RP Diet Coach & Meal Planner
Macro Tracker & Plan Nutrition
FreeOffers In-App Purchases
1.21.16for iPhone, iPod touch
8.9
1K+ Ratings
Renaissance Periodization, LLC
Developer
423.2 MB
Size
Jan 26, 2024
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
RP Diet Coach & Meal Planner Screenshots
About RP Diet Coach & Meal Planner
Plan your meals, track macros and lose weight easily with RP Diet Coach!
RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
RP Diet Coach Features
• Personalized macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search
• HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale
How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods - the app tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!
With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!
Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.
We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.
Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy
Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use
RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
RP Diet Coach Features
• Personalized macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search
• HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale
How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods - the app tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!
With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!
Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.
We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.
Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy
Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use
Show More
What's New in the Latest Version 1.21.16
Last updated on Jan 26, 2024
Old Versions
New in 1.21.16
• Fixes a bug where subscription pricing displays as undefined
• Fixes a bug where subscription pricing displays as undefined
Show More
Version History
1.21.16
Jan 26, 2024
New in 1.21.16
• Fixes a bug where subscription pricing displays as undefined
• Fixes a bug where subscription pricing displays as undefined
1.12.13
Dec 19, 2023
New in 1.21.13
• Fixes a crash when editing saved food combos
• Fixes a crash when editing saved food combos
1.12.12
Dec 15, 2023
New in 1.21.12
• Over 6000 new foods added to the food database
• Over 6000 new foods added to the food database
1.21.11
Jul 3, 2023
New in 1.21.11
• Various minor bug fixes and improvements
• Various minor bug fixes and improvements
1.21.10
Jun 14, 2023
New in 1.21.10
• Fixes a bug with midnight handling during diet creation
• Updates privacy policy and terms
• Fixes a bug with midnight handling during diet creation
• Updates privacy policy and terms
1.21.9
May 25, 2023
New in 1.21.9
• Various minor bug fixes and improvements
• Various minor bug fixes and improvements
1.21.8
May 17, 2023
New in 1.21.8
• Fixes a bug where fat on nearby days weren't correctly preserved during schedule edits
• Fixes a bug where fat on nearby days weren't correctly preserved during schedule edits
1.21.7
May 2, 2023
New in 1.21.7
• Various performance enhancements and bug fixes
• Various performance enhancements and bug fixes
1.21.5
Mar 6, 2023
New in 1.21.5
• Fixes a bug where multiple meals of the same number are shown
• Fixes a bug where the meal target macros don't add up to the day target macros
• Fixes a bug where multiple meals of the same number are shown
• Fixes a bug where the meal target macros don't add up to the day target macros
1.21.4
Feb 7, 2023
New in 1.21.4
• Fixes a crash when trying to weigh in on an iPad
• Fixes a crash when trying to weigh in on an iPad
1.21.3
Jan 31, 2023
New in 1.22.3
• Various bug fixes and performance improvements
• General stability updates
• Various bug fixes and performance improvements
• General stability updates
1.21.2
Jan 17, 2023
New in 1.22
• Minor UI improvements to HealthKit integration
• Minor UI improvements to HealthKit integration
1.21.1
Dec 23, 2022
New in 1.21
• Can now use weigh-ins from HealthKit
• Fixes a couple small bugs
• Can now use weigh-ins from HealthKit
• Fixes a couple small bugs
1.20.3
Dec 8, 2022
New in 1.20.3
• Various bug fixes and performance improvements
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
• Various bug fixes and performance improvements
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
1.20.2
Nov 17, 2022
What's new in 1.20.2
• Fixes a crash when changing meals/macros
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
• Fixes a crash when changing meals/macros
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
1.20.1
Nov 16, 2022
What's new in 1.20.1
• Fixes a bug where users were unable to select 'other' and enter a custom unit for custom food entries
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
• Fixes a bug where users were unable to select 'other' and enter a custom unit for custom food entries
New in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
1.20
Nov 14, 2022
What's new in 1.20
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
• Meals can now be saved over macros. Remember, with great power comes great responsibility.
• Adds ability to lock food amounts. Rebalance will preserve existing amounts. Locks are saved in new food combos.
• Improves options for using food combos. Choose from exact, scaled, or fully automatic amounts. Locked amounts will always be preserved exactly.
• Manual entry of food amounts.
• Fixes preferred meals missing from Weekly Review schedule editing.
• Fixes an incorrect warning about unsaved changes when closing a meal.
• Adds links to tutorial videos during diet creation.
• Fixes a bug where some diets were not being archived.
• Adds a single question survey to find out where you heard about us.
• Updates styling of some value pickers.
1.19.19
Sep 23, 2022
What's new in 1.19.19
• Fixes bug where Schedule screen wouldn't update day macros
• Fixes bug where incorrect color for average weight was shown
• Fixes bug where food slider wouldn't update when adjusting macros
• Fixes bug where Schedule screen wouldn't update day macros
• Fixes bug where incorrect color for average weight was shown
• Fixes bug where food slider wouldn't update when adjusting macros
1.19.18
Sep 15, 2022
What's new in 1.19.18
• Fixes a bug that causes the subscription screen to be shown late.
• Fixes a bug that causes the subscription screen to be shown late.
1.19.17
Aug 17, 2022
What's new in 1.19.17
• Fixes a rare bug that strands you on the tutorial screen
• Fixes a rare bug that strands you on the tutorial screen
1.19.16
Aug 17, 2022
What's new in 1.19.16
• Various small bug fixes
• Various small bug fixes
1.19.15
Aug 1, 2022
What's new in 1.19.15
• Improves sleep schedule validation during diet creation
• Fixes a bug with the displayed duration for non-sleep activities spanning multiple days
• Renamed Most Filling sort to Calorie Density and updated help with suggested usage
• Improves sleep schedule validation during diet creation
• Fixes a bug with the displayed duration for non-sleep activities spanning multiple days
• Renamed Most Filling sort to Calorie Density and updated help with suggested usage
1.19.14
Jun 24, 2022
What's new in 1.19.14
• Fixes a bug which caused incorrect check-in streaks
• Fixes a bug which caused incorrect check-in streaks
1.19.12
Jun 3, 2022
What's new in 1.19.12
• Allows users to fully delete their account from settings
• Auto-checks in meals as skipped if you zero out the target macros
• Better soft-keyboard handling when weighing in
• Fixes a bug where the correct meal wasn't highlighted when moving remaining macros
• Fixes copy where maintenance diets were showing as not a recommended diet option
• Fixes an issue where users were unable to log in with Facebook
• Fixes a bug where the delete button wouldn't dismiss after choosing a food in the pantry
• Fixes a bug with missing meal check-ins on the Home screen
• Allows users a little extra time to check-in past meals
• Fixes an issue where undoing a weekly review could result in meals being reset that could not be checked back in
• Various usability, other bug fixes and performance enhancements
• Allows users to fully delete their account from settings
• Auto-checks in meals as skipped if you zero out the target macros
• Better soft-keyboard handling when weighing in
• Fixes a bug where the correct meal wasn't highlighted when moving remaining macros
• Fixes copy where maintenance diets were showing as not a recommended diet option
• Fixes an issue where users were unable to log in with Facebook
• Fixes a bug where the delete button wouldn't dismiss after choosing a food in the pantry
• Fixes a bug with missing meal check-ins on the Home screen
• Allows users a little extra time to check-in past meals
• Fixes an issue where undoing a weekly review could result in meals being reset that could not be checked back in
• Various usability, other bug fixes and performance enhancements
1.19.10
May 19, 2022
Whats new in 1.19.10:
• Fixes weight units in before and after photos
• Fixes weight units in before and after photos
RP Diet Coach & Meal Planner FAQ
RP Diet Coach & Meal Planner is available in regions other than the following restricted countries:
Nauru
RP Diet Coach & Meal Planner supports English
RP Diet Coach & Meal Planner contains in-app purchases. Please check the pricing plan as below:
Monthly Subscription
$14.99
Monthly Subscription
$19.99
Monthly (Athlete Referral)
$14.99
Yearly Subscription
$149.99
Yearly Subscription
$99.99
Monthly (Gym Referral)
$14.99
Monthly Subscription (Gym)
$14.99
2022 Sale Quarterly Sub
$34.99
2023 Sale Yearly Subscription
$89.99
Monthly (Discount)
$14.99
Click here to learn how to download RP Diet Coach & Meal Planner in restricted country or region.
Check the following list to see the minimum requirements of RP Diet Coach & Meal Planner.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
