QuitGuide - Quit Smoking
Free
2.43for iPhone, iPod touch
8.3
17 Ratings
ICF International
Developer
29.7 MB
Size
Aug 22, 2023
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
QuitGuide - Quit Smoking Screenshots
About QuitGuide - Quit Smoking
QuitGuide is a free smartphone app that can help you quit smoking. You can track your cigarette cravings and moods, monitor your progress toward achieving smokefree milestones, discover your reasons for quitting smoking, identify smoking triggers and develop strategies to deal with them, get expert guidance on how to quit smoking and address nicotine withdrawal, and access a variety of other strategies to help you successfully become and stay smokefree.
QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website.
QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website.
QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
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What's New in the Latest Version 2.43
Last updated on Aug 22, 2023
Old Versions
Updated content
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Version History
2.43
Aug 22, 2023
Updated content
2.42
Jul 26, 2023
Updated messaging
2.41
Apr 11, 2023
Content update and bug fixes.
2.40
Dec 2, 2022
Updated Content.
2.39
Oct 26, 2022
Updated content and fixed issues.
2.37
Mar 10, 2022
Bug Fixes and UI Improvements
2.36
Nov 1, 2021
Updates to the User Interface, Bug Fixes.
2.35
Feb 8, 2021
Fixed bugs, minor user interface improvements.
2.30
Jun 11, 2020
Updated Notifications and bug fixes
2.29
Sep 28, 2019
Bug fixes and minor UI changes
2.28
Mar 29, 2019
Minor bug fixes
2.27
Jan 15, 2019
Minor bug fixes
2.26
Oct 12, 2018
Now you can share an image of your accomplishments.
2.25
Aug 31, 2018
We are always working to improve Quit Guide.
2.24
Nov 22, 2017
We are always looking to improve Quit Guide
2.20
Jul 25, 2017
We are always working to improve Quit Guide.
2.19
Jul 14, 2017
We are always working to improve Quit Guide.
2.18
Jun 23, 2017
We are always looking to improve QuitGuide
2.17
May 25, 2017
We are always working to improve QuitGuide.
2.16
Jan 17, 2017
We are always working to improve QuitGuide.
2.15
Aug 29, 2016
We are always working to improve QuitGuide.
2.14
Jun 13, 2016
We are always working to improve QuitGuide.
2.13
Mar 28, 2016
We are always working to improve QuitGuide
2.12
Mar 15, 2016
We are always working to improve Quit Guide and fix bugs.
2.11
Feb 26, 2016
Added support to mark locations and times when you have cravings and have tips delivered to you via notificaitons.
QuitGuide - Quit Smoking FAQ
Click here to learn how to download QuitGuide - Quit Smoking in restricted country or region.
Check the following list to see the minimum requirements of QuitGuide - Quit Smoking.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
QuitGuide - Quit Smoking supports English