Original Keen-Trichotillomania
For picking & nail biting, too
Free
1.2.6for iPhone, iPod touch
8.7
27 Ratings
HABITAWARE L. L. C.
Developer
107.1 MB
Size
Oct 31, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Original Keen-Trichotillomania Screenshots
About Original Keen-Trichotillomania
Here’s how YOU can take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:
(1) Using our HabitAware app to track encourages you to maintain your “Current Streak” for hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
(2) Adding the Keen smart bracelet to your recovery toolkit builds your awareness of these trancelike behaviors and empowers you to change your behavior.
Here’s the details:
(1) APP ONLY TRACKER
We’ve specifically designed our app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE and get started today. Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap a button to track it!
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can EXPLORE ways to replace the behavior and take control.
(2) Join the Keen family at HabitAware.com
HabitAware’s Keen is your guide to awareness. Invented by a hair puller, Keen uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), nail biting, skin picking (dermatillomania), or thumb sucking.
Keen’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.
WHAT OTHERS SAY:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **
** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **
** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **
** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **
We’re here for you, because we’ve been there: email us at support@habitaware.com
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
(1) Using our HabitAware app to track encourages you to maintain your “Current Streak” for hair pulling (trichotillomania), skin picking (dermatillomania) or nail biting.
(2) Adding the Keen smart bracelet to your recovery toolkit builds your awareness of these trancelike behaviors and empowers you to change your behavior.
Here’s the details:
(1) APP ONLY TRACKER
We’ve specifically designed our app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE and get started today. Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap a button to track it!
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can EXPLORE ways to replace the behavior and take control.
(2) Join the Keen family at HabitAware.com
HabitAware’s Keen is your guide to awareness. Invented by a hair puller, Keen uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), nail biting, skin picking (dermatillomania), or thumb sucking.
Keen’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.
WHAT OTHERS SAY:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **
** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **
** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **
** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **
We’re here for you, because we’ve been there: email us at support@habitaware.com
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
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What's New in the Latest Version 1.2.6
Last updated on Oct 31, 2023
Old Versions
- fixes for data display issues
Show More
Version History
1.2.6
Oct 31, 2023
- fixes for data display issues
1.2.5
Oct 25, 2023
This version contains a band update for minor improvements to detection accuracy.
1.2.4
Jun 22, 2023
Just a few minor updates under the hood to keep Keen running smoothly for you.
1.2.3
Nov 10, 2022
Keen is BACK, or TRACK ON YOUR OWN!
Use this app to record your unwanted hair pulling, skin picking or nail biting gesture onto the original Keen bracelet (silver module) Visit www.habitaware.com/setup for instructions.
Don’t have the Keen bracelet yet?
Get it at www.habitaware.com OR fire up the app and click “Track On My Own” to get started.
Tracking helps identify clues to your triggers so you can take control.
Have the Keen2 bracelet (with watchface)?
Search for the “Keen2” app.
Need help? Email us at support@habitaware.com
We’re here for you.
Love, strength & awareness,
Aneela (founder in trich recovery) & the HabitAware team
P.S. This app update also ensures compatibility with recent phone software updates.
Use this app to record your unwanted hair pulling, skin picking or nail biting gesture onto the original Keen bracelet (silver module) Visit www.habitaware.com/setup for instructions.
Don’t have the Keen bracelet yet?
Get it at www.habitaware.com OR fire up the app and click “Track On My Own” to get started.
Tracking helps identify clues to your triggers so you can take control.
Have the Keen2 bracelet (with watchface)?
Search for the “Keen2” app.
Need help? Email us at support@habitaware.com
We’re here for you.
Love, strength & awareness,
Aneela (founder in trich recovery) & the HabitAware team
P.S. This app update also ensures compatibility with recent phone software updates.
1.2.2
Jun 21, 2021
Have Keen2? Please search for the "Keen2" app as this app WILL NOT WORK with it!
In fact, this update is to make sure you all know this app for the ORIGINAL KEEN bracelet - With an updated App Name & App icon.
Need anything else, just email us at support@habitaware.com
love, strength, & awareness,
Team HabitAware
In fact, this update is to make sure you all know this app for the ORIGINAL KEEN bracelet - With an updated App Name & App icon.
Need anything else, just email us at support@habitaware.com
love, strength, & awareness,
Team HabitAware
1.2.1
Jan 27, 2021
We heard you! TOO MANY false vibrations are not fun. Through our NIH funded research, we’ve improved Keen’s algorithm to detect more subtle hair pulling, skin picking and nail biting behaviors.
But remember, EVERY vibration is a GOOD vibration - teaching you where your hands are. With each vibration, take your moment of pause to choose a healthier soothing strategy.
CELEBRATE each Keen vibration, as the “hug” on the wrist that is cheering on your positive behavior change!
But remember, EVERY vibration is a GOOD vibration - teaching you where your hands are. With each vibration, take your moment of pause to choose a healthier soothing strategy.
CELEBRATE each Keen vibration, as the “hug” on the wrist that is cheering on your positive behavior change!
1.1.11
Jun 29, 2020
This update ensures the HabitAware app is compatible with recent iOS software changes.
1.1.10
Apr 24, 2019
Good news: You can now use the HabitAware app to TRACK your unwanted behavior, no Keen bracelet required!
Now, you can manually track your hair pulling (trichotillomania), skin picking (dermatillomania), or compulsive nail biting behavior with the HabitAware app.
Tracking hair pulling (trichotillomania), skin picking (dermatillomania), or compulsive nail biting helps you acknowledge the behaviors. The data charts shown in the app can help you understand your triggers. Once you know WHEN the behavior is happening, you can begin exploring HOW to take control.
PLEASE NOTE: CAUTION: With the APP ONLY, you won’t get the “LIFE-CHANGING” real-time awareness that only the Keen bracelet provides.
By choosing to track your behavior manually, you are very much in our Keen family and can start the recovery process!
Love, strength & awareness,
Aneela (ex-hair puller) and the HabitAware team
Now, you can manually track your hair pulling (trichotillomania), skin picking (dermatillomania), or compulsive nail biting behavior with the HabitAware app.
Tracking hair pulling (trichotillomania), skin picking (dermatillomania), or compulsive nail biting helps you acknowledge the behaviors. The data charts shown in the app can help you understand your triggers. Once you know WHEN the behavior is happening, you can begin exploring HOW to take control.
PLEASE NOTE: CAUTION: With the APP ONLY, you won’t get the “LIFE-CHANGING” real-time awareness that only the Keen bracelet provides.
By choosing to track your behavior manually, you are very much in our Keen family and can start the recovery process!
Love, strength & awareness,
Aneela (ex-hair puller) and the HabitAware team
1.1.8
Jun 19, 2018
Hi Keen Family!
In version 1.1.8 we bring you an update to the Keen bracelet "brains" to improve reliability and performance.
** PLEASE NOTE: Updating the Keen bracelet will delete any existing Training Area gestures and will require you to re-train Keen.**
In version 1.1.8 we bring you an update to the Keen bracelet "brains" to improve reliability and performance.
** PLEASE NOTE: Updating the Keen bracelet will delete any existing Training Area gestures and will require you to re-train Keen.**
1.1.7
May 8, 2018
Following up on on our beefier 4/20/18 update, we’ve squashed a few bugs AND based on your feedback, increased the ME tracking from 14 days worth of data to 30 days.
1.1.6
Apr 20, 2018
Going strong with our improved gesture detection algorithm, Motion FingerprintTM, we're pushing this update to bring you some design experience changes:
- To make the gesture training process a little easier, we've included a gentle vibration to let you know when training has begun. Remember, be sure to do the same repetitive motion, at your training area for the full training period.
- To help you better track your behavior, we've given you the ability to manually add a data point to the ME screen. Just tap into a bracelet, tap into a day & click "add an entry." You can then click the edit icon to change the time.
- To help us better help you, we've updated our support links. Remember, WE ARE HERE FOR YOU, so reach out if you need help!
Finally, we've given some of our styling a little love and wish you lots of love, strength & awareness.
- To make the gesture training process a little easier, we've included a gentle vibration to let you know when training has begun. Remember, be sure to do the same repetitive motion, at your training area for the full training period.
- To help you better track your behavior, we've given you the ability to manually add a data point to the ME screen. Just tap into a bracelet, tap into a day & click "add an entry." You can then click the edit icon to change the time.
- To help us better help you, we've updated our support links. Remember, WE ARE HERE FOR YOU, so reach out if you need help!
Finally, we've given some of our styling a little love and wish you lots of love, strength & awareness.
1.1.3
Sep 8, 2017
In this very important app update we bring you Motion Fingerprint™, our new & improved gesture detection algorithm!
What is Motion Fingerprint™?
No two motions are exactly the same - just like our fingerprints. Motion Fingerprint™ uses highly sophisticated sensor mathematics & machine learning to more closely match your true motion to the trained motion for better detection. This new algorithm also comes with new adjustment settings to more easily find your detection "sweet spot" and reduce false alarms.
How do I get Motion Fingerprint™?
Please make sure Keen is fully charged & then click the green "update" button to load Motion Fingerprint™ on to your bracelet.
*Note: this update will delete all areas trained and data from your Keen bracelet. After the update is complete, you will need to retrain Keen.
What else is new?
We also want to highlight our "band nickname" & "area nickname" feature. These features allow you to personalize your band name and are helpful to identify position or time of day for areas trained (for example, "hair - top - desk" vs. "hair - top - bed").
Lastly, we've also squashed a few bugs that you may or may not have noticed! If you do notice any, please email support@habitaware.com
With love & awareness,
the HA team
What is Motion Fingerprint™?
No two motions are exactly the same - just like our fingerprints. Motion Fingerprint™ uses highly sophisticated sensor mathematics & machine learning to more closely match your true motion to the trained motion for better detection. This new algorithm also comes with new adjustment settings to more easily find your detection "sweet spot" and reduce false alarms.
How do I get Motion Fingerprint™?
Please make sure Keen is fully charged & then click the green "update" button to load Motion Fingerprint™ on to your bracelet.
*Note: this update will delete all areas trained and data from your Keen bracelet. After the update is complete, you will need to retrain Keen.
What else is new?
We also want to highlight our "band nickname" & "area nickname" feature. These features allow you to personalize your band name and are helpful to identify position or time of day for areas trained (for example, "hair - top - desk" vs. "hair - top - bed").
Lastly, we've also squashed a few bugs that you may or may not have noticed! If you do notice any, please email support@habitaware.com
With love & awareness,
the HA team
1.1.2
Apr 20, 2017
You've started building those awareness muscles, now let's add some tracking! Here's what we've improved in this update:
- check your progress with the new daily chart and detailed "Me" screens
- you can now add nicknames to areas
- minor bug fixes
- check your progress with the new daily chart and detailed "Me" screens
- you can now add nicknames to areas
- minor bug fixes
1.1.1
Mar 22, 2017
- fix crash affecting a small number of users
1.1.0
Mar 19, 2017
Original Keen-Trichotillomania FAQ
Click here to learn how to download Original Keen-Trichotillomania in restricted country or region.
Check the following list to see the minimum requirements of Original Keen-Trichotillomania.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Original Keen-Trichotillomania supports English
