Pavlok

Pavlok



FreeOffers In-App Purchases

2.2.11for iPhone, iPad and more
9.1
262 Ratings
Behavioral Technology Group, INC.
Developer
226.8 MB
Size
Apr 26, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Pavlok Screenshots
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About Pavlok

The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle.

Key Features:

Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices.

Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones.

Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you.

Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together!

Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points.

Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you!

Please note that the full functionality of the app requires a Pavlok device, which is sold separately.

Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 2.2.11

Last updated on Apr 26, 2024
Old Versions
- Added listing for Stimulus records in the device status page for P3/P2/SC3
- Added Stops/Wakeup guarantees to SCMax alarm: QR Code, Jumping Jacks, Puzzle unlock
- Added Light-sleep and Smart-alarm to SCMax alarms
- Added snooze-zap option to SCMax alarms
- Added support for one time alarm in SCMax alarms
- Hid user’s email on Pavlok Unlocked Send/Receive pokes
- Other fixes and improvements
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Version History
2.2.11
Apr 26, 2024
- Added listing for Stimulus records in the device status page for P3/P2/SC3
- Added Stops/Wakeup guarantees to SCMax alarm: QR Code, Jumping Jacks, Puzzle unlock
- Added Light-sleep and Smart-alarm to SCMax alarms
- Added snooze-zap option to SCMax alarms
- Added support for one time alarm in SCMax alarms
- Hid user’s email on Pavlok Unlocked Send/Receive pokes
- Other fixes and improvements
2.2.10
Apr 9, 2024
- Minor UI updates
2.2.9
Apr 5, 2024
- Added listing for habit data and the ability to delete them
- Added listing for Sleep sessions data and the ability to delete them
- Added option to Disable Snooze for P2/P3/SC3 devices
- Improved process for setting up Alarm wake up guarantees
- Other minor fixes and improvements
2.2.8
Mar 22, 2024
- Added support of Alarms management for Shock Clock Max
- Minor fixes and improvements
2.2.7
Mar 12, 2024
- Enabled button configuration options for P2
- Fixed an issue with saving the timer configuration
- Added some missing translations
- Minor fixes and improvements
2.2.6
Mar 5, 2024
- Added Daylight Saving management for P2/P3 and SCMax
- Added new language : French, German and Turkish
- Added skip habit creation flow upon sign up
- Multiple Fixes and improvements to the payment module
2.2.5
Feb 15, 2024
- Minor fixes and improvements
2.2.4
Feb 9, 2024
- Alarms duplication issue fixed (Old duplicate Alarms have to be deleted manually)
- Improved the page for stopping the alarms where it doesn't get stuck if you stop the alarm from the Pavlok directly
- Added support for Spanish language
- Other minor fixes and improvements
2.2.3
Feb 4, 2024
- Improved firmware update process for Shock Clock Max
- Other minor bug fixes and improvements
2.2.2
Jan 30, 2024
- Fixed bug causing app to crash just after pairing device
- Firmware updates : Added multiple improvements to fix the issues of the update getting stuck
- Shock Clock MAX integration : Pairing, Reading device info and battery level, Firmware updates
- Fixed writing incorrect timezone offset on Shock Clock MAX
- Other minor fixes and improvements
2.2.1
Jan 30, 2024
- Firmware updates : Added multiple improvements to fix the issues of the update getting stuck
- Shock Clock MAX integration : Pairing, Reading device info and battery level, Firmware updates
- Fixed writing incorrect timezone offset on Shock Clock MAX
- Other minor fixes and improvements
2.2.0
Jan 29, 2024
- Firmware updates : Added multiple improvements to fix the issues of the update getting stuck
- Shock Clock MAX integration : Pairing, Reading device info and battery level, Firmware updates
- Other minor fixes and improvements
2.1.22
Jan 24, 2024
- Simplified sleep section by removing sleep habit setup
- Fixed profile picture upload
- Improved Bluetooth pairing
- Multiple other fixes and improvements
2.1.21
Jan 8, 2024
- Fixed issue with saving steps data in next day
- Updated Pavlok Plus access to only apply to new users
- Other fixes and improvements
2.1.20
Dec 30, 2023
- Added Subscription management for Pavlok Plus, Pavlok challenge
- Only ShockClock users need to get Pavlok Plus subscription to unlock all features
- Added Challenges section where you can compete with others and work with a coach on your habits
- Small UI improvements
2.1.19
Dec 25, 2023
- Added Subscription management for Pavlok Plus, Pavlok challenge
- Only ShockClock users need to get Pavlok Plus subscription to unlock all features
- Added Challenges section where you can compete with others and work with a coach on your habits
2.1.18
Dec 14, 2023
- Added option to disable specific notification categories from settings
- Improvements to the notification centre
- Other fixed and Improvements
2.1.17
Dec 1, 2023
- Added a fix for time and timezone not saved correctly on device
- Added fix for Alarm name length to support firmware v6.10.0
- Added button configuration to turn on and off sleep from the device directly (requires Firmware v 6.10.0)
- Other fixes and improvements
2.1.16
Nov 14, 2023
- Add Device time to the device info page
- Improved Japanese translations
- Other fixes and Improvements
2.1.15
Nov 8, 2023
- Fixed alarm name for Japanese language
- Fixed issue with alarm name not saving the alarm correctly
- Other minor fixes and improvements
2.1.14
Oct 27, 2023
- Multiple improvements and fixes for sleep tracking
- Added new algorithm to calculate the REM sleep cycle
- Added custom negative habits
- Other fixes and improvements
2.1.13
Oct 20, 2023
- Improved pairing by adding retry to each step
- Moved Alarms access point to home screen bottom navigation for easier access
- Other fixes and improvements
- Added a fix for syncing alarm issue
2.1.12
Oct 18, 2023
- Improved pairing by adding retry to each step
- Moved Alarms access point to home screen bottom navigation for easier access
- Other fixes and improvements
2.1.9
Oct 2, 2023
- Added setting for 24hrs Time format
- Added Save button for stimulus in Quick remote
- Additional fixes to sleep graph
- Show pairing in progress screen when opening device status and pairing is in progress
- Fix for showing Volts in Achievement Badge
2.1.8
Sep 27, 2023
- Improved time of showing the stop alarm overlay on device re-connect
- Added indicators in pairing screen to show progress of different steps
- Fixed grey screen showing on Alarm details page

Pavlok FAQ

Click here to learn how to download Pavlok in restricted country or region.
Check the following list to see the minimum requirements of Pavlok.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Pavlok supports English
Pavlok contains in-app purchases. Please check the pricing plan as below:
Premium Monthly
$4.99
Challenge Monthly
$9.99
Premium Yearly
$29.99
Shock Clock3 Update
$49.99

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