Declutter The Mind Meditation
Guided mindfulness meditation
FreeOffers In-App Purchases
1.0.81for iPhone, iPod touch
9.5
863 Ratings
Declutter The Mind Inc.
Developer
53.8 MB
Size
May 28, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Declutter The Mind Meditation Screenshots
About Declutter The Mind Meditation
Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and expand your mind through the teachings of mindfulness meditation.
This is all without positioning meditation as something mystical, spiritual, or supernatural for it to work for you. The science already shows that a regular meditation practice improves mental health and happiness. Let our app help you unlock these benefits without attaching it to something woo-woo.
Declutter The Mind offers a practical and easy approach to sitting down and observing the mind. With enough practice, you’ll start to have insights into your mind, how it works, and how busy it is. These insights can make you a calmer, less reactive, and happier person.
WHAT IS MEDITATION
If you want to understand the mind, sit down and observe it. Meditation is using a non-judgemental awareness to notice what thoughts, feelings, and sensations appear in consciousness. It’s about becoming aware of just how busy the mind is, and breaking away from that momentum. Buddhists call this the monkey mind, the mind that’s constantly busy and chattering, sometimes without us even fully noticing it. We can call this clutter, and this app will help you declutter the mind.
HOW IT WORKS
Meditation doesn’t require any special equipment, or crossing your legs in a particular way, or holding your fingers out. You just need a comfortable and quiet spot where you can remain undisturbed for 10 minutes. Once you’ve found your spot, choose the guided meditation that best suits your needs. If you’re unsure where to start, check out the Essentials category to find meditations for beginners. Choose the session, select your length, and follow the guided instructions.
WHAT’S IN THE APP
- Several categories of individual guided meditations
- Courses for new practitioners and experienced meditators
- A new guided meditation every single day with the Daily Guided Meditation feature
- 30-day mindfulness course for beginners
- 10-day loving-kindness course
- Theory included in each lesson, along with a guided practice
- Emergency category allowing you quick sessions in times of need
- Selectable meditation length
- Heart your favorites so they’re easy to find and return to later
- Set a daily reminder to meditate at the time you want with the built-in Push Notification Reminders
- Track your minutes and time meditating using Mindful Minutes and Apple Health
- Track stats: total minutes meditated, number of days total meditated
- Meditation timer for unguided meditation
- Download play offline (Plus only)
- Different types of meditation: Mindfulness, Vipassana, Loving-Kindness, visualization, body scan
- Meditation and mindfulness articles to deepen your leaning
- Guided meditation led by a 15+ year practitioner
TOPICS INCLUDE
- Mindfulness
- Body scan
- Loving-kindness
- Breathing exercises
- Anxiety
- Stress
- PTSD
- Depression
- Sleep
- Relaxation
- Focus
- Concentration and clarity
- Morning and waking up
- Energy
- Cravings
- Anger
- Mental health
- Managing emotions
UPCOMING FEATURES
- Live guided meditations
- Group meditation sessions with friends and family
- Friends list
- Apple Watch integration
All guided meditations are free for life. Besides the guided meditations, the app includes meditation courses, which you can try the first 5 days for free. If you’d like to continue the courses, you can subscribe for $7.99 USD a month or $79.99 USD a year.
Need help? Visit help.declutterthemind.com for support, and head on over to declutterthemind.com for more information and free guided meditations you can try on our website.
Terms of use: https://declutterthemind.com/terms-of-service/
Privacy policy: https://declutterthemind.com/privacy-policy/
This is all without positioning meditation as something mystical, spiritual, or supernatural for it to work for you. The science already shows that a regular meditation practice improves mental health and happiness. Let our app help you unlock these benefits without attaching it to something woo-woo.
Declutter The Mind offers a practical and easy approach to sitting down and observing the mind. With enough practice, you’ll start to have insights into your mind, how it works, and how busy it is. These insights can make you a calmer, less reactive, and happier person.
WHAT IS MEDITATION
If you want to understand the mind, sit down and observe it. Meditation is using a non-judgemental awareness to notice what thoughts, feelings, and sensations appear in consciousness. It’s about becoming aware of just how busy the mind is, and breaking away from that momentum. Buddhists call this the monkey mind, the mind that’s constantly busy and chattering, sometimes without us even fully noticing it. We can call this clutter, and this app will help you declutter the mind.
HOW IT WORKS
Meditation doesn’t require any special equipment, or crossing your legs in a particular way, or holding your fingers out. You just need a comfortable and quiet spot where you can remain undisturbed for 10 minutes. Once you’ve found your spot, choose the guided meditation that best suits your needs. If you’re unsure where to start, check out the Essentials category to find meditations for beginners. Choose the session, select your length, and follow the guided instructions.
WHAT’S IN THE APP
- Several categories of individual guided meditations
- Courses for new practitioners and experienced meditators
- A new guided meditation every single day with the Daily Guided Meditation feature
- 30-day mindfulness course for beginners
- 10-day loving-kindness course
- Theory included in each lesson, along with a guided practice
- Emergency category allowing you quick sessions in times of need
- Selectable meditation length
- Heart your favorites so they’re easy to find and return to later
- Set a daily reminder to meditate at the time you want with the built-in Push Notification Reminders
- Track your minutes and time meditating using Mindful Minutes and Apple Health
- Track stats: total minutes meditated, number of days total meditated
- Meditation timer for unguided meditation
- Download play offline (Plus only)
- Different types of meditation: Mindfulness, Vipassana, Loving-Kindness, visualization, body scan
- Meditation and mindfulness articles to deepen your leaning
- Guided meditation led by a 15+ year practitioner
TOPICS INCLUDE
- Mindfulness
- Body scan
- Loving-kindness
- Breathing exercises
- Anxiety
- Stress
- PTSD
- Depression
- Sleep
- Relaxation
- Focus
- Concentration and clarity
- Morning and waking up
- Energy
- Cravings
- Anger
- Mental health
- Managing emotions
UPCOMING FEATURES
- Live guided meditations
- Group meditation sessions with friends and family
- Friends list
- Apple Watch integration
All guided meditations are free for life. Besides the guided meditations, the app includes meditation courses, which you can try the first 5 days for free. If you’d like to continue the courses, you can subscribe for $7.99 USD a month or $79.99 USD a year.
Need help? Visit help.declutterthemind.com for support, and head on over to declutterthemind.com for more information and free guided meditations you can try on our website.
Terms of use: https://declutterthemind.com/terms-of-service/
Privacy policy: https://declutterthemind.com/privacy-policy/
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What's New in the Latest Version 1.0.81
Last updated on May 28, 2022
Old Versions
- Added option for users to delete their account
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
Show More
Version History
1.0.81
May 28, 2022
- Added option for users to delete their account
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
1.0.8
May 28, 2022
- Added option for users to delete their account
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
- Added new section on home screen with recommended meditation practices depending on time of day
- Fixed search bug
- New meditation library screen layout
1.0.7
Mar 10, 2022
You asked for it, we added it. Search! Our growing free meditation library can make it hard to sort through or find your favorites. You'll now find a search bar on the library screen.
1.0.6
Feb 16, 2021
This is a big update!
New features:
- Declutter The Mind Plus, new paid feature for meditators that want more such as courses and a Daily practice
- Offline mode for Plus members
- Apple Sign In
- Lifetime subscription option
New look
Bug fixes and improvements
Better onboarding for new users
More practices, more courses, and more coming in the near future
New features:
- Declutter The Mind Plus, new paid feature for meditators that want more such as courses and a Daily practice
- Offline mode for Plus members
- Apple Sign In
- Lifetime subscription option
New look
Bug fixes and improvements
Better onboarding for new users
More practices, more courses, and more coming in the near future
1.0.53
Jun 17, 2020
- More bug fixes
1.0.52
Jun 10, 2020
- Bug fixes
1.0.51
Apr 18, 2020
- New onboarding screen
- New login screen
- Minor bug fixes and tweaks
- New login screen
- Minor bug fixes and tweaks
1.0.5
Feb 8, 2020
** If you're enjoying Declutter The Mind, please consider leaving us a review on the App Store. We're a small team and appreciate the support! **
- Fixed a bug for 20 minute length Daily Meditations
- Fixed Daily Meditation image changing incorrectly
- Fixed backend issues
- Fixed a bug for 20 minute length Daily Meditations
- Fixed Daily Meditation image changing incorrectly
- Fixed backend issues
1.0.4
Dec 5, 2019
** If you're enjoying Declutter The Mind, please consider leaving us a review on the App Store. We're a small team and appreciate the support! **
- Fixed a bug where the Daily Meditation image wouldn't refresh everyday
- Minor bugs and fixes
- UI fixes
- Fixed a bug where the Daily Meditation image wouldn't refresh everyday
- Minor bugs and fixes
- UI fixes
1.0.3
Sep 24, 2019
- New Daily Guided Meditation feature. Head to the home screen and find a new guided meditation waiting for you every day
- Small stability changes and improvements
- Small stability changes and improvements
1.0.2
Aug 23, 2019
- Added "Newest guided courses" to the home screen, making it easier to find the newest courses as we add them
- Home screen changes
- Fixed crash issues and stability improvements
- Home screen changes
- Fixed crash issues and stability improvements
1.0.1
Jul 26, 2019
- Fixed a critical issue which was causing the new guided meditations to disappear on reload
- Added text to an empty Favorites screen
- Fixed issue where the notification icon didn't clear after opening app
- Other minor bug fixes and improvements
- Added text to an empty Favorites screen
- Fixed issue where the notification icon didn't clear after opening app
- Other minor bug fixes and improvements
1.0.0
Jul 10, 2019
Declutter The Mind Meditation FAQ
Click here to learn how to download Declutter The Mind Meditation in restricted country or region.
Check the following list to see the minimum requirements of Declutter The Mind Meditation.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Declutter The Mind Meditation supports English
Declutter The Mind Meditation contains in-app purchases. Please check the pricing plan as below:
Monthly Subscription
$7.99
Yearly Subscription
$79.99
Lifetime Subscription
$219.99