Sleep Tracker - Sleep Pulse 3

Sleep Tracker - Sleep Pulse 3


Motion Tracking for Watch


$3.99

3.2for iPhone, Apple Watch and more
8.3
353 Ratings
Spencer Brown
Developer
46.3 MB
Size
Sep 17, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Sleep Tracker - Sleep Pulse 3 Screenshots
Sleep Tracker - Sleep Pulse 3 posterSleep Tracker - Sleep Pulse 3 posterSleep Tracker - Sleep Pulse 3 posterSleep Tracker - Sleep Pulse 3 posterSleep Tracker - Sleep Pulse 3 poster

About Sleep Tracker - Sleep Pulse 3

Track your sleep with your Apple Watch, Motion and Heart Rate for the complete picture.

Sleep Pulse 3 is the only native Apple Watch app that can additionally support* Nap Tracking with "Power Nap", and Sleep Talk recordings with "Sleep Talk". All trackable from within Sleep Pulse 3!

watchOS 6
• Bold Design, the app opens to your last sleep report with your sleep goal, sleep analysis, heart rate, and motion. The new Sleep Goal Ring and Analysis Donut Ring can be tapped for additional information.
• Sleep View, designed to provide context while you sleep including when you went to bed, how long you have been in bed for, and your live heart rate.
• Resting Heart Rate, upon wake your resting heart rate will be measured — a good measurement of your overall health.
• Sensitivity Level, because we all sleep differently and in different places (cars, boats, planes, camping etc) the sensitivity level for analyzing your sleep may be adjusted from the watch app.
• Complication Support, for best use add Sleep Pulse 3 to your watch face with a complication and see how much of your sleep goal you complete each night.
• iPhone Independent, away from your iPhone for a night? No problem Sleep Pulse 3 analyzes your full sleep without your iPhone, when connected it will sync the data. Get your sleep report directly on your Apple Watch.

iOS 13
• Bold Look, Designed to provide a cleaner and clearer look at your sleep with vibrant colors, haptics, large text, sleep ring and sleep analysis charts.
• Sleep Metrics, metrics to explain your sleep include: Light Sleep, Deep Sleep, Restless, Slept Duration, In Bed, Fell Asleep, REM Estimate, Night Steps, Resting Heart Rate, Fell Asleep Heart Rate, Range of Heart Rate, Mode Heart Rate, Average Heart Rate
• Analysis Charts, see a breakdown ratio of how you slept on the sleep analysis donut chart. Also see detail of the type of motion that occurred during your sleep on the motion analysis donut chart.
• Track Trends, track Fell Asleep Duration, Slept Duration, and your Resting Heart Rate changes
• Power Nap Add On, with the "Power Nap with Health Sync" app installed on your device you can now save and track your daily nap durations in Sleep Pulse.
• Sleep Talk Add On, to provide you with potential sleep talk recordings from your night — View the app "Sleep Talk" for more info.
• Sleep Wake Mood, save your sleep mood to the sleep report

Because our sleep is more complicated than just our heart rate, our movement is also part of the picture. "Auto track" apps don't use motion, as it is something that needs to be processed directly, not in the background on watchOS**.

HealthKit is used to save your sleep data to the Health app on your iPhone.

watchOS 5 and iOS 12 are required for use.

*Extra purchases required, discounts through the Sleep Better with Watch Bundle*

**Sleep must be started when In Bed, and not before each night, Sleep Pulse's algorithm tracks only sleep and any attempt to try and "auto track" your sleep before being In Bed will provide inaccurate results of your sleep. » Sleep Pulse 3 has no alarm or auto track function, SLEEP MUST BE MANUALLY STARTED WHEN YOU ARE IN BED and stopped from the watch (allows for the most accurate analysis, and fell asleep time), any other app that claims it accurately tracks your sleep automatically with motion is falsely claiming that feature. watchOS 6 requires motion be manually started and stopped — then processed with the app active**

SLEEP PULSE 3 MOTION IS NOT FOR MEDICAL USE AND SHOULD NOT BE USED TO DIAGNOSE, TREAT, OR MONITOR ANY MEDICAL CONDITION. CONSULT YOUR DOCTOR WITH ANY QUESTIONS.

Sources: Visit Support for Source Info

App Preview Music Credit:
Cheery Monday Kevin MacLeod (incompetech.com)
Licensed under Creative Commons
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What's New in the Latest Version 3.2

Last updated on Sep 17, 2019
Old Versions
- Updated for watchOS 6 and iOS 13
- Fixed layout issues
Show More
Version History
3.2
Sep 17, 2019
- Updated for watchOS 6 and iOS 13
- Fixed layout issues
3.11
Oct 14, 2018
• Fixes the sleep chart bars to display the relative widths of each sleep phase

Recently Updated:
Series 4 Apple Watch Updates!
• Supports the new Infograph and Infograph Modular watch faces with beautiful new gradient complications
• See your recent sleep motion chart on the new Infograph Modular center complication
• See your recent sleep goal progress via the new circle, corner, and top bezel complications for the Infograph and Infograph Modular watch faces
• Updated UI for the larger screens

iPhone XS Max
• Updates the UI for the larger device
3.10
Oct 9, 2018
Series 4 Apple Watch Updates!
• Supports the new Infograph and Infograph Modular watch faces with beautiful new gradient complications
• See your recent sleep motion chart on the new Infograph Modular center complication
• See your recent sleep goal progress via the new circle, corner, and top bezel complications for the Infograph and Infograph Modular watch faces
• Updated UI for the larger screens

iPhone XS Max
• Updates the UI for the larger device
3.07
Feb 2, 2018
Introduces a new Wake Mood saving option, scroll to the bottom of each sleep report in the iOS app to save your mood once you are ready for the day.
Select from:
• Refreshed, wake mood is great and your sleep was better than average.
• Neutral, wake mood is average
• Tired, wake mood is poor but your sleep could have been significantly better.
3.06
Jan 28, 2018
• For the Sleep Talk Add On, view the current time stamp within the iOS app while scrubbing through your sleep sounds
3.05
Jan 5, 2018
- Minor Fixes
3.04
Dec 30, 2017
• Minor Changes

Happy New Year! To Better Sleep!
3.03
Dec 22, 2017
Seasons Greetings!
• Now Integrates with the newly released app "Sleep Talk" — A first of its kind native Apple Watch app using watchOS 4 and a Speech Detecting Algorithm to allow you to Listen to your Sleep all from Apple Watch. With the "Sleep Talk" app downloaded on your device, and if used, the nightly recording will be playable from the bottom of your sleep report in Sleep Pulse, next to the Power Nap Add On. *Not all Apple Watch's are recommended for a native wrist worn use of "Sleep Talk" due to the energy constraints in listening for audio during hours of sleep. Depending on the age and size of the Apple Watch energy performance may vary, visit "Sleep Talk" support for more info and ways to maximize Apple Watch energy use. iPhone independent sleep recording will be available in a future release*
• For more info on the new Sleep Talk app, scroll to the bottom of a sleep report in Sleep Pulse, or search for "Sleep Talk" in the Apple Watch App Store.
• On Apple Watch updates the "Sync Again" button to read as "Analyze Again" which is a clearer label of the process that occurs when pressed.
• Updates App Store with iPhone X images and app previews

Merry Christmas, Happy Holidays, and to a Happy New Year! — For Better Sleeping in 2018!
3.02
Dec 15, 2017
• Power Nap Add On, with the "Power Nap with Health Sync" app installed on your device you can now save and track your daily nap durations in Sleep Pulse.
• View nap durations for the day in Sleep Pulse at the bottom of each sleep report.
• The "Today" button will turn pink if nap durations are logged for that date.
• Adjusted Night Mode, Activates when screen brightness is below 10%, if text seems "grayed out" drag the view to change it to white per eye comfort

**Get a discount on "Power Nap with Health Sync" by purchasing the "Sleep Better with Watch Bundle"**

Previous 3.0 Update:

watchOS 4
• New Look, brand new design focused around simplicity while providing a detailed look at your last night's sleep on Apple Watch. The app opens to your last sleep report showing your sleep goal, sleep analysis, heart rate, and motion. The new Sleep Goal Ring and Analysis Donut Ring can be tapped for additional information.
• New Sleep View, redesigned to provide more context while you sleep including when you went to bed, how long you have been in bed for, and your live heart rate — great to monitor if you are relaxed in bed (more updates to come for this)
• Resting Heart Rate, upon wake your resting heart rate will be saved — a good measurement of your overall health.
• Sensitivity Level, easily adjust and test what is your sensitivity level from the new screen in the watch app (swipe right from the main screen), after your first night's sleep choose a sensitivity and tap 'Sync Again' to see the results.
• Complication Support, for best use add Sleep Pulse 3 to your watch face with a complication.
• iPhone Independent, away from your iPhone for a night? No problem Sleep Pulse 3 analyzes your full sleep without your iPhone — when it connects it will sync the reports over. Get your sleep report directly on your Apple Watch.

*Each morning firmly press on the screen to finish your sleep, ensure the screen remains ON while your sleep is processed.*

iOS 11
• New Look, Completely redesigned to provide a cleaner and clearer look at your sleep with rich colors, haptics, large text, sleep ring and the sleep analysis donut charts.
• Faster and More Reliable, a new data storage method allows for a more responsive app and safer for your sleep data
• New Metrics, REM Estimate - An estimate of how long you were in REM Sleep, see app for more details. Resting Heart Rate, what medical experts believe to be one of the most important measurements of your health is measured each morning by Sleep Pulse and provided for tracking in trends. Fell Asleep Heart Rate, an estimate of what your Heart Rate was when you fell asleep.
• New Analysis Donut Charts, see a breakdown ratio of how you slept on the sleep analysis donut chart. Also the detail of the type of motion that occurred during your sleep on the motion analysis donut chart.
• Sleep Tips, new ? appear by all the metrics to explain your sleep, tap one to learn more. These ? can be disabled in settings if a cleaner UI is preferred.
• Night Mode, when the brightness of the screen goes below 15% auto night mode will enable with a darker interface. If preferred on by default, this can be enabled in settings.
• Updated Trends, Resting Heart Rate makes it way to the trends view.

*Sleep must be started when In Bed, and not before each night, Sleep Pulse's algorithm tracks only sleep and any attempt to try and "auto track" your sleep before being In Bed will provide inaccurate results of your sleep*
3.01
Dec 12, 2017
*Sleep Pulse 2 Users, download a new free copy of Sleep Pulse 3 from the App Store, data from Sleep Pulse 2 will be lost upon updating.*

**watchOS 4 and iOS 11 are required for use, however it is recommended watchOS 4.2 and iOS 11.2 be installed on your devices for best use**

The Original Sleep Tracker for Apple Watch is back...meet Sleep Pulse 3 Motion!

Brand new design, updated algorithm, more responsive interface, and new features to improve your sleep tracking. Noticing that other "sleep trackers" on the App Store claim to accurately track sleep with Apple Watch automatically — using only your heart rate — is misleading, and a better updated app needed to be an option for Apple Watch. Because our sleep is more complicated then just our heart rate, our movement plays a part to painting the complete picture. These "auto track" apps don't use motion, as it is something that needs to be processed directly (not in the background) on watchOS. Hence, Sleep Pulse 3 Motion:

watchOS 4
• New Look, brand new design focused around simplicity while providing a detailed look at your last night's sleep on Apple Watch. The app opens to your last sleep report showing your sleep goal, sleep analysis, heart rate, and motion. The new Sleep Goal Ring and Analysis Donut Ring can be tapped for additional information.
• New Sleep View, redesigned to provide more context while you sleep including when you went to bed, how long you have been in bed for, and your live heart rate — great to monitor if you are relaxed in bed (more updates to come for this)
• Resting Heart Rate, upon wake your resting heart rate will be saved — a good measurement of your overall health.
• Sensitivity Level, easily adjust and test what is your sensitivity level from the new screen in the watch app (swipe right from the main screen), after your first night's sleep choose a sensitivity and tap 'Sync Again' to see the results.
• Complication Support, for best use add Sleep Pulse 3 to your watch face with a complication.
• iPhone Independent, away from your iPhone for a night? No problem Sleep Pulse 3 analyzes your full sleep without your iPhone — when it connects it will sync the reports over. Get your sleep report directly on your Apple Watch.

*Each morning firmly press on the screen to finish your sleep, ensure the screen remains ON while your sleep is processed.*

iOS 11
• New Look, Completely redesigned to provide a cleaner and clearer look at your sleep with rich colors, haptics, large text, sleep ring and the sleep analysis donut charts.
• Faster and More Reliable, a new data storage method allows for a more responsive app and safer for your sleep data
• New Metrics, REM Estimate - An estimate of how long you were in REM Sleep, see app for more details. Resting Heart Rate, what medical experts believe to be one of the most important measurements of your health is measured each morning by Sleep Pulse and provided for tracking in trends. Fell Asleep Heart Rate, an estimate of what your Heart Rate was when you fell asleep.
• New Analysis Donut Charts, see a breakdown ratio of how you slept on the sleep analysis donut chart. Also the detail of the type of motion that occurred during your sleep on the motion analysis donut chart.
• Sleep Tips, new ? appear by all the metrics to explain your sleep, tap one to learn more. These ? can be disabled in settings if a cleaner UI is preferred.
• Night Mode, when the brightness of the screen goes below 15% auto night mode will enable with a darker interface. If preferred on by default, this can be enabled in settings.
• Updated Trends, Resting Heart Rate makes it way to the trends view.

A new support website is accessible from within the app to provide guides for set-up and any troubleshooting.

*Sleep must be started when In Bed, and not before each night, Sleep Pulse's algorithm tracks only sleep and any attempt to try and "auto track" your sleep before being In Bed will provide inaccurate results of your sleep*
3.0
Dec 8, 2017
**Note - Sleep Pulse 2 Users, download a new free copy of Sleep Pulse 3 from the App Store — data from Sleep Pulse 2 will be lost upon updating as described in the previous update**

The Original Sleep Tracker for Apple Watch is back...meet Sleep Pulse 3 Motion!

Brand new design, updated algorithm, more responsive interface, and new features to improve your sleep tracking. Noticing that other "sleep trackers" on the App Store claim to accurately track sleep with Apple Watch automatically — using only your heart rate — is misleading, and a better updated app needed to be an option for Apple Watch. Because our sleep is more complicated then just our heart rate, our movement plays a part to painting the complete picture. These "auto track" apps don't use motion, as it is something that needs to be processed directly (not in the background) on watchOS. Hence, Sleep Pulse 3 Motion:

watchOS 4
• New Look, brand new design focused around simplicity while providing a detailed look at your last night's sleep on Apple Watch. The app opens to your last sleep report showing your sleep goal, sleep analysis, heart rate, and motion. The new Sleep Goal Ring and Analysis Donut Ring can be tapped for additional information.
• New Sleep View, redesigned to provide more context while you sleep including when you went to bed, how long you have been in bed for, and your live heart rate — great to monitor if you are relaxed in bed (more updates to come for this)
• Resting Heart Rate, upon wake your resting heart rate will be saved — a good measurement of your overall health.
• Sensitivity Level, easily adjust and test what is your sensitivity level from the new screen in the watch app (swipe right from the main screen), after your first night's sleep choose a sensitivity and tap 'Sync Again' to see the results.
• Complication Support, for best use add Sleep Pulse 3 to your watch face with a complication.
• iPhone Independent, away from your iPhone for a night? No problem Sleep Pulse 3 analyzes your full sleep without your iPhone — when it connects it will sync the reports over. Get your sleep report directly on your Apple Watch.

*Each morning firmly press on the screen to finish your sleep, ensure the screen remains ON while your sleep is processed.*

iOS 11
• New Look, Completely redesigned to provide a cleaner and clearer look at your sleep with rich colors, haptics, large text, sleep ring and the sleep analysis donut charts.
• Faster and More Reliable, a new data storage method allows for a more responsive app and safer for your sleep data
• New Metrics, REM Estimate - An estimate of how long you were in REM Sleep, see app for more details. Resting Heart Rate, what medical experts believe to be one of the most important measurements of your health is measured each morning by Sleep Pulse and provided for tracking in trends. Fell Asleep Heart Rate, an estimate of what your Heart Rate was when you fell asleep.
• New Analysis Donut Charts, see a breakdown ratio of how you slept on the sleep analysis donut chart. Also the detail of the type of motion that occurred during your sleep on the motion analysis donut chart.
• Sleep Tips, new ? appear by all the metrics to explain your sleep, tap one to learn more. These ? can be disabled in settings if a cleaner UI is preferred.
• Night Mode, when the brightness of the screen goes below 15% auto night mode will enable with a darker interface. If preferred on by default, this can be enabled in settings.
• Updated Trends, Resting Heart Rate makes it way to the trends view.

A new support website is accessible from within the app to provide guides for set-up and any troubleshooting.

**All Health Permission of Sleep Analysis, Heart Rate, Resting Heart Rate, and Steps are required for use. Access to your Motion Activity permission must also be accepted for use.**

***watchOS 4 and iOS 11 are required for use, however it is recommended watchOS 4.2 and iOS 11.2 be installed on your devices for best use**
2.15
Nov 14, 2017
A Brand New Version of Sleep Pulse is coming in the next update...important info below:
• New Design
• Better Reliability
• Fine Tuned Algorithm
• Built for watchOS 4 and iOS 11

Please read below for how to prepare for the update
– Update your Apple Watch to watchOS 4
– Update your iPhone to iOS 11 or greater
– Save any important data from Sleep Pulse 2 (screenshots, etc) as all data will be lost with the update*

*Important Notice about Sleep Pulse 2 Data:

The next version of Sleep Pulse will be a free update to all users of Sleep Pulse 2. The new Sleep Pulse will incorporate a new system to save data that is not compatible with Sleep Pulse 2 data. Therefore, it is recommended before updating to the new Sleep Pulse any crucial records are stored elsewhere as all data will be lost. Apologies for any inconvenience this may cause, Sleep Pulse 2's data storage method was not built for longevity and large amounts of data would cause the app to slow down. The new version of Sleep Pulse amends this for the app's longevity and a transition to a new data storage method will not occur again.

The new Sleep Pulse is expected to be released by the first week of December. It is recommended the app be downloaded as a fresh new copy, rather than as an update for current users.
2.14
Aug 12, 2017
- Bug Fixes
2.13
Aug 7, 2017
• Added progress view upon wake while sleep is analyzing in the watch app (display must remain active for processing)
• Bug Fixes

If problems occur with the watch app, please reinstall to the Apple Watch.
2.12
Aug 4, 2017
• Bug Fixes and Performance Enhancements
• Adds haptic feedback on the Apple Watch while loading sleep results
2.11
Aug 1, 2017
- Bug Fixes
2.1
Jul 26, 2017
• Complication Gallery Support
• Small Modular Complication is now colored blue
• Bug Fixes
2.09
Jun 19, 2017
Updated Setup & FAQ Links
2.08
Jun 16, 2017
Check out " Power Nap with Health Sync " on the App Store — A Brand new Power Nap app for Apple Watch !

Completely rewritten in Swift for watchOS 3, a first of its kind Power Nap app for Apple Watch. Power Naps can reenergize the mind and body, and with Power Nap you are only two taps from the watch face to starting and recording your naps to Apple Health.

Apple Watch
• Set naps solely from Apple Watch, vibrating with sound at completion
• Start, stop, pause, resume, end, and cancel naps from the watch app
• 60% faster launch times than previous version
• Sleep durations are saved to Health
• A Mindful Session is saved to Health, as power naps reenergize the mind
• Monitor your Heart Rate while you nap
• "Apple Watch Do Not Disturb Mode" may be enabled during the app's use to minimize notification distractions (for best napping experience)
• "Apple Watch Silent Mode" may be enabled
• Watch Face Complication support for quick access
• Works in background
2.07
Apr 7, 2017
10.3 Enhancements
2.06
Jan 19, 2017
Fixes Location Permission Launch Bug
2.05
Dec 22, 2016
-Performance Enhancements
2.04
Sep 16, 2016
Updated for iOS 10
2.03
Aug 7, 2016
Bug Fixes


Sleep Pulse users, I apologize for the unresponsive support this last year. I was finishing up my senior year of college and had to shift to focusing on my schooling and future.

However this summer, now having graduated, I have decided to focus on making better apps and exploring how technology can enhance our health and better our lifestyles.

Taking this next chapter as a full time job I hope to update numerous apps for iOS 10 and watchOS 3 unlocking new possibilities with the updates and introducing new apps in the coming months.

Again I apologize for the delayed updates, and for those who have not received email responses in the last couple of months.

More is to come...
2.02
Dec 25, 2015
Improved Reliability of Watch Syncing with iOS App and Health

Though syncing in the background may still not work 100%, the next update will have to work around the APIs and force the sync, I apologize for this inconsistency. If the app is instead crashing please delete and try to reinstall while reenabling the motion permission.

Thank you for those that have supported this unique app pushing the watch to where in a first iteration it wasn't intended to go. I have learned a lot in developing this app and also thank you to the many who have emailed me sharing their stories and use.

Happy Holidays and a Happy New Year!

More to come in the new year...

Sleep Tracker - Sleep Pulse 3 FAQ

Click here to learn how to download Sleep Tracker - Sleep Pulse 3 in restricted country or region.
Check the following list to see the minimum requirements of Sleep Tracker - Sleep Pulse 3.
iPhone
Requires iOS 10.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 10.0 or later.
Sleep Tracker - Sleep Pulse 3 supports English

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