GymGoal
Power of ultimate flexibility
$2.99
9.4.3for iPhone, iPad and more
9.3
64 Ratings
Maryna Kolokolkina
Developer
110.8 MB
Size
Dec 21, 2023
Update Date
#89
in Health & Fitness
4+
Age Rating
Age Rating
GymGoal Screenshots
About GymGoal
Praised by pros and trainers as the most capable and flexible workout planner and tracker.
• The only app that can handle any routine and workout.
• Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts.
• Featured in The New York Times, Consumer Reports, The Daily.
••••• FEATURES •••••
These features work without any purchases or subscriptions
• 390 exercises with animations and step by step instructions.
• Text, pictures, animated GIFs and youtube clips can be attached to any exercise.
• 67 workout routines.
• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry. It is extremely feature-rich. You can copy data from the history, add new exercises, images and videos, start timers - all within this screen.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weekly and rotating schedules support up to 4 workout sessions a day.
• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes a calculator, several skinfolds (calipers) methods, direct entry. Tracks every method and individual skin folds, explains results.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.
• Apple Watch support.
• Automatic two-way syncing of BMI, BMR, Body Fat, weight and height with Apple Health. Export of burned calories to Apple Health.
• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server, or to email it. You can copy your data between iPhones and other supported devices.
• Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel.
• 3 user accounts.
••••• PRO FEATURES •••••
Available with auto-renewable subscription*
• 50 user accounts.
• Unlimited custom exercises and routines. Without a subscription you can use all routines and make one custom routine.
• Heart rate tracking with Apple Watch or any Bluetooth 4 device.
• GPS tracking.
• Stretching and plyometric exercises.
• Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.
YOU CAN DEPEND ON GYMGOAL
• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools.
• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.
-----
* Subscription terms
– The auto-renewable subscription enables the described above PRO FEATURES
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
Terms of use:
http://gymgoal.com/terms.html
The length of the subscription - we offer two options:
• 3 months: $0.99 USD, charged every 3 months
• 1 year: $2.99 USD, charged yearly.
• The only app that can handle any routine and workout.
• Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts.
• Featured in The New York Times, Consumer Reports, The Daily.
••••• FEATURES •••••
These features work without any purchases or subscriptions
• 390 exercises with animations and step by step instructions.
• Text, pictures, animated GIFs and youtube clips can be attached to any exercise.
• 67 workout routines.
• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry. It is extremely feature-rich. You can copy data from the history, add new exercises, images and videos, start timers - all within this screen.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weekly and rotating schedules support up to 4 workout sessions a day.
• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes a calculator, several skinfolds (calipers) methods, direct entry. Tracks every method and individual skin folds, explains results.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.
• Apple Watch support.
• Automatic two-way syncing of BMI, BMR, Body Fat, weight and height with Apple Health. Export of burned calories to Apple Health.
• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server, or to email it. You can copy your data between iPhones and other supported devices.
• Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel.
• 3 user accounts.
••••• PRO FEATURES •••••
Available with auto-renewable subscription*
• 50 user accounts.
• Unlimited custom exercises and routines. Without a subscription you can use all routines and make one custom routine.
• Heart rate tracking with Apple Watch or any Bluetooth 4 device.
• GPS tracking.
• Stretching and plyometric exercises.
• Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.
YOU CAN DEPEND ON GYMGOAL
• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools.
• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.
-----
* Subscription terms
– The auto-renewable subscription enables the described above PRO FEATURES
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
Terms of use:
http://gymgoal.com/terms.html
The length of the subscription - we offer two options:
• 3 months: $0.99 USD, charged every 3 months
• 1 year: $2.99 USD, charged yearly.
Show More
What's New in the Latest Version 9.4.3
Last updated on Dec 21, 2023
Old Versions
Heart rate monitor connection is fixed.
Show More
Version History
9.4.3
Dec 21, 2023
Heart rate monitor connection is fixed.
9.4.2
Nov 28, 2023
- Fixed iOS 17 compatibility issues
- Bug fixes
- Watch app improvements
- Bug fixes
- Watch app improvements
9.4.1
May 16, 2023
Bug fixes
9.3.0
Oct 10, 2021
Fixed iOS 15 compatibility issues.
9.1.2
Mar 14, 2021
Bug fixes
9.1.1
Mar 10, 2021
Bug fixes
9.1.0
Mar 5, 2021
Fixed the screens for new iPhone models and new iOS versions.
Fixed the Watch app.
Exercise and workout summary on the exercise logging page.
Fixed the Watch app.
Exercise and workout summary on the exercise logging page.
8.9.5
Jan 4, 2020
- More workout editing options while logging your workout. Tap the gear button, select Edit - now you can arrange your remaining exercises and create supersets.
- Fixed some screens for new iPhone models and new iOS versions.
- Fixed some minor bugs.
- Fixed some screens for new iPhone models and new iOS versions.
- Fixed some minor bugs.
8.8.6
Jul 18, 2019
- Due to compatibility issues with Japanese calendar GymGoal uses only Gregorian calendar.
- Fixed calorie calculation and timer entry popup for cardio exercises in supersets.
- In some cases the small exercise thumbnail was not downloaded from the server when the same picture was used for several custom exercises.
- Improved History by Muscle Group: flexible range, days since the last workout.
- Fixed complication for Watch Series 4.
- Bug fixes.
- Fixed calorie calculation and timer entry popup for cardio exercises in supersets.
- In some cases the small exercise thumbnail was not downloaded from the server when the same picture was used for several custom exercises.
- Improved History by Muscle Group: flexible range, days since the last workout.
- Fixed complication for Watch Series 4.
- Bug fixes.
8.8.2
Oct 15, 2018
- Fixed the Watch app compatibility problem with WatchOS 5
In 8.8:
- Fixed the screen for new iPhone models.
- Fixed problem with decimal numbers that appeared in iOS 12.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
In 8.8:
- Fixed the screen for new iPhone models.
- Fixed problem with decimal numbers that appeared in iOS 12.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
8.8.1
Oct 3, 2018
- Fixed the screen for new iPhone models.
In 8.8.0:
- Fixed problem with decimal numbers that appeared in iOS 12.
- Restore Purchases function made more reliable.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
In 8.8.0:
- Fixed problem with decimal numbers that appeared in iOS 12.
- Restore Purchases function made more reliable.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
8.8.0
Oct 1, 2018
- Fixed problem with decimal numbers that appeared in iOS 12.
- Restore Purchases function made more reliable.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
- Restore Purchases function made more reliable.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.
8.7.0
Mar 31, 2018
- Syncing GPS trail map and heart rate graph with RunKeeper and MapMyFitness
- Watch shows custom exercise thumbnails
- Bug fixes
- Watch shows custom exercise thumbnails
- Bug fixes
8.6.91
Jan 29, 2018
One of previous updates removed the menu item for restoring previously purchased Pro features. Fixed.
8.6.9
Jan 22, 2018
Bug fixes.
8.6.8
Jan 15, 2018
Bug fixes.
8.6.7
Jan 6, 2018
- Improved trail map screen.
- More reliable export to Apple Health and Activity.
- Improved connection between iOS and Watch apps.
- Bug fixes.
- More reliable export to Apple Health and Activity.
- Improved connection between iOS and Watch apps.
- Bug fixes.
8.6.6
Dec 19, 2017
- Graphs on the trail map screen combine speed, heart rate and altitude.
- Widget ("complication") for inserting to watch face on Apple Watch.
- Bug fixes.
- Widget ("complication") for inserting to watch face on Apple Watch.
- Bug fixes.
8.6.5
Dec 15, 2017
- Removed ads
- Bug fixes
- Bug fixes
8.6.4
Nov 13, 2017
Fixed the problem when some info popups could not be closed.
Added downloadable user manual pdf.
New in v.8.6
- GPS tracking. Interactive map during the workout and in the workout history. Automatic distance and speed recording.
- Compatibility with iOS 11
Added downloadable user manual pdf.
New in v.8.6
- GPS tracking. Interactive map during the workout and in the workout history. Automatic distance and speed recording.
- Compatibility with iOS 11
8.6.2
Nov 3, 2017
- GPS tracking. Interactive map during the workout and in the workout history. Automatic distance and speed recording.
- Compatibility with iOS 11.
- Compatibility with iOS 11.
8.5.1
Sep 3, 2017
Bug fixes
8.5
Aug 14, 2017
- New exercises - for developing explosive power
- Bug fixes and improvements
- Bug fixes and improvements
8.4.0
Jun 21, 2017
- 40 new stretching exercises.
- Ability to add your own stretching exercises.
- Removed date range limit in cardio summaries.
- Bug fixes
- Ability to add your own stretching exercises.
- Removed date range limit in cardio summaries.
- Bug fixes
8.3.2
Apr 21, 2017
Fixed a problem with receiving heart rate data from Apple Watch.
Other bug fixes and small improvements.
Other bug fixes and small improvements.
GymGoal FAQ
Click here to learn how to download GymGoal in restricted country or region.
Check the following list to see the minimum requirements of GymGoal.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 12.0 or later.
GymGoal supports English, French, German, Japanese, Russian, Spanish
GymGoal contains in-app purchases. Please check the pricing plan as below:
Pro content and features
$0.99
Pro content and features
$2.99