Perform Younger®
Exercise, Nutrition, Trainer
Free
2.7.1for iPhone, iPod touch
9.9
3 Ratings
Perform Younger, LLC
Developer
125.5 MB
Size
Oct 20, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Perform Younger® Screenshots
About Perform Younger®
Welcome to Derek Carter’s Perform Younger Fitness App: an All-Access subscription that allows you to train where you want and when you want.
Let’s face it, once we hit the age of 30, getting fit and maintaining it becomes difficult. What kept us in shape when we were in our 20’s doesn’t work anymore. The Perform Younger® App was designed with one goal in mind...getting you back to looking, feeling and performing younger.
Choose from any of our workout collections:
: Look Younger Collection- a series of workouts that will help you increase muscle and/or decrease body fat.
: Feel Younger Collection- a series of workouts that will help you improve your posture, core strength and mobility.
: Perform Younger Collection- a series of workouts that will help you improve your athleticism, balance, strength and power.
• No more guessing what you should do for a workout.
• Each program consists of follow-along videos with helpful coaching cues and instruction on
how to perform each exercise safely and effectively.
• Get coaching on your exercise technique and stop putting yourself at risk to get injured.
• Suitable for all fitness levels from beginners to professional athletes.
• With each exercise having several alternative options, you don’t have to worry about skipping an exercise due to unavailability of equipment or body limitation.
• Get access to short video tutorials and documents to better understand your body, hormones, different types of workout methods, weight room safety and more.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Let’s face it, once we hit the age of 30, getting fit and maintaining it becomes difficult. What kept us in shape when we were in our 20’s doesn’t work anymore. The Perform Younger® App was designed with one goal in mind...getting you back to looking, feeling and performing younger.
Choose from any of our workout collections:
: Look Younger Collection- a series of workouts that will help you increase muscle and/or decrease body fat.
: Feel Younger Collection- a series of workouts that will help you improve your posture, core strength and mobility.
: Perform Younger Collection- a series of workouts that will help you improve your athleticism, balance, strength and power.
• No more guessing what you should do for a workout.
• Each program consists of follow-along videos with helpful coaching cues and instruction on
how to perform each exercise safely and effectively.
• Get coaching on your exercise technique and stop putting yourself at risk to get injured.
• Suitable for all fitness levels from beginners to professional athletes.
• With each exercise having several alternative options, you don’t have to worry about skipping an exercise due to unavailability of equipment or body limitation.
• Get access to short video tutorials and documents to better understand your body, hormones, different types of workout methods, weight room safety and more.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
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What's New in the Latest Version 2.7.1
Last updated on Oct 20, 2023
Old Versions
Bug fixes and performance improvements
Show More
Version History
2.7.1
Oct 20, 2023
Bug fixes and performance improvements
2.7
Oct 3, 2023
Bug fixes and performance improvements
2.6
Jul 23, 2023
Bug fixes and performance improvements
2.5.1
Jul 14, 2023
Bug fixes and performance improvements
2.5
Mar 28, 2023
Bug fixes and performance improvements
2.3.1
Feb 23, 2023
Bug fixes and performance improvements
2.3
Dec 23, 2022
Bug fixes and performance improvements
2.1.2
Oct 22, 2022
Bug fixes and performance improvements
2.1.1
Oct 18, 2022
Bug fixes and performance improvements
2.1
Sep 28, 2022
Bug fixes and performance improvements
2.0
May 27, 2022
Bug fixes and performance improvements
1.7
Mar 7, 2022
Performance enhancements and bug fixes.
1.5
Jan 18, 2022
This update includes:
- Barcode Scan - To quickly search for food items by scanning the UPC code.
- Trends - Workout, Nutrition, Water & Activity trends for better compliance and accountability.
- Messaging enhancements - Now share voice memos and short videos to communicate better with the coach.
- Post workout selfie - Easily share your selfie post workout on social and motivate your friends.
Bunch of bug fixes and performance enhancements as well.
- Barcode Scan - To quickly search for food items by scanning the UPC code.
- Trends - Workout, Nutrition, Water & Activity trends for better compliance and accountability.
- Messaging enhancements - Now share voice memos and short videos to communicate better with the coach.
- Post workout selfie - Easily share your selfie post workout on social and motivate your friends.
Bunch of bug fixes and performance enhancements as well.
1.0.1
Nov 25, 2021
Performance improvements and bug fixes.
1.0
Sep 30, 2021
Perform Younger® FAQ
Click here to learn how to download Perform Younger® in restricted country or region.
Check the following list to see the minimum requirements of Perform Younger®.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Perform Younger® supports English, Portuguese, Spanish