Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Four7Eleven: Calm Breathing Screenshots

iPhone

About Four7Eleven: Calm Breathing

Breathe 4 seconds in and 7 seconds out. 11 minutes.

The 4-7-11 breathing method is supposed to help against chronic stress, acute anxiety and problems falling asleep.

Four7Eleven helps you to accomplish your daily breathing goal by supporting you with a minimalistic and beautiful designed breathing clock. Add the Homescreen widget to get reminded on your daily goal.

The app offers haptic feedback to stay in step while breathing and is equipped with a beautiful dark mode.

Breathe yourself healthy.