Mindful Moments by CCW
Free
1.0for iPhone, iPod touch
9.5
12 Ratings
Cleveland Clinic Wellness Enterprise
Developer
33.8 MB
Size
Jan 23, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Mindful Moments by CCW Screenshots
About Mindful Moments by CCW
Did you know that up to 90% of all doctors’ office visits are stress-related?
Now you can do something to alleviate the stress in your life. With Mindful Moments by CCW, offered by the Wellness Institute at the world-renowned Cleveland Clinic, you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress.
Mindful Moments by CCW is based upon Stress Free Now, Cleveland Clinic’s clinically proven, 6-week online course for reducing stress and increasing positive emotions and energy. The full online course teaches you how to practice relaxation techniques and gives you real-life strategies for managing your body’s reaction to stress.
Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and highly effective. By practicing these techniques, you will impact your health destiny and change your life for the better.
* Helps you to feel more in control of your stressful emotions
* Allows you to enjoy the present — and worry less about the future
* Enables you to feel better about yourself and your life
* Reduces your risk of developing stress-related diseases
Try Mindful Moments by CCW now and start experiencing the world with more joy — and less stress!
Now you can do something to alleviate the stress in your life. With Mindful Moments by CCW, offered by the Wellness Institute at the world-renowned Cleveland Clinic, you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress.
Mindful Moments by CCW is based upon Stress Free Now, Cleveland Clinic’s clinically proven, 6-week online course for reducing stress and increasing positive emotions and energy. The full online course teaches you how to practice relaxation techniques and gives you real-life strategies for managing your body’s reaction to stress.
Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and highly effective. By practicing these techniques, you will impact your health destiny and change your life for the better.
* Helps you to feel more in control of your stressful emotions
* Allows you to enjoy the present — and worry less about the future
* Enables you to feel better about yourself and your life
* Reduces your risk of developing stress-related diseases
Try Mindful Moments by CCW now and start experiencing the world with more joy — and less stress!
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What's New in the Latest Version 1.0
Last updated on Jan 23, 2019
Version History
1.0
Jan 22, 2019
Mindful Moments by CCW FAQ
Click here to learn how to download Mindful Moments by CCW in restricted country or region.
Check the following list to see the minimum requirements of Mindful Moments by CCW.
iPhone
Requires iOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.