises :
“SOS” sessions for moments of panic, anxiety, and stress
Panic attack
Clear lung exercise
Morning breathing
Bed time
Box breathing
and many more to come
-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478
To contact us with your feedback and areas for improvement, email us at hello@muki.cool
Thank you for breathing with us !
The Breathenow team
Terms & Conditions : https://www.quiet.fun/legal-notices/
Show More
What's New in the Latest Version 2.0.0
Last updated on May 6, 2024
Old Versions
Revitalize your mind, body, and soul with our latest update to the Breathe Now!
As nature awakens with the arrival of spring, so does our commitment to helping you achieve inner peace and balance. Let the season of renewal inspire your journey to mindfulness!
As nature awakens with the arrival of spring, so does our commitment to helping you achieve inner peace and balance. Let the season of renewal inspire your journey to mindfulness!
Show More
Version History
2.0.0
May 6, 2024
Revitalize your mind, body, and soul with our latest update to the Breathe Now!
As nature awakens with the arrival of spring, so does our commitment to helping you achieve inner peace and balance. Let the season of renewal inspire your journey to mindfulness!
As nature awakens with the arrival of spring, so does our commitment to helping you achieve inner peace and balance. Let the season of renewal inspire your journey to mindfulness!
1.0.6
Jul 5, 2023
Bugs fixed
1.0.5
Jul 4, 2023
Bugs fixed
1.0.4
Jul 3, 2023
*Bugs fixed*
1.0.3
Mar 14, 2022
What's the one thing better than a relaxing breathing exercise? Various 14 day programs with different breathing exercises! Well then, it's our utmost pleasure to introduce you to the new Breathenow.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
1.0.2
Jan 22, 2022
What's the one thing better than a relaxing breathing exercise? Various 14 day programs with different breathing exercises! Well then, it's our utmost pleasure to introduce you to the new Breathenow.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
1.0.1
Jan 19, 2022
What's the one thing better than a relaxing breathing exercise? Various 14 day programs with different breathing exercises! Well then, it's our utmost pleasure to introduce you to the new Breathenow.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
You see, we've been working on this for quite a while just to make sure everything works in a user-friendly way.
Enjoy and take a deep breath! Catch you on the next one.
1.0
Dec 29, 2021
Breathe now. Stress relief FAQ
Click here to learn how to download Breathe now. Stress relief in restricted country or region.
Check the following list to see the minimum requirements of Breathe now. Stress relief.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Breathe now. Stress relief supports English, French
Breathe now. Stress relief contains in-app purchases. Please check the pricing plan as below:
I like Breathenow
$1.99
Bigger Thank you!
$5.99
Breathenow Premium
$14.99
Breathenow Pro
$29.99
Limited Time Offer!
$24.99
Annual Premium Access
$49.99
Premium Partner
$14.99
Pro Partners
$29.99
Related Videos
Latest introduction video of Breathe now. Stress relief on iPhone