Garden - Breathe habit tracker
Meditation app for beginners
$0.99
1.0for iPhone, iPod touch
Age Rating
Garden - Breathe habit tracker Screenshots
About Garden - Breathe habit tracker
Meditation is hard, we all know that.
With Garden it is super easy to get started: the basic method of wellness is to relearn how to breathe.
It doesn't take much time, even 5 or 10 minutes will do.
Consciously working with the breath can bring enormous health benefits. Do you think you already know how to breathe? Whether it's exercise, yoga, or meditation, a fundamental part of these wellness practices is learning to adjust your breathing. What's even more amazing is that simply adjusting your breathing can relieve stress and help you lose weight and fight aging.
Garden is the perfect mindfulness app for beginners. Featuring:
- Breathe meditation session are available in length of 1 to 10 minutes so you can choose the perfect length to fit with your schedule
- Daily streaks to track your progress
- Soothing illustration of flowers
- HealthKit integration
Breathe habit can benefit:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
With Garden it is super easy to get started: the basic method of wellness is to relearn how to breathe.
It doesn't take much time, even 5 or 10 minutes will do.
Consciously working with the breath can bring enormous health benefits. Do you think you already know how to breathe? Whether it's exercise, yoga, or meditation, a fundamental part of these wellness practices is learning to adjust your breathing. What's even more amazing is that simply adjusting your breathing can relieve stress and help you lose weight and fight aging.
Garden is the perfect mindfulness app for beginners. Featuring:
- Breathe meditation session are available in length of 1 to 10 minutes so you can choose the perfect length to fit with your schedule
- Daily streaks to track your progress
- Soothing illustration of flowers
- HealthKit integration
Breathe habit can benefit:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
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What's New in the Latest Version 1.0
Last updated on Sep 16, 2021
Version History
1.0
Sep 16, 2021
Garden - Breathe habit tracker FAQ
Click here to learn how to download Garden - Breathe habit tracker in restricted country or region.
Check the following list to see the minimum requirements of Garden - Breathe habit tracker.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Garden - Breathe habit tracker supports English
