Recognition Meditation

Free

2.0for iPhone, iPad

Nikolaus Heger

Developer

May 16, 2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Recognition Meditation Screenshots

iPad

iPhone

About Recognition Meditation

Spread micro meditation breaks throughout the day!

Get reminded and prompted to take a 2 to 5 second break to simply recognize that you exist.

Let go of all thoughts for that brief period of time, and recognize that which you always already are - recognize your existence beyond all thoughts, ideas, and concepts.

2 to 5 Second meditation 12 times a day is a powerful tool to break the chain of thoughts, and thereby create greater clarity in your mind.

This app was inspired by the teachings of Bentinho Massaro and Trinfinity Academy - online school for enlightenment and empowerment. It’s simply a tool we built for ourselves and anybody interested in doing the recognition meditation exercise.

Features:
- Customize the number of reminders per day
- Customize the reminder text
- Set start and stop times

Disclaimer:
Taking 2 to 5 seconds to recognize your own existence, or the "I am", is a powerful tool to greater awareness in your day to day life. It has changed my life. However, it only works if you sincerely apply yourself to the practice. This app was created to help you develop a habit of recognition beyond thought. This recognition is immediately rewarding. Try and experience it for yourself!