Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

IncJournal Screenshots

iPhone

About IncJournal

Urinary incontinence -- when you can't control your bladder -- is a treatable condition. To get you the right treatment, your doctor will need to find the cause of your problem.

With this app you can keep a record of how much you drink and how often you pee, which will help the doctor to find the cause of incontinence.

For some people, caffeine seems to irritate the bladder and worsen symptoms. Soda and other carbonated drinks could have the same effect. Alcohol makes you pee more.

During three months we will guide you with some general recommendations and exercises that can help to improve the urinary incontinence. We will regularly ask you to check if the exercises work so that you can fill in an experience report at the end of the program. The exercises are non-medicated and try to improve the symptoms in a gentle way.

Use graphs to understand the impact of your drink habitudes on the incontinence. Use weekly reports to assess the improvements.

Use a report to help your doctor to find the right treatment.

You can export the information in an editable format or use the printer ready reports in pdf format. Create your own analysis in Excel or Numbers thanks to the export in CSV format.