Breathing Space
$0.99
1.1.39for iPhone, iPod touch
7.7
11 Ratings
MindApps
Developer
32.3 MB
Size
Sep 19, 2015
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Breathing Space Screenshots
About Breathing Space
Did you know that 6 Breaths per minute is the perfect breathing pace?
Breathing Space will help you on your journey towards a deeper and healthier breath.
While shallow breathing causes more stress and tension the benefits of deep breathing are many:
Brings more oxygen to all of the cells in the body
Stabilises the nervous system.
Strengthens the immune system and reduces tension in the body.
With the inbuilt microphone you can assess how many breaths you take per minute. The app will then create a suitable breathing program for you that gradually leads you towards deeper breathing. With personal programs you will find exercises for all kinds of situations. Reach new levels and keep track of your progress towards an improved breath and a better health.
The App contains:
- Assessment of current breath ratio
- Personalised breathing programs
- Step by Step progress towards a deeper breathing ratio
- Guiding voice and soundscapes
- Reminder function
- Sync your assessments with the Health app
- Statistics to keep track of your progress
Our hope is that Breathing Space will become a tool that gradually takes you toward a naturally deeper breathing and in that way contribute to better health and wellbeing.
Breathing Space will help you on your journey towards a deeper and healthier breath.
While shallow breathing causes more stress and tension the benefits of deep breathing are many:
Brings more oxygen to all of the cells in the body
Stabilises the nervous system.
Strengthens the immune system and reduces tension in the body.
With the inbuilt microphone you can assess how many breaths you take per minute. The app will then create a suitable breathing program for you that gradually leads you towards deeper breathing. With personal programs you will find exercises for all kinds of situations. Reach new levels and keep track of your progress towards an improved breath and a better health.
The App contains:
- Assessment of current breath ratio
- Personalised breathing programs
- Step by Step progress towards a deeper breathing ratio
- Guiding voice and soundscapes
- Reminder function
- Sync your assessments with the Health app
- Statistics to keep track of your progress
Our hope is that Breathing Space will become a tool that gradually takes you toward a naturally deeper breathing and in that way contribute to better health and wellbeing.
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What's New in the Latest Version 1.1.39
Last updated on Sep 19, 2015
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Bug fix for stability improvement
Bug fix for stability improvement
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Version History
1.1.39
Sep 19, 2015
This app has been updated by Apple to display the Apple Watch app icon.
Bug fix for stability improvement
Bug fix for stability improvement
1.0.3
Jul 31, 2015
Breathing Space FAQ
Click here to learn how to download Breathing Space in restricted country or region.
Check the following list to see the minimum requirements of Breathing Space.
iPhone
Requires iOS 7.0 or later.
iPod touch
Requires iOS 7.0 or later.
Breathing Space supports English, Simplified Chinese, Swedish
Breathing Space contains in-app purchases. Please check the pricing plan as below:
Premium functions
$0.00