Simple Zones Workout App
Heart rate zones for workouts
FreeOffers In-App Purchases
5.4.4for iPhone, Apple Watch
8.1
36 Ratings
Bred Ventures Inc
Developer
8.9 MB
Size
Dec 12, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Simple Zones Workout App Screenshots
About Simple Zones Workout App
SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU!
Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor
No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals.
With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch.
We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today.
The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands:
• Peloton*
• NordicTrack* (also supports iFit ActivePulse*!)
• Echelon
• Orange Zones
• Heart Health**
* Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies.
** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart.
BENEFITS OF HEART RATE ZONE TRAINING
- Reduced Risk of Fatigue & Overtraining
- Better, More Restorative Recovery
- Maximum Fat Burn and Weight Loss
- Increased Speed and Endurance
- Enhanced Performance
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read Heart Rate from your Apple Watch via Apple Health
- We (optionally) save your workout data to Apple Health
- All workouts count towards your Apple activity rings
- Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Apple Health importing
APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.
BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor
No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals.
With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch.
We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today.
The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands:
• Peloton*
• NordicTrack* (also supports iFit ActivePulse*!)
• Echelon
• Orange Zones
• Heart Health**
* Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies.
** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart.
BENEFITS OF HEART RATE ZONE TRAINING
- Reduced Risk of Fatigue & Overtraining
- Better, More Restorative Recovery
- Maximum Fat Burn and Weight Loss
- Increased Speed and Endurance
- Enhanced Performance
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read Heart Rate from your Apple Watch via Apple Health
- We (optionally) save your workout data to Apple Health
- All workouts count towards your Apple activity rings
- Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Apple Health importing
APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.
BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
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What's New in the Latest Version 5.4.4
Last updated on Dec 12, 2023
Old Versions
Added support for promotions.
Show More
Version History
5.4.4
Dec 12, 2023
Added support for promotions.
4.2.5
Jul 25, 2023
Added some additional text to explain the 'Show Duration' and 'Show Calories' settings.
4.2.4
Jul 25, 2023
Added ability to toggle between heart rate bpm and percentage of max heart rate.
Added the ability to send logs (used for debugging problems).
Added the ability to send logs (used for debugging problems).
4.2.3
Jul 17, 2023
Fixed a bug when connecting to Bluetooth heart rate monitors where the user's heart rate would not change once connected.
4.2.2
Mar 29, 2023
Fixed watch complications for easier launching from watch faces.
4.2.1
Mar 1, 2023
The new timer feature is now optional. Enable it from settings!
- Fixed a bug displaying the current zone color on phone
- Fixed a bug displaying the current zone color on phone
4.2.0
Feb 23, 2023
We added a handy timer display for your workout!
4.0.5
Feb 23, 2022
Fixed a bug that appeared with custom zone definitions.
4.0.1
Jan 22, 2022
Added 'Outdoor Walk' and 'Outdoor Run' workout types.
4.0.0
Jan 18, 2022
Enhanced design.
3.4.9
Jan 7, 2022
Now user with any Bluetooth heart rate monitor!Now user with any Bluetooth heart rate monitor!
3.4.8
Jan 6, 2022
Fixed some minor annoying bugs. Enjoy!
3.4.5
Nov 24, 2021
Disabled activity exercise ring contribution when 'Save to Health' is turned off.
3.4.2
Sep 25, 2021
We fixed some layout issues on the watch display.
3.4.0
Sep 21, 2021
Now with 'Always On' support to see updated heart rate even when the watch app is in the background (series 5 and newer).
3.3.3
Sep 4, 2021
Added complications - now you can launch from you watch face!
Fixed bug preventing screen auto-lock during a workout.
Fixed bug preventing screen auto-lock during a workout.
3.3.2
Aug 25, 2021
Removed the settings view from the watch due to synchronization bugs.
3.3.1
Aug 24, 2021
Fix a bug with preferences not sticking after they are set
3.3.0
Aug 19, 2021
Added zones guide to main display
3.2.6
Aug 17, 2021
Now with settings on the watch app!
3.2.4
Jul 31, 2021
Added workout start & stop from your watch.
3.2.3
Jul 23, 2021
Now define a lower and upper bound for HR and get haptic alerts when you go out of range!
3.2.2
Jun 27, 2021
Added the ability to see the zone names during workouts.
Added a 'Fat Burn Model' specifically focused on optimizing fat burn!
Shout out to Lynnette at Sweaty Netty's Fitness for the awesome feedback and suggestions.
We love user feedback! Let us know how we can make 'The Zones App' perfect for your use.
Added a 'Fat Burn Model' specifically focused on optimizing fat burn!
Shout out to Lynnette at Sweaty Netty's Fitness for the awesome feedback and suggestions.
We love user feedback! Let us know how we can make 'The Zones App' perfect for your use.
3.2.1
May 30, 2021
Swap percent heart rate with bpm heart rate by tapping the display.
3.2.0
May 27, 2021
Improved PK Score display.
Fixed FAQ link and a minor layout issue.
Fixed FAQ link and a minor layout issue.
Simple Zones Workout App FAQ
Click here to learn how to download Simple Zones Workout App in restricted country or region.
Check the following list to see the minimum requirements of Simple Zones Workout App.
iPhone
Requires iOS 16.4 or later.
Apple Watch
Requires watchOS 8.0 or later.
Simple Zones Workout App supports English
Simple Zones Workout App contains in-app purchases. Please check the pricing plan as below:
Zones Pro
$9.99
Zones Pro
$4.99
