Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Daily SitUp Workout Screenshots

iPhone

About Daily SitUp Workout

Lose weight, gain muscle, show your perfect abdominal muscles, and have healthier cardiopulmonary function.

Just begin with 18 sit-ups a day.

## How to use App?

Keep this position with both hands, hold the phone, and place the phone on the chest.

Currently it is a version with basic functions, which mainly has the following functions:

- Data recording
- iCloud sync
- Support card sharing for each training data
- Apple Health
- Voice broadcast
- Theme color switch
- Multiple training modes
- Statistics
- Regular reminders
- Siri Shortcut
- Game Center
- iOS 14 widgets

Features to be added for subsequent planning:
- Versatile filtering of historical data
- Training plan
- Tutorials and theoretical knowledge
- Automatically switch icons based on theme color
- App Clip
- More Game Center functions

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Because development, maintenance, and new features take a lot of time and effort, the app will be divided into "free" & "subscription" two plans:

※ The free plan will support basic training and data functions, and no ads will appear.

※ The subscription plan supports all advanced features, including the automatic synchronization of iCloud, the use of some theme colors, and some new features later. The subscription price is $ 0.49 / month or $ 2.49 / year.

We will provide a free 14-day experience so that everyone can fully try out all the new features.

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The original intention of making this app is to make yourself and your family at home motivated to do more sports.

I also hope that more people will fall in love with fitness through this simple exercise, so as to change their physique, image and life attitude.

If you encounter any problems during use, please contact me through the following methods

Weibo: https://weibo.com/u/1733096851
Email: chenhuaizhe@gmail.com

Other related links

FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md
Terms of use: https://github.com/chenhuaizhe/privacy-policy/blob/master/PushUps_Terms_and_Conditions.md
Privacy Policy: https://github.com/chenhuaizhe/privacy-policy/blob/master/pushups.md