Mindfulness Daily
Meditation, Reminders & Timer
Free
2.11for iPhone, iPad
Age Rating
Mindfulness Daily Screenshots
About Mindfulness Daily
A complete set of tools lovingly designed to support your commitment to practice mindfulness daily. We make it easy to fit meditation into your daily routine to get its benefits such as reduced stress/anxiety, better sleep, mange pain and increase performance.
You have full control over reminders and daily routines that break your daily practice into small but highly effective and digestible mindful pauses, lessons and practices.
Daily lessons help to refine and tune your personal path to peace. The Healthkit integrated timer supports building your mindful minutes practice. And the “Lifelog” captures your own journal to discover insights.
“This app is like my best friend. I feel like it asks me how I’m doing? How am I feeling? What mood am I in?...The alerts, the reminders, the pauses [let] you be still for a moment. Very highly recommend this app!”
- Joeykcmo (iTunes review)
"I am bipolar and anxiety is a constant struggle for me. I started mindfulness a few months ago after my new therapist recommended it & found the breathing exercises helpful but really easy to forget or ignore.
This app has reminders, guides you through the meditation techniques & the best part is the pause button. When I start feeling tense I just take a little pause and get my breathing under control. Having the images to view while breathing activates more of my mind freeing the anxious thoughts. The reminders can be set for whenever or how often I may need them which helps me return to the moment when I don't even realize I'm tense.
I highly recommend this to anyone who suffers from anxiety or just wants to live a more mindful, present life."
- PookusJ (iTunes review)
Featured:
- Featured in the iTunes App Store “What’s Hot” list in over 20 countries
- Developed with leading scientists, doctors, researchers, coaches and trainers
- Recommended by the Daily Mail as a “Stress-Busting Smartphone App to Keep You Calm on the Go”
- Powered by inward inc., which has been mentioned in The NYTimes, Newsweek, and NPR
Features include:
- Integration with Apple's Health app to track Mindful Minutes
- Simple Start program: 21 days of free mindfulness audio lessons. Themes include mindful breathing, body awareness, kindness, and present moment awareness.
- Pause button: take a 15-second mindful Pause whenever you’re stressed or catch yourself on autopilot.
- Timer: for meditation, includes integration with iOS Mindful Minutes.
- Reminders: set personal reminders to nudge yourself to be mindful throughout the day.
- Explore: select from a library of guided and self-guided practices. Extended practices available for purchase.
- Lifelog: notice patterns and gain insights from your Lifelog as your commitment to mindfulness takes root.
- Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.
What users are saying:
“One of the very few apps in which behavioral science and design come together.” -Roger Vilardaga, PhD, Clinical Psychology
“I've tried several meditation/mindfulness apps and this one has everything I've been looking for. It also happens to be the best designed app in this category I've seen.” -ForgetPerfect (iTunes review)
“While I know there are no ‘quick fixes’ when it comes to kids, this app is as close to one as I've found. I began the lessons to help deal with stress at work, and my 5th grader wanted to know what the audio reminders were about. I explained and know he's doing the lessons with me. They are working wonders on our frustration tolerance during homework and work! As soon as we start to feel that tension build, we remind each other of what we've been learning and practicing, take a moment, and regroup.” -John-546 (iTunes review)
You have full control over reminders and daily routines that break your daily practice into small but highly effective and digestible mindful pauses, lessons and practices.
Daily lessons help to refine and tune your personal path to peace. The Healthkit integrated timer supports building your mindful minutes practice. And the “Lifelog” captures your own journal to discover insights.
“This app is like my best friend. I feel like it asks me how I’m doing? How am I feeling? What mood am I in?...The alerts, the reminders, the pauses [let] you be still for a moment. Very highly recommend this app!”
- Joeykcmo (iTunes review)
"I am bipolar and anxiety is a constant struggle for me. I started mindfulness a few months ago after my new therapist recommended it & found the breathing exercises helpful but really easy to forget or ignore.
This app has reminders, guides you through the meditation techniques & the best part is the pause button. When I start feeling tense I just take a little pause and get my breathing under control. Having the images to view while breathing activates more of my mind freeing the anxious thoughts. The reminders can be set for whenever or how often I may need them which helps me return to the moment when I don't even realize I'm tense.
I highly recommend this to anyone who suffers from anxiety or just wants to live a more mindful, present life."
- PookusJ (iTunes review)
Featured:
- Featured in the iTunes App Store “What’s Hot” list in over 20 countries
- Developed with leading scientists, doctors, researchers, coaches and trainers
- Recommended by the Daily Mail as a “Stress-Busting Smartphone App to Keep You Calm on the Go”
- Powered by inward inc., which has been mentioned in The NYTimes, Newsweek, and NPR
Features include:
- Integration with Apple's Health app to track Mindful Minutes
- Simple Start program: 21 days of free mindfulness audio lessons. Themes include mindful breathing, body awareness, kindness, and present moment awareness.
- Pause button: take a 15-second mindful Pause whenever you’re stressed or catch yourself on autopilot.
- Timer: for meditation, includes integration with iOS Mindful Minutes.
- Reminders: set personal reminders to nudge yourself to be mindful throughout the day.
- Explore: select from a library of guided and self-guided practices. Extended practices available for purchase.
- Lifelog: notice patterns and gain insights from your Lifelog as your commitment to mindfulness takes root.
- Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.
What users are saying:
“One of the very few apps in which behavioral science and design come together.” -Roger Vilardaga, PhD, Clinical Psychology
“I've tried several meditation/mindfulness apps and this one has everything I've been looking for. It also happens to be the best designed app in this category I've seen.” -ForgetPerfect (iTunes review)
“While I know there are no ‘quick fixes’ when it comes to kids, this app is as close to one as I've found. I began the lessons to help deal with stress at work, and my 5th grader wanted to know what the audio reminders were about. I explained and know he's doing the lessons with me. They are working wonders on our frustration tolerance during homework and work! As soon as we start to feel that tension build, we remind each other of what we've been learning and practicing, take a moment, and regroup.” -John-546 (iTunes review)
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What's New in the Latest Version 2.11
Last updated on Jul 1, 2020
Old Versions
- Various bug fixes and performance improvements
- Add an option to export data
- Add an option to export data
Show More
Version History
2.11
Jul 1, 2020
- Various bug fixes and performance improvements
- Add an option to export data
- Add an option to export data
2.09
Nov 4, 2019
We've fixed bugs and are introducing two new features we hope you like:
- Mindful Keyboard
- Compose Mindful Message
You can quickly enable the Mindful Keyboard from the more menu.
You can also add Compose Mindful Message to your Today list so it will appear as a Now Card.
We'd love your feedback as we endeavor to meet you where you are and help integrate mindfulness into your communications daily!
Kindly,
Walter
cofounder + ceo
inward inc creators of Mindfulness Daily
- Mindful Keyboard
- Compose Mindful Message
You can quickly enable the Mindful Keyboard from the more menu.
You can also add Compose Mindful Message to your Today list so it will appear as a Now Card.
We'd love your feedback as we endeavor to meet you where you are and help integrate mindfulness into your communications daily!
Kindly,
Walter
cofounder + ceo
inward inc creators of Mindfulness Daily
2.08
Sep 12, 2018
Major update: New “Today” screen, “Now” cards and reminders fit Mindfulness easily into your daily routine.
Try adding new reminders or activities to your Morning, Day or Night routine that link to your favorite programs, tracks or pauses.
Throughout the day you’ll see the most relevant “Now Cards” from your Today screen read to complete. They’ll update based on your Morning, Day and Night routine settings and what you’ve already done.
For those using our meditation timer, we’ve moved that to the upper right side of the homescreen.
We’re also about to launch premium content in the EXPLORE section of the app with more on its way!
There are a few other changes you may be happy to discover like a dedicated reminders screen, a simpler account screen and a self narrative screen that allows you to track things like positive and negative beliefs. Let us know what else you’d like to track contact@inward.me.
All in all we’re trying to simplify the app while increasing the control you have in personalizing it around your unique daily life.
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
P.s., We’ve also produce our first song as an experiment with the amazingly talented Nina Grae, which we’ll be releasing soon via the Explore > Playlist > Nina Grae section of the app. We’d love your feedback on that when it comes out!
Try adding new reminders or activities to your Morning, Day or Night routine that link to your favorite programs, tracks or pauses.
Throughout the day you’ll see the most relevant “Now Cards” from your Today screen read to complete. They’ll update based on your Morning, Day and Night routine settings and what you’ve already done.
For those using our meditation timer, we’ve moved that to the upper right side of the homescreen.
We’re also about to launch premium content in the EXPLORE section of the app with more on its way!
There are a few other changes you may be happy to discover like a dedicated reminders screen, a simpler account screen and a self narrative screen that allows you to track things like positive and negative beliefs. Let us know what else you’d like to track contact@inward.me.
All in all we’re trying to simplify the app while increasing the control you have in personalizing it around your unique daily life.
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
P.s., We’ve also produce our first song as an experiment with the amazingly talented Nina Grae, which we’ll be releasing soon via the Explore > Playlist > Nina Grae section of the app. We’d love your feedback on that when it comes out!
2.07
Jan 24, 2018
Thanks for all the positive feedback and suggestions --- we're listenings and continue to work hard simplifying the core user experience (TIMER, PAUSE, LESSONS, LIFELOG icons are now accessible from the home screen) while allowing those wanting more to discover it deeper in the app. We've also did a bunch of backend and front end work to support publishing and navigating a directory of premium programs soon to come (check out the EXPLORE section to get a glimpse of where we're heading - thank you for your patience and continued support). Soon our focus will be back on creating more content in all kinds of context to support the unique daily lives of our inward community!
One of the books we're reading at inward is Breathing Love: Meditation in Action. We loved it so much we reached out to the author Jennie Lee to include two of her practices in the Explore section > Playlists > From Authors, Coaches & Experts: Jennie Lee Author of Breathing Love: Meditation in Action. Send us feedback (contact@inward.me) on the practices or the book if you read it, we'd love to hear your thoughts on it and how we can better support the application of its content in your daily life!
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
One of the books we're reading at inward is Breathing Love: Meditation in Action. We loved it so much we reached out to the author Jennie Lee to include two of her practices in the Explore section > Playlists > From Authors, Coaches & Experts: Jennie Lee Author of Breathing Love: Meditation in Action. Send us feedback (contact@inward.me) on the practices or the book if you read it, we'd love to hear your thoughts on it and how we can better support the application of its content in your daily life!
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
2.06
Jan 22, 2018
We're listening to users and continue to work hard simplifying the core user experience (TIMER, PAUSE, LESSONS, LIFELOG icons accessible from the home screen) while allowing those wanting more to discover it deeper in the app. We've also did a bunch of backend and front end work to support publishing and navigating a directory of premium programs soon to come (check out the EXPLORE section to get a glimpse of where we're heading - thank you for your patience and continued support). Soon our focus will be back on creating more content in all kinds of context to support the unique daily lives of our inward community!
One of the books we're reading at inward is Breathing Love: Meditation in Action. We loved it so much we reached out to the author Jennie Lee to include two of her practices in the Explore section > Playlists > From Authors, Coaches & Experts: Jennie Lee Author of Breathing Love: Meditation in Action. Send us feedback (contact@inward.me) on the practices or the book if you read it, we'd love to hear your thoughts on it and how we can better support the application of its content in your daily life!
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
One of the books we're reading at inward is Breathing Love: Meditation in Action. We loved it so much we reached out to the author Jennie Lee to include two of her practices in the Explore section > Playlists > From Authors, Coaches & Experts: Jennie Lee Author of Breathing Love: Meditation in Action. Send us feedback (contact@inward.me) on the practices or the book if you read it, we'd love to hear your thoughts on it and how we can better support the application of its content in your daily life!
May you find peace, love and happiness in all that are you are and do daily :-)
Kind regards,
Walter
cofounder + eco
inward inc creators of Mindfulness Daily
2.05
Dec 28, 2017
Many fixes, performance improvements and enhancements based on user input and requests, thank you kind users! --- THESE INCLUDE: iPhone X button optimization, Added audio versions of Morning Intention (biggest request to date!) Smarter Now Notifications, Next Action is now tappable in Now Notification, Fixed more of the ios 8 issues, added brown noise track, enhanced password reset ... and we're setting the ground work for a lot more content in 2018! Thank you for your continued support and letters of positive impact! Be mindful my friends :-)
Walter
cofounder + ceo
Walter
cofounder + ceo
2.04
Dec 21, 2017
Many fixes, performance improvements and enhancements based on user input and requests, thank you kind users! --- These include: Added audio versions of Morning Intention (biggest request to date!) Smarter Now Notifications, Next Action is now tappable in Now Notification, Fixed more of the ios 8 issues, added brown noise track, enhanced password reset ... and we're setting the ground work for a lot more content in 2018! Thank you for your continued support and letters of positive impact! Be mindful my friends :-)
Walter
cofounder + ceo
Walter
cofounder + ceo
2.03
Nov 10, 2017
We've improved our 1,000+ 5 star global Mindfulness app adding a Meditation Timer, New Content and integration with HealthKit's Mindfulness Minutes! *** Fixes in this update include***: Optimized data migration process, loading screen speed and added connecting to Healthkit Mindful Minutes also accessible in the settings screen as requested by a kind user. There is more on the way :-)
** If we missed an issue you are experiencing please email us at support@inward.me and we'll reply and get a fix asap ... thank you for your kind input to make this app the best support it can possibly be :-) **
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
** If we missed an issue you are experiencing please email us at support@inward.me and we'll reply and get a fix asap ... thank you for your kind input to make this app the best support it can possibly be :-) **
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
2.02
Oct 31, 2017
We've improved our 1,000+ 5 star global Mindfulness app adding a Meditation Timer, New Content and integration with HealthKit's Mindfulness Minutes! Fixes include: bluetooth earphone issue, setup loop for ipad2 pre ios11 users, note filter in lifelong and notes, meditation for Neil Seligman in playlist, refined how you can play tracks offline, and a few other small fixes.
** If we missed an issue you are experiencing please email us at support@inward.me and we'll reply and get a fix asap ... thank you for your kind input to make this app the best support it can possibly be :-) **
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
** If we missed an issue you are experiencing please email us at support@inward.me and we'll reply and get a fix asap ... thank you for your kind input to make this app the best support it can possibly be :-) **
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
2.01
Oct 23, 2017
An entirely new experience :-) including a new meditation timer, new content and integration with Apple's Health app to track Mindful Minutes (one of the biggest feature requests!)
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
2.00
Oct 20, 2017
An entirely new experience :-) including a new meditation timer, new content and integration with Apple's Health app to track Mindful Minutes (one of the biggest feature requests!)
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
We're also adding premium monthly subscriptions to support full time production of new content and features which was not previously possible with a one time $1.99 buy app.
For our current users, we've made sure that any content or features that were available for people who purchased Mindfulness Daily for $1.99 are still available at no additional charge - forever.
We've also aimed to make the free parts of the app useful and impactful on their own as it is our intention is to support all users regardless if they can pay or not for premium accounts - we'll continue to look for ways we can deliver on this intention especially for at risk populations.
We're sure this will evolve over time and we'll keep looking for creative ways to continuous improve how we serve all people and organizations regardless of payment - our personal missions include bringing Mindfulness into every institution including education, business, government, family, nutrition, fitness, etc...
There have been a ton of changes (this release is based on 5 years of user input, 1 year consulting to save for working capital and almost a year of design and development). If you come across a bug or something you don't like please kindly let us know as we'll be focused on listening closely and responding asap.
Lastly, if you like the new version please consider writing a new review as it helps us get the word out for others like you looking to practice mindfulness in their daily lives. And it adds winds in our sails, we love hearing from you!
May you find mindful moments throughout your day.
Thank you kindly,
Walter
cofounder + ceo of inward inc makers of Mindfulness Daily
1.072
Sep 29, 2015
Upgraded to be iOS9 compatible which eliminated a few bugs.
Added free access to a future feature called mindfulness center. Mindfulness center can be found in the practice section of the app if you scroll down from the top.
In this release we're testing it out and have curated some great free videos from experts we're big fans of. If you have favorite video's you'd like added or are an expert and want to be included please contact us through the Help/Support section within the app. We're really excited about this directions and have already begun getting more feedback from all parts of the community.
At least for the immediate future this feature will require internet connection given the audio and video will be streaming.
We've added new community engagement functionality (e.g., how we receive feedback).
Added free access to a future feature called mindfulness center. Mindfulness center can be found in the practice section of the app if you scroll down from the top.
In this release we're testing it out and have curated some great free videos from experts we're big fans of. If you have favorite video's you'd like added or are an expert and want to be included please contact us through the Help/Support section within the app. We're really excited about this directions and have already begun getting more feedback from all parts of the community.
At least for the immediate future this feature will require internet connection given the audio and video will be streaming.
We've added new community engagement functionality (e.g., how we receive feedback).
1.071
Aug 12, 2015
Improvements to login process
1.070
Jul 23, 2015
What’s new:
- Bug fixes and enhancements to login, account creation, offline mode, setup and error handling
- Implemented new platform building blocks needed to support the next round of features and content
Example features on the roadmap include:
Sync across multiple devices; enable businesses to more easily provide accounts to their employees as part of their benefits program; delivery of personalized content from mindfulness trainers, content providers and other health professionals; fine-tune reminder settings; and self-guided meditation timer.
Thank you:
Thank you for your kind patience and continued support. We’re listening closely to the amazing community of people engaging with us through support; your feedback is what drives our design and development roadmap and we are deeply grateful for your inspiring stories of how mindfulness has positively impacted your daily life.
e.g., fitting mindfulness into busy stressful workdays; dealing with the unexpected loss of a loved one, recovering from painful surgery; dealing with chronic disease; and powering off at the end of the day to get better sleep.
It is so lovely and heartwarming each time we hear directly from people who are committed to positively impacting their lives daily with a mindfulness practice that fits their unique path!
We’d love your support:
Want to help us get the word out and speed up implementation of the roadmap? We’re a lean passionate team funded through app revenue. We invest everything we make, plus our personal savings, back into refining and extending the product. Please consider writing or updating a review in iTunes as it helps get Mindfulness Daily in front of more people who are searching for support tools for cultivating a daily mindfulness practice. We’re also in the planning process to contribute part of our revenues to nonprofits that align with our core values, more on that as things solidify on that front :-)
We’d love your feedback:
If you are still on the fence whether Mindfulness Daily is supportive of your needs, or you love it and want to love it even more, please let us know what we can do better by contacting us through support. We see this as a lifelong commitment to building transformative tools that support people’s unique paths inward and your feedback helps guide our focus and energy towards making this vision a reality.
- Bug fixes and enhancements to login, account creation, offline mode, setup and error handling
- Implemented new platform building blocks needed to support the next round of features and content
Example features on the roadmap include:
Sync across multiple devices; enable businesses to more easily provide accounts to their employees as part of their benefits program; delivery of personalized content from mindfulness trainers, content providers and other health professionals; fine-tune reminder settings; and self-guided meditation timer.
Thank you:
Thank you for your kind patience and continued support. We’re listening closely to the amazing community of people engaging with us through support; your feedback is what drives our design and development roadmap and we are deeply grateful for your inspiring stories of how mindfulness has positively impacted your daily life.
e.g., fitting mindfulness into busy stressful workdays; dealing with the unexpected loss of a loved one, recovering from painful surgery; dealing with chronic disease; and powering off at the end of the day to get better sleep.
It is so lovely and heartwarming each time we hear directly from people who are committed to positively impacting their lives daily with a mindfulness practice that fits their unique path!
We’d love your support:
Want to help us get the word out and speed up implementation of the roadmap? We’re a lean passionate team funded through app revenue. We invest everything we make, plus our personal savings, back into refining and extending the product. Please consider writing or updating a review in iTunes as it helps get Mindfulness Daily in front of more people who are searching for support tools for cultivating a daily mindfulness practice. We’re also in the planning process to contribute part of our revenues to nonprofits that align with our core values, more on that as things solidify on that front :-)
We’d love your feedback:
If you are still on the fence whether Mindfulness Daily is supportive of your needs, or you love it and want to love it even more, please let us know what we can do better by contacting us through support. We see this as a lifelong commitment to building transformative tools that support people’s unique paths inward and your feedback helps guide our focus and energy towards making this vision a reality.
1.065
Dec 29, 2014
- Resolved login issue that affected new users on 3/31 and 04/1 (thanks for the support patience from people who wrote in so kindly!)
-Resolved issue with iOS 7.1
-Resolved issue with iOS 7.1
1.064
Dec 19, 2014
(note: iOS7 users please wait to buy or upgrade until next release)
-Updated extended length media files
-Updated app deep links
-Bug fixes
(this release crashes on iOS7 at loading)
(sorry, we're working hard to resolve this asap, thank you for your patience and support)
-Updated extended length media files
-Updated app deep links
-Bug fixes
(this release crashes on iOS7 at loading)
(sorry, we're working hard to resolve this asap, thank you for your patience and support)
1.063
Oct 2, 2014
-App will now ask for permission to display Notifications in iOS 8
-Pause screen will no longer corrupt app state
-Fixed Reminder crash on application start
-Lifelog dates will no longer be backdated by one day
-Numerous small improvements and bug fixes
-Pause screen will no longer corrupt app state
-Fixed Reminder crash on application start
-Lifelog dates will no longer be backdated by one day
-Numerous small improvements and bug fixes
1.062
Aug 8, 2014
-Added volume selection for reminders
-Added customized reminders for your values and intentions
-Several usability and stability improvements
-Added customized reminders for your values and intentions
-Several usability and stability improvements
1.061
Jun 30, 2014
-reduced download size
-improved profile
-improved audio
-fixed app startup issue crash
-fixed app sign-in issues
-other small bug fixes for issues raised in version 1.060
-improved profile
-improved audio
-fixed app startup issue crash
-fixed app sign-in issues
-other small bug fixes for issues raised in version 1.060
1.060
Jun 17, 2014
-Added user accounts (users can register an account with inward, or sign in with facebook)
-Added multi-device data backup and restore
-Added 11 new days of lesson content
-Updated audio program
-All new program overview and conclusion
-Added upgrade in-app-purchase content, pause pack 1 (Nature) and audio pack 1 (Extended Meditation tracks)
-Fixed numerous bugs present in version 1.052
-Added multi-device data backup and restore
-Added 11 new days of lesson content
-Updated audio program
-All new program overview and conclusion
-Added upgrade in-app-purchase content, pause pack 1 (Nature) and audio pack 1 (Extended Meditation tracks)
-Fixed numerous bugs present in version 1.052
1.052
Mar 27, 2014
-some small bug fixes and improvements
1.051
Mar 22, 2014
-bug fix release, which should help users who were experiencing a crash on boot
1.05
Mar 13, 2014
NOTE - A bug has been reported for some users upgrading that is causing the app to continually crash on opening. We are debugging this issue as fast as we can, and will be releasing a patched version as soon as possible. Some reports suggest that if you an older device (iPhone 4, 4s, iPad 2), it may affect you. We strongly suggest waiting for the next update. Thank you for your patience! Please email support@inward.me with any further questions.
Updates
-added Lifelog filtering capability
-improved Lifelog performance
-added Lifelog note capability, replacing mindful moments tracker
-added customize interface for Pause videos to allow users to exclude certain videos from their daily pauses
-refined overview screen flow with reminder settings
-further optimized audio
-improved sign in interface
-updated reminder text
-many small bug fixes and improvements
Updates
-added Lifelog filtering capability
-improved Lifelog performance
-added Lifelog note capability, replacing mindful moments tracker
-added customize interface for Pause videos to allow users to exclude certain videos from their daily pauses
-refined overview screen flow with reminder settings
-further optimized audio
-improved sign in interface
-updated reminder text
-many small bug fixes and improvements
1.04
Feb 18, 2014
-Added a "remix" functionality for after you complete all 10 days.
-Updated audio
-Improved iPad experience
-Added social sharing
-Numerous small bug fixes and improvements from user feedback
-Updated audio
-Improved iPad experience
-Added social sharing
-Numerous small bug fixes and improvements from user feedback
1.02
Jan 29, 2014
Thank you so much for your feedback and enthusiasm! We're thrilled to have such an active set of users offering very insightful feedback. Many of the bugs and suggestions have been addressed in this release, and more in the upcoming releases. Please continue to share via the Feedback & Support section of the app!
Adjustments to the Night Reflection wording and sliders values
Adjustments to the Pause wording
Additional items added to the Lifelog
Numerous small bug fixes and improvements
Adjustments to the Night Reflection wording and sliders values
Adjustments to the Pause wording
Additional items added to the Lifelog
Numerous small bug fixes and improvements
1.01
Jan 6, 2014
New Voice for Mindfulness Daily! We have updated the voice of our program throughout the whole app.
-Fixed some minor spelling mistakes
-Added lesson resume capability
-Improved days in a row calculation
-Improved Facebook Connect functionality
-Minor bug fixes
(We'd love to hear from you if you like the new voice or not as we're constantly talking with users and seeing how we can fine tune the experience increasingly over time.)
-Fixed some minor spelling mistakes
-Added lesson resume capability
-Improved days in a row calculation
-Improved Facebook Connect functionality
-Minor bug fixes
(We'd love to hear from you if you like the new voice or not as we're constantly talking with users and seeing how we can fine tune the experience increasingly over time.)
1.0
Dec 18, 2013
Mindfulness Daily FAQ
Click here to learn how to download Mindfulness Daily in restricted country or region.
Check the following list to see the minimum requirements of Mindfulness Daily.
iPhone
iPad
Mindfulness Daily supports English
