Calories Intake Calculator
Your Daily Calories Calculator
Free
2.4.7for iPhone, iPad and more
5.1
89 Ratings
AppNextDoor Labs
Developer
20.3 MB
Size
Mar 17, 2022
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Calories Intake Calculator Screenshots
About Calories Intake Calculator
How Many Calories Should You Eat Per Day to Gain/Lose Weight?
This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.
Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.
The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.
An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.
However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.
This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.
Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.
The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.
An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.
However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.
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What's New in the Latest Version 2.4.7
Last updated on Mar 17, 2022
Old Versions
- Minor bug fix.
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Version History
2.4.7
Mar 17, 2022
- Minor bug fix.
2.4.6
Feb 9, 2022
- Support device iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13
- Support iOS 15
- Bug fix
- Support iOS 15
- Bug fix
2.4.5
Nov 19, 2021
- Support device iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13
- Support iOS 15
- Bug fix
- Support iOS 15
- Bug fix
2.4.3
Feb 22, 2019
- Include calculation formula
- Minor bugs fix
- Minor bugs fix
2.4.2
Nov 3, 2018
- Support iOS 12
- Fix AppStore sharing crash
- Fix AppStore sharing crash
2.3
Jan 10, 2018
- User experience enhancement
2.2
Dec 4, 2017
- Minor updates
2.1
Oct 28, 2017
- Support iPad version
- Minor updates
- Minor updates
2.0
Aug 26, 2017
- User Interface redesigned
1.0.1
Aug 9, 2017
- Minor bug fix
1.0.0
Jun 12, 2017
Calories Intake Calculator FAQ
Click here to learn how to download Calories Intake Calculator in restricted country or region.
Check the following list to see the minimum requirements of Calories Intake Calculator.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Calories Intake Calculator supports English