Just 6 Weeks
100 Push Ups in 6 Weeks
FreeOffers In-App Purchases
4.1.19for iPhone, iPad and more
9.5
1K+ Ratings
Alexander Lomakin
Developer
91.6 MB
Size
Jul 17, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Just 6 Weeks Screenshots
About Just 6 Weeks
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
Show More
What's New in the Latest Version 4.1.19
Last updated on Jul 17, 2023
Old Versions
Bug fixes and some improvements
Show More
Version History
4.1.19
Jul 17, 2023
Bug fixes and some improvements
4.1.16
Jul 5, 2023
Bug fixes and some improvements
4.1.15
Jun 28, 2023
- Workout cards and days of the week now show the date of the next workout session (if you set a reminder)
- Already completed days of training are marked as "Completed"
- Workouts that need to be completed are now marked with "1"
- If you did the workout before getting the reminder, you would not get the reminder for it
- Slightly reworked rest time progression
- Added setting rest time progression or turning it off in exercise settings (Premium)
- Added a preparation time before the start of the exercise
- Fixed a bug in the display of some elements for users who have set a large font in the settings of the operating system
- Fixed a bug in the reminders appearing in some cases after the editing of workouts (Premium)
- Fixed a bug with an incorrect Chinese language setting
- Other minor improvements and fixes
- Already completed days of training are marked as "Completed"
- Workouts that need to be completed are now marked with "1"
- If you did the workout before getting the reminder, you would not get the reminder for it
- Slightly reworked rest time progression
- Added setting rest time progression or turning it off in exercise settings (Premium)
- Added a preparation time before the start of the exercise
- Fixed a bug in the display of some elements for users who have set a large font in the settings of the operating system
- Fixed a bug in the reminders appearing in some cases after the editing of workouts (Premium)
- Fixed a bug with an incorrect Chinese language setting
- Other minor improvements and fixes
4.1.13
Aug 30, 2022
- Fixed error resetting the rest timer during the transition of the app to the background
- Fixed other minor bugs
- Fixed other minor bugs
4.1.12
Jul 5, 2022
- Added the ability to delete an account completely
- Fixed bugs
- Fixed bugs
4.1.8
Nov 19, 2021
Bug fixes and some improvements
4.1.7
Oct 26, 2021
Bug fixes
4.1.5
Oct 17, 2021
Added export of stats to a CSV file
4.1.4
Sep 25, 2021
Bug fixes
4.1.3
Sep 24, 2021
Bug fixes
4.1.2
Aug 5, 2021
Bug fixes
4.1.1
Jul 21, 2021
• Fixed an error logging into the app using Google provider
• Fixed a profile editing error
• Fixed other bugs
• Fixed a profile editing error
• Fixed other bugs
4.1.0
Jul 14, 2021
• Increased the maximum number of basic workouts to 10 (for circular workout)
• Added the ability to upload your image for a basic workout
• Fixed the error of duplicating workouts during saving
• Fixed incorrect definition of the next workout day
• Fixed the calculation of the time of sets for a time-based workout
• Fixed showing of the dark theme on some screens
• Optimized the wrong oriented interface of some screens for tablets, as well as screens with a small diagonal
• Other bugs fixed
• Added the ability to upload your image for a basic workout
• Fixed the error of duplicating workouts during saving
• Fixed incorrect definition of the next workout day
• Fixed the calculation of the time of sets for a time-based workout
• Fixed showing of the dark theme on some screens
• Optimized the wrong oriented interface of some screens for tablets, as well as screens with a small diagonal
• Other bugs fixed
4.0.8
Dec 14, 2020
Bug fixes
4.0.7
Nov 29, 2020
- Fixed an error of using the app offline
- Fixed other bugs
- Fixed other bugs
4.0.5
Nov 24, 2020
- Fixed an error of using the app offline
- Fixed other bugs
- Fixed other bugs
4.0.4
Nov 7, 2020
Bug fixes
4.0.3
Oct 28, 2020
- Added four new workouts
- Redesigned interface for home screens and menus
- Added setting for autostart of the set after rest
- Added Dark Theme
- Added subscription: you can edit and create your own basic and circular workouts
- Other improvements
- Redesigned interface for home screens and menus
- Added setting for autostart of the set after rest
- Added Dark Theme
- Added subscription: you can edit and create your own basic and circular workouts
- Other improvements
4.0.2
Oct 25, 2020
- Added four new workouts
- Redesigned interface for home screens and menus
- Added setting for autostart of the set after rest
- Added Dark Theme
- Added subscription: you can edit and create your own basic and circular workouts
- Other improvements
- Redesigned interface for home screens and menus
- Added setting for autostart of the set after rest
- Added Dark Theme
- Added subscription: you can edit and create your own basic and circular workouts
- Other improvements
3.1.4
Apr 9, 2020
- Added the ability to remove and change the order of workouts on the main screen
- Changed the location of the restart and statistics buttons on the workout screen (you ask many questions about restarting the training program)
- Fixed bugs
- Changed the location of the restart and statistics buttons on the workout screen (you ask many questions about restarting the training program)
- Fixed bugs
3.1.1
Feb 12, 2020
- Changed the way to edit the number of sets during a workout
- Fixed and changed the display of ads during a workout
- Added a "1" icon next to the app icon when receiving a reminder
- Fixed a bug with the repeated transition to the exercise after clicking on the notification
- Fixed other bugs
- Fixed and changed the display of ads during a workout
- Added a "1" icon next to the app icon when receiving a reminder
- Fixed a bug with the repeated transition to the exercise after clicking on the notification
- Fixed other bugs
3.0.15
Nov 28, 2019
- Localization fixes
- Bug fixes
- Bug fixes
3.0.14
Nov 26, 2019
Bugs fixes
3.0.13
Oct 28, 2019
- Fixed a bug of changing profile data (gender, height, and weight)
- Fixed a bug of stopping background music when the rest timer is running
- Changed the sound of the countdown timer
- Fixed incorrect timer behavior when switching between apps
- Fixed a crash on launch that appeared for some users
- Fixed a bug of stopping background music when the rest timer is running
- Changed the sound of the countdown timer
- Fixed incorrect timer behavior when switching between apps
- Fixed a crash on launch that appeared for some users
3.0.12
Oct 25, 2019
- Fixed a bug of changing profile data (gender, height, and weight)
- Fixed a bug of stopping background music when the rest timer is running
- Changed the sound of the countdown timer
- Fixed incorrect timer behavior when switching between apps
- Fixed a bug of stopping background music when the rest timer is running
- Changed the sound of the countdown timer
- Fixed incorrect timer behavior when switching between apps
Just 6 Weeks FAQ
Click here to learn how to download Just 6 Weeks in restricted country or region.
Check the following list to see the minimum requirements of Just 6 Weeks.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Just 6 Weeks supports English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
Just 6 Weeks contains in-app purchases. Please check the pricing plan as below:
Premium
$4.49
Just 6 Weeks PRO
$2.99
Premium
$27.49
Premium
$13.49
Just 6 Weeks PRO
$0.99
Premium
$3.49
Premium
$18.99
Premium
$2.49
Premium
$18.99
Premium
$27.49
