Willow Pro
Reflect | Inspire | Grow
Free
1.5.0for iPhone, iPad and more
9.9
14 Ratings
Whetstone Operation, LLC
Developer
28.4 MB
Size
Feb 21, 2022
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Willow Pro Screenshots
About Willow Pro
Willow lets you test and apply lifestyle protocols for better health, wellness, and performance.
Protocols are systems for carrying out experiments and treatments to get a desired outcome. Willow's protocols use custom variables called qualities and actions. Qualities describe the things you want to improve and actions are the daily routines that help make it happen.
The protocol page is where you can view and edit the details of your protocol. You can also check recent inputs and log qualities and actions on-demand if you miss a notification.
The insights page visualizes how you’re doing with progress charts and rankings of which actions you do most versus which have the best impact on qualities. You can also add notes or check back here for ideas on ways to iterate your protocol for better results.
The calendar page shows a heatmap of performance and history of logs which include daily score summaries and your notes. This helps you see when to keep up momentum if doing well or make adjustments if falling off track.
You can share your protocols, ideas, and insights on the community page to get and give feedback about how to keep solving problems and improve together.
Protocols are systems for carrying out experiments and treatments to get a desired outcome. Willow's protocols use custom variables called qualities and actions. Qualities describe the things you want to improve and actions are the daily routines that help make it happen.
The protocol page is where you can view and edit the details of your protocol. You can also check recent inputs and log qualities and actions on-demand if you miss a notification.
The insights page visualizes how you’re doing with progress charts and rankings of which actions you do most versus which have the best impact on qualities. You can also add notes or check back here for ideas on ways to iterate your protocol for better results.
The calendar page shows a heatmap of performance and history of logs which include daily score summaries and your notes. This helps you see when to keep up momentum if doing well or make adjustments if falling off track.
You can share your protocols, ideas, and insights on the community page to get and give feedback about how to keep solving problems and improve together.
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What's New in the Latest Version 1.5.0
Last updated on Feb 21, 2022
Old Versions
- User improvements & bug fixes
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Version History
1.5.0
Feb 21, 2022
- User improvements & bug fixes
1.4.9
Feb 12, 2022
- User improvements & bug fixes
1.4.8
Feb 10, 2022
- User improvements & bug fixes
1.4.7
Feb 8, 2022
- User improvements & bug fixes
1.4.6
Feb 6, 2022
- User improvements & bug fixes
1.4.5
Jan 29, 2022
- User improvements & bug fixes
1.4.4
Jan 23, 2022
- User improvements & bug fixes
1.4.3
Jan 20, 2022
- User improvements & bug fixes
1.4.2
Jan 16, 2022
- User improvements & bug fixes
1.4.1
Jan 11, 2022
- User improvements & bug fixes
1.4.0
Jan 7, 2022
- User improvements & bug fixes
1.3.9
Jan 3, 2022
- User improvements & bug fixes
1.3.8
Dec 27, 2021
- User improvements & bug fixes
1.3.7
Dec 26, 2021
- User improvements & bug fixes
1.3.6
Dec 24, 2021
- User improvements & bug fixes
1.3.5
Dec 19, 2021
- User improvements & bug fixes
1.3.4
Dec 13, 2021
- User improvements & bug fixes
1.3.3
Nov 10, 2021
- User improvements & bug fixes
1.3.2
Nov 5, 2021
- User improvements & bug fixes
1.3.1
Oct 20, 2021
- User improvements & bug fixes
1.3.0
Oct 9, 2021
- User improvements & bug fixes
1.2.9
Sep 21, 2021
- User improvements & bug fixes
1.2.8
Sep 16, 2021
- User improvements & bug fixes
1.2.6
Aug 28, 2021
- User improvements
1.2.5
Aug 21, 2021
- User Improvements
Willow Pro FAQ
Click here to learn how to download Willow Pro in restricted country or region.
Check the following list to see the minimum requirements of Willow Pro.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Willow Pro supports English