Chair Yoga 2
$6.99
1.0for iPhone
Edeltraud Katharina Rohnfeld
Developer
1.6 GB
Size
Nov 30, 2023
Update Date
#168
in Health & Fitness
4+
Age Rating
Age Rating
Chair Yoga 2 Screenshots
About Chair Yoga 2
This is the second fully illustrated app “Chair Yoga” with new exercises for home, in the office or on the go. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise.
Chair Yoga is more relevant than ever. It can be practised by virtually anyone anywhere on any chair. The effort is minimal and the effect on mental and physical health is great.
As with the first App, the exercise sequence on this App begins with breathing exercises, followed by exercises for the whole body to stimulate the various body functions. The cosy relaxation at the end ensures a letting go of inner pressure, worries and stress. Chair Yoga supports the alleviation of insomnia and anxiety. It gives inner peace and satisfaction. This strengthens the immune system and prevents many diseases. Suffering of all kinds can be alleviated. The exercises can also be taken over by yoga teachers who wish to incorporate Chair Yoga into their lessons.
Chair Yoga is more relevant than ever. It can be practised by virtually anyone anywhere on any chair. The effort is minimal and the effect on mental and physical health is great.
As with the first App, the exercise sequence on this App begins with breathing exercises, followed by exercises for the whole body to stimulate the various body functions. The cosy relaxation at the end ensures a letting go of inner pressure, worries and stress. Chair Yoga supports the alleviation of insomnia and anxiety. It gives inner peace and satisfaction. This strengthens the immune system and prevents many diseases. Suffering of all kinds can be alleviated. The exercises can also be taken over by yoga teachers who wish to incorporate Chair Yoga into their lessons.
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What's New in the Latest Version 1.0
Last updated on Nov 30, 2023
Version History
1.0
Nov 30, 2023
Chair Yoga 2 FAQ
Click here to learn how to download Chair Yoga 2 in restricted country or region.
Check the following list to see the minimum requirements of Chair Yoga 2.
iPhone
Requires iOS 17.0 or later.
Chair Yoga 2 supports English, German