Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Limber Health Screenshots

iPad

iPhone

About Limber Health

Developed by doctors in sports medicine and physical therapy, the Limber Health app provides at-home programs for musculoskeletal health.

－

How Limber Works:

1) First complete our initial assessment that helps us learn more about you.

2) After learning more about your goals, get started on an exercise program which focuses on a scientific approach of improving motion and advancing strength.

3) Begin your program from the comfort of your home. Your program will include a series of easy-to-follow exercise videos that will become increasingly more challenging. Each video is between 15 - 25 minutes, guided on screen with instructions. The Limber app features clear and concise educational content.

4) You’re on the evidence-based path to improve motion, advance strength, and enhance quality of life.

－

Limber memberships are made available for free through employer benefits, health plans, providers, and public health programs - ask your human resources manager, health advisor, or local physician if you qualify for a free Limber membership!

*Limber Health is committed to protecting your privacy. The platform is private, secure, and HIPAA compliant.

What's New in the Latest Version 1.9.9

Last updated on Feb 21, 2023

Old Versions

Video playing fixes.
Auto play implemented.

Version History

1.9.9

Feb 21, 2023

Video playing fixes.
Auto play implemented.

1.9.1

Feb 4, 2022

Bug fixes and performance improvements.

1.7.2

Jan 24, 2022

Bug fixes and performance improvements.

1.7.1

Oct 2, 2021

Bug fixes and performance improvements.

1.6.2

Dec 15, 2020

We reverted some of the date pickers to the classic "wheel" style to make them easier to use.

1.6.1

Dec 11, 2020

We've added improved bug and crash reporting so we can better diagnose issues as you encounter them.
Reporting a new bug is easier than ever: just shake your phone whenever you experience a problem to send us a report.

Happy holidays from the Limber team!

1.6.0

Aug 2, 2020

Multiple program functionality.

1.5.1

Jun 26, 2020

Small improvements and bug fixes.

1.5.0

May 12, 2020

More easily join Limber through your employer or physician.

1.4.1

May 1, 2020

Bug fixes and small improvements.