CleanLift - Weight Training

CleanLift - Weight Training


Log workouts. Get Stronger.


FreeOffers In-App Purchases

2.5.3for iPhone, iPad and more
9.3
100 Ratings
Luke Allen
Developer
46.6 MB
Size
Dec 7, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
CleanLift - Weight Training Screenshots
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About CleanLift - Weight Training

Going to the gym is about to get exciting again. Weight training should be about focus and effort, so put down your notepad and let CleanLift do the rest.

Beginners:

We have weight training plans created for every level of experience! Missed a workout? Don't worry, your schedule will be readjusted to keep you on track.

Experts:

Logging your own custom workouts has never been easier. CleanLift was designed to require the least amount of 'taps' from start to finish when logging results.

Other Features:

Routines - Use our pre-built workout routines or create your own custom routines for easier logging of the same workout!

Personal Record Tracking - Displays your personal record for any lift while you're logging to keep you motivated to set new bests.

Adjustable Set Timer - Upon finishing any set, a timer will display to ensure you don't lose cadence during a workout. This is accompanied by an optional notification reminder.

Extensive Exercise Logging - Logging exercises, even supersets, has never been easier. If you don't see an exercise you'd like to log, we've made it simple to add your own to the database.

Apple Health - CleanLift can use Apple's HealthKit API to record strength training activity sessions from the iPhone app or the Apple Watch app (Premium only). This feature is built into the workout logger so you don't have to leave the app to record your exercise.

Apple Watch (Premium only) - Log workouts from your wrist! The watch app supports logging full workouts along with tracking workout activity data via the Health app. And don't worry, your workouts will be in-sync between devices!

Apple Music Integration - Control your Apple Music direction from within the CleanLift app, no more switching apps during a workout!

Other features - Export full workout history as a CSV file

Disclaimer:

Please consult your doctor before performing exercise.

Terms of use: https://sites.google.com/view/cleanlift-terms-of-use/home

Privacy Policy: https://sites.google.com/view/cleanlift
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What's New in the Latest Version 2.5.3

Last updated on Dec 7, 2023
Old Versions
This update fixes a sync issue that WatchOS 10 users may have experienced. Thank you for your patience!
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Version History
2.5.3
Dec 7, 2023
This update fixes a sync issue that WatchOS 10 users may have experienced. Thank you for your patience!
2.4.1
Apr 3, 2023
This version adds support for live activities when starting a workout from the iOS app! You should now see your current workout, most recent lift type, and even rest timer from your lock screen!

I've also updated watch complication images to be much better looking and support a wider range of complication types!
2.4.0
Sep 25, 2022
This version brings support for iOS 16 and a few minor UI fixes!
2.3.2
Mar 7, 2022
CleanLift has a new highly-requested feature! You can now add a note to any exercise within a workout from the exercise "more menu". Once you have saved a note, it will be visible any time you are logging that exercise in future workouts, so you can see any relevant info you left for yourself!

In addition to that, this version updates how the exercise name & PR is displayed, fixes some nav bar display bugs, and fixes an issue with sharing workouts on iPad.

Thanks to the users that filed feedback to get these updates in!

P.S. - I am aware that a segment of users is experiencing app crashes on launch from the previous update. I want you to know I'm working on a solution and am truly sorry for the issue! Please reach out to whiteboardappdev@gmail.com for updates and support on the matter.
2.3.1
Feb 23, 2022
CleanLift has a new highly-requested feature! You can now add a note to any exercise within a workout from the exercise "more menu". Once you have saved a note, it will be visible any time you are logging that exercise in future workouts, so you can see any relevant info you left for yourself!

In addition to that, this version updates how the exercise name & PR is displayed, fixes some nav bar display bugs, and fixes an issue with sharing workouts on iPad.

Thanks to the users that filed feedback to get these updates in!
2.3.0
Dec 11, 2021
This update improves the experience for users in locales where a comma is used as the decimal separator. Thank you to the user that reported this issue!
2.2.16
Aug 5, 2021
This update fixes an issue some users were experiencing while ending a workout with an activity session on the watch app.
2.2.15
Jul 27, 2021
As requested, Pro users can now choose from 4 different weight increments in the watch app! Just go to Settings to choose between 0.5, 1.0, 2.5, and 5.0 and you'll be able to track workouts from your watch even better!
2.2.14
Apr 29, 2021
This update fixes a bug that was introduced with iOS 14.5 for Apple Watch users.
2.2.13
Feb 18, 2021
This version adds a new "Manage Exercises" option to the Settings page, allowing you to add or delete and custom exercises while viewing your full library.
2.2.12
Jan 9, 2021
This version updates the way new custom exercises are created. Instead of automatically adding to your current workout, the exercise will only be added to your database. This allows you to create exercises for supersets more easily and provides a better user experience.
2.2.11
Dec 30, 2020
This update brings a new feature to kickoff your 2021 workouts! Timed exercises have been overhauled for CleanLift on iOS devices and the watch app! Instead of counting up like a stopwatch, these exercises now let you set a desired time to count down from, that way you can start the timer for a set and end your exercise when time is up. The same functionality is available from the watch as well, finally bringing timed exercises to the watch app! I hope you'll enjoy this feature from wherever you're working out!
2.2.9
Nov 26, 2020
This is a minor update to remove any pending "set timer" notifications after a workout is ended from another device.
2.2.8
Nov 20, 2020
This is a minor update that adds haptic feedback to several controls in the app
2.2.7
Nov 10, 2020
This is a minor update to add a date label to your workouts that have custom names, from a user's request. I'm always happy to update the app for the die-hard users, so please don't be afraid to ask!
2.2.6
Nov 7, 2020
The "Now Playing" view has been re-introduced to the watch app! For devices with WatchOS 7 or later, you'll now see two options at the top of your current workout. One allows you to see your activity stats, and the other allows you to control your music!

In addition to that, there is now a small timer view to show your rest time that floats at the bottom of the screen so you don't need to navigate to see your rest timer. This is also only on WatchOS 7 devices and up.
2.2.5
Oct 16, 2020
When adding a custom exercise to your database, you'll now see an updated view that is much easier to use! This version also fixes a bug with the Watch App that would cause the current workout indicator to not show at times.
2.2.4
Oct 10, 2020
Talk to me! There's a new built-in feedback feature that lets you send me messages anonymously or not.

Also, I whipped up some pretty cool alternate app icons that are available in Settings. Get that iOS 14 home screen aesthetic going!

Lastly, this version fixes a bug that sometimes caused the app to crash when running the "New Workout" Siri shortcut.
2.2.2
Sep 30, 2020
This update adds a new feature to connect workouts from the Activity app to your workouts in CleanLift retroactively. Just tap the "3 dots" icon at the top right of any finished workout, select "Link Activity" and make your selection. This will display the calories burned from the activity in your CleanLift workout!
2.2.1
Sep 25, 2020
We now have a home screen widget! The CleanLift Motivation widget provides inspiring and helpful quotes that update every 30 minutes, right on your home screen.
2.2
Sep 25, 2020
We now have a home screen widget! The CleanLift Motivation widget provides inspiring and helpful quotes that update every 30 minutes, right on your home screen.
2.1.17
Sep 17, 2020
This version provides support for iOS 14!
2.1.16
Sep 10, 2020
This update adds a new view to the watch app experience! You can now tap on a lift's name in any workout to see all sets for that lift from previous workouts.
2.1.15
Sep 8, 2020
This version brings some performance improvements to watch communication when ending a working
2.1.14
Aug 27, 2020
The focus of this update is around improvements to the watch workout connection with the iPhone app. You'll now see a confirmation when starting watch workouts from the iPhone app, and communication should also be a little quicker and more reliable in certain cases. And of course, bugs continue to be fixed! Thanks for the feedback!

CleanLift - Weight Training FAQ

Click here to learn how to download CleanLift - Weight Training in restricted country or region.
Check the following list to see the minimum requirements of CleanLift - Weight Training.
iPhone
Requires iOS 16.1 or later.
iPad
Requires iPadOS 16.1 or later.
Apple Watch
Requires watchOS 9.0 or later.
CleanLift - Weight Training supports English
CleanLift - Weight Training contains in-app purchases. Please check the pricing plan as below:
1 Month of CleanLift Pro
$0.99
1 year of CleanLift Pro
$7.99
Remove Ads
$0.99
6 months of CleanLift Pro
$4.99

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