Koa Mindset Depression
Manage your depression
Free
1.8.0for iPhone, iPod touch
KOA HEALTH DIGITAL SOLUTIONS SLU
Developer
59.6 MB
Size
Oct 17, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Koa Mindset Depression Screenshots
About Koa Mindset Depression
Koa Mindset Depression gives you tools to help you better understand and manage your depression.
With Koa Mindset’s 8-step program, you’ll learn to:
- Identify the cycle of depression
- Understand why and how self-help exercises based upon the principles of CBT can help
- Recognize unhelpful thoughts and thinking patterns
- See how actions impact mood
- Plan activities that make you feel good
- Use mindfulness to focus your attention on the present
- Identify unhealthy core beliefs and develop more balanced, healthy ones
Koa Mindset Depression is a digital tool intended to provide cognitive behavioral therapy-based exercises for patients 18 years of age or older, who are currently receiving care for depression or other depressive disorders.
Koa Mindset Depression is only administered to individuals as a supplement to their clinical care by a licensed therapist, who then monitors and guides their patient's progress through the program.
Koa Mindset Depression aims to provide supervised CBT-based exercises for these eligible individuals in order to help them manage their depression.
Koa Mindset Depression isn’t for everyone. In order to access Koa Mindset Depression, you must get an activation code from your therapist.
This product has not been submitted to the Food and Drug Administration for review or clearance.
Compatible with iOS version 12 or greater
Manufactured by:
Koa Health Digital Solutions S.L.U.
Carrer de la Ciutat de Granada, 121
08018 Barcelona
Spain
Manufactured: September 2023
Contacting Koa Health
We’re always working to improve the app and regularly test new features. If you have feedback, requests, suggestions or technical difficulties, we invite you to contact us at mindset@koahealth.com.
With Koa Mindset’s 8-step program, you’ll learn to:
- Identify the cycle of depression
- Understand why and how self-help exercises based upon the principles of CBT can help
- Recognize unhelpful thoughts and thinking patterns
- See how actions impact mood
- Plan activities that make you feel good
- Use mindfulness to focus your attention on the present
- Identify unhealthy core beliefs and develop more balanced, healthy ones
Koa Mindset Depression is a digital tool intended to provide cognitive behavioral therapy-based exercises for patients 18 years of age or older, who are currently receiving care for depression or other depressive disorders.
Koa Mindset Depression is only administered to individuals as a supplement to their clinical care by a licensed therapist, who then monitors and guides their patient's progress through the program.
Koa Mindset Depression aims to provide supervised CBT-based exercises for these eligible individuals in order to help them manage their depression.
Koa Mindset Depression isn’t for everyone. In order to access Koa Mindset Depression, you must get an activation code from your therapist.
This product has not been submitted to the Food and Drug Administration for review or clearance.
Compatible with iOS version 12 or greater
Manufactured by:
Koa Health Digital Solutions S.L.U.
Carrer de la Ciutat de Granada, 121
08018 Barcelona
Spain
Manufactured: September 2023
Contacting Koa Health
We’re always working to improve the app and regularly test new features. If you have feedback, requests, suggestions or technical difficulties, we invite you to contact us at mindset@koahealth.com.
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What's New in the Latest Version 1.8.0
Last updated on Oct 17, 2023
Old Versions
We’ve added a satisfaction survey to hear and learn from your experience using Koa Mindset.
Show More
Version History
1.8.0
Oct 17, 2023
We’ve added a satisfaction survey to hear and learn from your experience using Koa Mindset.
1.7.1
Aug 7, 2023
- We’ve made some minor changes to enhance app clarity and your overall experience.
- We’ve changed our consent provider to improve your data privacy and security.
Update now to enjoy the improved experience!
- We’ve changed our consent provider to improve your data privacy and security.
Update now to enjoy the improved experience!
1.7.0
Jul 20, 2023
Receive notifications when the next step is available. Better instructions for progressing to the next step.
1.1.6
Nov 15, 2021
Get to know our clinical team: Now you can discover the clinical team behind mindset.
Receive technical support anytime: Now whenever you have questions, concerns, or technical difficulties you can reach out to the technical support.
Receive technical support anytime: Now whenever you have questions, concerns, or technical difficulties you can reach out to the technical support.
1.1.5
Jul 22, 2021
Copy updates
Reviewing and Redoing exercises
Update Register/Login flow
New animations
Reviewing and Redoing exercises
Update Register/Login flow
New animations
1.1.4
Jun 15, 2021
- Includes the new Privacy Policy and TC
1.1.3
May 31, 2021
- Notifications
- Issues fixing
- Issues fixing
1.1.2
May 4, 2021
Finish steps for the program
1.1.1
Apr 9, 2021
Complete steps to finish the program
1.0.5
Feb 16, 2021
- Include steps 7 and 8 to program.
- Bug fixes for swiping issues, saving custom beliefs and switching time zones between AM-PM issues.
- Bug fixes for swiping issues, saving custom beliefs and switching time zones between AM-PM issues.
1.0.4
Jan 21, 2021
Initial version of the app
1.0.3
Dec 18, 2020
New Audio exercises
Scheduling activities
Fixed bugsnitial version of the app
Scheduling activities
Fixed bugsnitial version of the app
1.0.2
Nov 16, 2020
Initial version of the app
1.0.1
Nov 9, 2020
Koa Mindset Depression FAQ
Click here to learn how to download Koa Mindset Depression in restricted country or region.
Check the following list to see the minimum requirements of Koa Mindset Depression.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Koa Mindset Depression supports English