Age Rating
Folate & B12 Counter & Tracker Screenshots
About Folate & B12 Counter & Tracker
Folate and vitamin B12 play key roles in DNA (genes) and red blood cell production. B12 deficiency damages the brain and nerves, and folate deficiency damages the skin and linings of the mouth and gut. B12 is not found in plantbased foods so vegans and vegetarians may become deficient if they don't take supplements. Use this app to count, track, chart and control your folate (aka vitamin B9, folic acid) and vitamin B12 intake to avoid deficiency. Deficiency in women before or during pregnancy can cause brain and spinal cord birth defects in their children. Folate and vitamin B12 deficiency are also a cause of anemia.
Additional app features include at-a-glance descending order lists of folate and B12 content of >300 common foods in µg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan folate- and vitamin B12-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos.
No internet connection, registration, personal details or additional payments required.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.
Additional app features include at-a-glance descending order lists of folate and B12 content of >300 common foods in µg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan folate- and vitamin B12-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos.
No internet connection, registration, personal details or additional payments required.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.
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What's New in the Latest Version 1.20
Last updated on Aug 15, 2020
Old Versions
New on-screen instructions to improve usability and for adding branded and other foods to the app
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Version History
1.20
Aug 15, 2020
New on-screen instructions to improve usability and for adding branded and other foods to the app
1.11
Aug 15, 2014
Improved presentation of "not available" data. A few revised links
Folate & B12 Counter & Tracker Price
Today:
$2.99
Lowest:
$1.99
Highest:
$2.99
Folate & B12 Counter & Tracker FAQ
Click here to learn how to download Folate & B12 Counter & Tracker in restricted country or region.
Check the following list to see the minimum requirements of Folate & B12 Counter & Tracker.
iPhone
iPad
Folate & B12 Counter & Tracker supports English